Meal Prep Lunch

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Save yourself money, eat healthier and reduce lunch-packing stress by cooking some meal prep lunch recipes on the weekend! This collection of make ahead lunch recipes includes vegetarian, chicken, beef and seafood options that you can prep ahead. Fridge and freezer recipes, tips for getting started, meal prep container suggestions and more.

Start by making the ultra popular honey sesame chicken lunch bowls, these cold sesame noodles, or peruse the 25 most popular lunch meal prep ideas!

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collage image of a variety of ingredients and the multiple freezer friendly lunches they turn into

24 Freezer-Friendly Lunches in 2 hours

How to prep 24 freezer-friendly lunches in 2 hours + shopping list. This is... read more.

7 No Cook Lunch Box Recipes

7 no cook lunch box recipes that you can prep in under 30 minutes!... read more.

close up shot of caprese chicken salad meal prep bowl in glass container

Caprese Chicken Salad Meal Prep Bowls

Caprese chicken salad meal prep bowls are fresh, summery and delicious. With baked chicken,... read more.

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Spicy Instant Pot Peanut Noodles

Spicy Instant Pot peanut noodles are an easy veggie-loaded recipe that is ready in... read more.

close up shot of wood spoon with two shrimp on it in sweet chili stir fry

Sweet Chili Shrimp Stir Fry

This sweet chili shrimp stir fry has a four ingredient sauce and comes together... read more.

overhead shot of barbecue meatloaf meal prep bowls in glass meal prep containers

BBQ Meatloaf Meal Prep Bowls

BBQ Meatloaf Meal Prep Bowls are an easy lunch idea that you are going... read more.

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Broccoli Salad Recipe with Almonds and Quinoa

This broccoli salad recipe is a delicious blend of flavors and textures- with almonds,... read more.

glass container filled with wasabi grilled salmon bowls and sauce

Wasabi Grilled Salmon Bowls (Low Carb)

These low carb grilled salmon bowls have just 5 g net carbs per bowl... read more.

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Vegan Spring Roll Bowls

These vegan spring roll bowls makes four lunch portions that you can enjoy through... read more.

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Creamy Greek Yogurt Fruit Dip (3 Ways!)

Creamy greek yogurt fruit dip makes you feel like you're indulging in something decadent,... read more.

Thai Turkey Lettuce Wraps

Simple and so flavorful, these Thai turkey lettuce wraps have a tangy and slightly... read more.

30 Low Carb Recipes You Can Meal Prep

These low carb recipes you can meal prep have got you covered for breakfast, lunch,... read more.

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Healthier Firecracker Chicken Meal Prep Bowls

Healthier firecracker chicken meal prep bowls are sweet and spicy! Lightened up compared to... read more.

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Cold Sesame Noodle Meal Prep Bowls (Vegan)

These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch:... read more.

Caprese Chicken Salad Meal Prep Bowls

Caprese chicken salad meal prep bowls are fresh, summery and delicious. With baked chicken,... read more.

30 Minute Meal Prep Recipes

These meal prep recipes are each ready in under 30 minutes, making meal prep... read more.

greek chicken wrap for meal prep in glass meal prep container

Roasted Vegetable Greek Chicken Wraps

These Greek chicken wraps are proof that simple ingredients can yield incredible flavor! With... read more.

overhead shot of korean turkey meal prep bowls in glass container

Korean Inspired Ground Turkey Meal Prep

These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor... read more.

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