Welcome to Sweet Peas & Saffron!
Denise Bustard started Sweet Peas & Saffron in 2012 as a way to document her kitchen experiments, and shared all things sweet, savory and indulgent.
Eventually she realized that the food that helped her family the most was the type of food that could be prepped ahead and stored in the fridge or freezer for easy breakfasts on the go, portable work lunches, and busy weeknight dinners (aka: meal prep!).
Over time, Sweet Peas & Saffron has evolved into a blog focussed on make ahead, meal prep recipes.
With a PhD in biochemistry, Denise takes a science-backed approach to perfecting her recipes!
What’s to love about meal prep?
- it reduces meal-related stress
- it saves money (and wastes less food)
- it saves time, especially on busy weekday mornings and evenings
- it encourages you to eat healthier food
Sweet Peas & Saffron is your go-to resource for healthy meal prep recipes
Since starting Sweet Peas & Saffron, Denise has been featured in major online publications, like The Kitchn, Huffington Post, MSN, Popsugar, Better Homes & Gardens, Brit.co, Shape and Buzzfeed.
Here are a few mentions of Sweet Peas & Saffron