Lunch

This collection of 130+ healthy lunch recipes has something for everyone! From soups to salads to meal prep bowls and more, we have hot and cold lunches, vegan and meat-based, and so much more.

Start by looking through these healthy lunch ideas for work, then make a batch of ultra creamy butternut squash soup, or a chickpea salad sandwich.

Denise's Picks

three bowls filled with hearty lentil soup with a spoon and bread in the background

Hearty Lentil Soup

This lentil soup is thick and hearty, loaded with lentils, vegetables and fresh herbs.... read more.
A large white bowl filled with kale chicken pasta salad with wood tongs in the background

Kale Chicken Pasta Salad

Kale chicken pasta salad with a tangy balsamic vinaigrette, sunflower seeds and dried cranberries.... read more.

The latest

close up view of hearty vegetable soup

Fully Loaded Vegetable Soup

Cozy up with a bowl of fully loaded vegetable soup! With a flavorful tomato... read more.
overhead shot of healthy broccoli cheese soup in two white bowls with fresh bread, cheese and broccoli on wood tray

Healthy Broccoli Cheese Soup

This broccoli cheese soup is creamy, cheesy, and on the healthier side! Thickened with... read more.
instant pot turkey chili in a bowl with toppings and spoon

Instant Pot Turkey Chili

With bold Tex Mex flavor and a simple ingredients list, this Instant Pot turkey... read more.
white bowl filled with autumn apple farro salad on gray background

Autumn Apple Farro Salad

This autumn apple farro salad contains crunchy Granny Smith apples, pecans, dried cranberries, feta... read more.
close up shot of a bowl of instant pot vegetable beef soup

Instant Pot Vegetable Beef Soup

Hearty and healthy, this Instant Pot vegetable beef soup has tender chunks of beef... read more.

Salmon Wraps 3 Ways

These three salmon wraps deliver big on flavor, are simple to prepare, and are... read more.
three bowls filled with hearty lentil soup with a spoon and bread in the background

Incredible Instant Pot Lentil Soup

Instant Pot lentil soup tastes gourmet but uses simple pantry ingredients to build big... read more.
open-faced sandwiches on wooden platter

5 Minute Pantry Lunches

Get creative with these 5 minute pantry lunches! Assembled on crispbreads, they are ready... read more.
close up view of chickpea salad sandwich on plate

Chickpea Salad Sandwich

This chickpea salad sandwich is an easy, vegan-friendly lunch recipe that is ready in... read more.