Vegan meal prep recipes: these make ahead vegan recipe ideas will have you covered for breakfast, lunch, dinner and snack!
Hello my lovely meal prepping friends! We are fresh off another Lunch Prep Challenge, and I always learn so much about you all. Including the fact that many of you are vegan!
This time around, our challenge was *fairly* easily veganized, but that wasn’t the case the first time around. It made me realize that finding good vegan meal prep recipes can be a challenge.
In fact, entering ‘vegan meal prep recipes’ into Google brings up very few good matches. So even though I’m not vegan, I’m here to help you out!
Actually a lot of my recipes are vegan-friendly, although I do often use honey. I have found that swapping honey with maple syrup is virtually indistinguishable in flavor.
I’m sharing several of my own recipes with you today, as well as several favorites that I’ve found around the web. Please share your favorite vegan meal prep recipes or favorite vegan meal prep recipes tip in the comments below…let’s get the conversation started!
1. 7 Steel Cut Oats Recipes from Sweet Peas & Saffron
2. Vegan Drive Thru Breakfast Sandwiches from I Love Vegan
3. Tofu Scramble & Breakfast Sweet Potatoes from Sweet Peas & Saffron
4. Fluffy Chickpea Scramble from Minimalist Baker
5. Baked Oatmeal Cups 6 Ways from She Likes Food
6. Berry Almond Breakfast Quinoa from Sweet Peas & Saffron
7. Vegan Peanut Butter Cup Overnight Oats from Fit Foodie Finds
8. Blueberry Oat Flour Waffles from Feasting on Fruit
Lunch & Dinner
1. Make Ahead Butternut Squash Chickpea Fajitas from Sweet Peas & Saffron
2. Easy Vegan Red Lentil Dal from Simply Quinoa
3. Southwestern Sweet Potato Lentil Jar Salads from Sweet Peas & Saffron (replace honey with maple syrup)
4. Black Bean Walnut Burgers with Saucy Sweet Onions from Vanilla and Bean
5. Cauliflower Cashew Lunch Bowls from Sweet Peas & Saffron (swap honey for maple syrup)
6. Miso Glazed Sweet Potato Bowls from Making Thyme For Health
7. Sweet Potato Black Bean Burrito Bowls from Sweet Peas & Saffron
8. Make Ahead Enchilada Lunch Bowls from She Likes Food
9. Slow Cooker Sweet Potato Chickpea Chili with Lime from Sweet Peas & Saffron
NEW: Grilled Veggie & Black Bean Meal Prep Bowls (replace honey with maple syrup)
Snacks & Desserts
1. No Bake Energy Bites 7 Ways from Sweet Peas & Saffron
2. Lemon Coconut Chia Muffins from Vegan Richa
3. Freezer Sweet Potato Baked Taquitos from Sweet Peas & Saffron (omit cheese)
4. Baked Samosas with Potatoes & Spinach from Elephantastic Room
5. Roasted Garlic & White Bean Hummus from Sweet Peas & Saffron
6. Chocolate Peanut Butter Chia Pudding from Bakerita
7. Vegan Banana Chocolate Donuts from Simply Quinoa
8. Chocolate Almond Quinoa Snack Bars from Sweet Peas & Saffron (use vegan chocolate)
NEW: No Bake Healthy Snack Bars from Sweet Peas & Saffron