Starts January 5, 2020
Do you find yourself running out of time to make your work or school lunch? Do you end up making unhealthy choices, hitting the drive-thru, or eating the same thing over and over and over?
I challenge you to spend one hour preparing your weekly lunches ahead of time.
This simple step will:
During the Lunch Prep Challenge, you will receive
You will spend one hour on the weekend, preparing your lunches for the week…that’s it!
Then simply grab your already-made lunch and prepare to feel energized, less stressed, and ready to meet your day.
I loved this challenge! Too often I skip lunch because I am rushed in the morning. But by making my lunch ahead of time, it was grab & go! What a difference it makes!
It was my first time meal prepping anything, I am always a fussy eater but thought I would give it a try and absolutely enjoyed all the recipes, set aside a few hours on Sunday and enjoyed prepping lunch and in the process I dropped a kilo.
What a lifesaver! This prep helped me change some bad habits at a time when I needed to be eating healthy. It was easy, fun, and got me energized to continue making healthy choices.
This is my second nod challenge and find them absolutely brilliant. More time for me, saves money, delicious and healthy meals. What do you have to lose…
The Lunch Prep Challenge has helped over 40,000 people learn how to meal prep
Our Facebook community keeps you accountable
Say yes to less stress and more energy
Hi! I'm Denise, and meal prep took me from feeling constantly stressed out about meals to cool, collected and in control.
I want to share this amazing and transformational habit with you, so you can feel in control, too!
Not only has meal prep reduced my stress levels, but it has taken willpower out of the equation when it comes to sticking to healthy eating...it's really hard to argue with the convenience of pre-cooked food!
Meal prep saves our family money, reduces our food waste, and has so many more benefits. I really can't say enough amazing things about it.
I hope you join our Lunch Prep Challenge and feel the benefits of meal prep in your own life as well!
copyright 2019 Sweet Peas & Saffron