These healthy high protein snacks are meal prep friendly, and will help to keep you full in between meals! Includes sweet and savory snack ideas that you can make at home, and are perfect for lunches on the go.
Snacks are such an important part of meal prep and are often forgotten about in-between meal prepping breakfasts and lunches. When hunger strikes, these healthy snacks will keep you from diving into the bag of chocolate chips (or tortilla chips!).
Sometimes it feels like a constant battle to stock the kitchen and pantry with enough healthy snacks to get the whole family through the week. Snacks such as baked kale chips are delicious, but let's be honest: you're going to be hungry 10 minutes later.
Instead, pick one or two of these high protein snacks to meal prep on the weekend. Portion them out, and store them away for easy snacks that you and your kiddos can reach for in a pinch. You can even create a kid snack drawer if you've got little ones that are constantly hungry!
Reasons You'll Love These Recipes
- not only are they high in protein, but they are also made with delicious, healthy and wholesome ingredients
- they will save you time, money, and the stress of figuring out what to eat - no more hitting the vending machine!
- you can meal prep them ahead of time for easy snacks on the go, or for work and school lunches
Just like prepping whole meals, you can squeeze in snack meal prep here and there in mini meal prep sessions. If you're limited for time, choose easy snacks that just involve portioning things out (such as the bento boxes below) or greek yogurt fruit dip (which takes just 5 minutes to prep)!
Check out these healthy office snacks, and these snack ideas you can meal prep for even more ideas and inspiration!
Most of these snacks will keep in the fridge for up to 4 days, and some are freezer friendly (see each recipe for specific details). If you want to prep snacks for the whole week, you can do a second meal prep session mid-week, or you can choose freezer-friendly snack ideas.
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