Vegetarian meal prep recipes- spend some time prepping these recipes on the weekend and you will have healthy meals for the whole week! Vegetarian meal prep lunches and dinners.
This year, we’ve been incorporating more and more vegetarian meals into our lives. I think I may have finally convinced Ben that vegetarian food can be just as filling as a meal with meat!
Increasing the number of vegetarian meals you eat can have a surprising number of benefits, including lowering your risk of cardiovascular disease and cancer, as well as reducing impact on the environment (source). And by no means do you have to go 100% vegetarian to gain these health and environmental benefits, just swapping out a couple of meals per week can make a difference.
It’s really easy to convert many of the meal prep recipes on Sweet Peas & Saffron into vegetarian meals, but I’ve been working hard to come up with 100% vegetarian meals as well. They are even simpler to throw together than meat-based recipes because often, opening a can of beans will do the trick when it comes to your protein. How easy is that?!
Today I’m sharing with you 25 Vegetarian Meal Prep Recipes…these are all lunch and dinner recipes since they are the harder recipes to find. If you are looking for meal prep breakfast recipes, check out this round-up of 28 Healthy Breakfast Meal Prep Ideas; most of them are already vegetarian. Looking for 100% plant based vegan meal prep recipes? Check out this round-up of 25 Vegan Meal Prep Recipes.
Shall we check out these vegetarian meal prep recipes?
1. Cauliflower Rice Black Bean Burritos from Sweet Peas & Saffron
2. Meal Prep Veggie Stir Fry from Wholefully
3. Sundried Tomato Chickpea One Pot Pasta (Meal Prep) from Sweet Peas & Saffron
4. Pho Soup Made In Mason Jar by Veggie Balance
5. Grilled Veggie & Black Bean Meal Prep Bowls from Sweet Peas & Saffron
6. Roasted Broccoli Chickpea Quinoa Bowls from Nourished The Blog
7. Slow Cooker Chickpea Tortilla Soup (Freezer to Crock Pot) from Sweet Peas & Saffron
8. Curried Chickpea Bowls with Garlicky Spinach from Eating Bird Food
9. Meal Prep Chopped Chickpea Salad from Sweet Peas & Saffron
10. Crockpot Vegetarian Curried Lentils from New Leaf Wellness
11. Lasagna Stuffed Portobellos (Freezer to Oven) from Sweet Peas & Saffron
12. Teriyaki Quinoa Bowls from Simply Quinoa
13. Freezer to Oven Enchilada-Stuffed Sweet Potatoes from Sweet Peas & Saffron
14. Rainbow Power Salad from Pinch of Yum
15. (Make Ahead) One Pot Black Bean Fajita Pasta from Sweet Peas & Saffron
16. Black Bean Salad with Roasted Sweet Potatoes from Naturally Ella
17. Smashed White Bean Spinach Quesadillas (Freezer Friendly) from Sweet Peas & Saffron
18. Healthy Make-Ahead Burritos from Yummy Mummy Kitchen
19. Make Ahead Chickpea Butternut Squash Fajitas
20. Meal Prep Balsamic Tempeh & Roasted Vegetable Quinoa Bowls from Simply Quinoa
21. Chickpea, Barley and Butternut Squash Lunch Bowls from Sweet Peas & Saffron
22. Vegetarian Black Bean Enchiladas from A Cedar Spoon
23. Southwestern Sweet Potato Jar Salads from Sweet Peas & Saffron
24. Broccoli Quinoa Casserole from Eat Good 4 Life
25. Cauliflower Cashew Lunch Bowls from Sweet Peas & Saffron
Bonus! Butternut Squash Enchilada Casserole from Sweet Peas & Saffron