Creamy greek yogurt fruit dip makes you feel like you're indulging in something decadent, but is made with good for you ingredients! Creamy, slightly sweet, and perfect for dunking your favorite fruit. 3 flavors: chocolate, key lime and almond butter.
I'm always looking for new ways to enjoy fruit and vegetables, from apple almond snack cookies to healthy zucchini bread. Another creative way to change up your snack routine? Make a greek yogurt fruit dip!
Whether you make this recipe for a party, or portion it out for a meal prep snack, I think you'll love these fruit dips!
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Reasons you'll ♡ these recipes
- they are refined sugar free and made with 'good for you' ingredients
- you can have them ready in 5 minutes or less
- they are tangy, slightly sweet, and perfect with fruit or pretzels
Recipe video
Watch the video below to see how to make fruit dip! You can find more of my recipe videos on my YouTube channel.
Ingredient notes
- yogurt- these recipes were tested with plain greek yogurt- you can use any %
- honey- adds just a touch of sweetness to the dip, though most of the sweetness should come from the fruit. You can swap for maple syrup or your favorite liquid sweetener.
- vanilla- makes the dip seem sweeter without actually adding sugar; you could swap for your favorite extract including peppermint (would go well with the chocolate) or almond
Step by step directions
1. Mix together ingredients- in a medium-sized bowl, stir together the fruit dip ingredients until smooth and well combined.
2. Portion or serve- If you are using for meal prep, you can portion out the dip in small containers. Otherwise, serve it right away!
Serve it with...
- strawberries
- blackberries
- raspberries
- pretzels
- graham crackers
- wafers
- kiwi fruit
- pineapple
- mango
- papaya
- apple slices
- banana
- pears
- grapes
FAQ
These fruit dips will keep for quite a long time; likely as long as the expiry date on your yogurt. I prepare and portion out 4-5 days at a time for snacks through the week. When portioning these yogurt dips out, I worry more about the fruit expiring than the yogurt.
Yes, feel free to increase the honey to taste. Just remember that the fruit itself will be sweet and it's nice to have a flavor contrast.
Unfortunately yogurt does not freeze/thaw well, breaking and flaking upon thawing. Therefore I do not recommend freezing this recipe.
Three flavor options
Scroll to the recipe card for full recipes.
chocolate key lime almond butter
- chocolate fruit dip- plain greek yogurt, honey, cocoa powder, vanilla, cinnamon
- key lime fruit dip- plain greek yogurt, honey, key lime zest, vanilla
- almond butter fruit dip- plain greek yogurt, honey, almond butter, vanilla, cinnamon
More healthy snacks
Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!
Greek Yogurt Fruit Dip (3 ways!)
Ingredients
Chocolate
- ½ cup plain greek yogurt
- 1.5 tablespoons honey
- 1 tablespoon cocoa powder
- ¼ teaspoon vanilla
- 1/16 teaspoon cinnamon or just a generous pinch
Almond Butter
- ½ cup plain greek yogurt
- 1.5 tablespoons honey
- 1 tablespoon almond butter
- ¼ teaspoon vanilla
- ⅛ teaspoon cinnamon
Key Lime
- ½ cup plain greek yogurt
- 1.5 tablespoons honey
- 2 key limes zested
- ¼ teaspoon vanilla
Instructions
- Mix together ingredients- in a medium-sized bowl, stir together the fruit dip ingredients until smooth and well combined.
- Portion or serve- If you are using for meal prep, you can portion out the dip in small containers. Otherwise, serve it right away!
Tips:
Video
Nutrition Information
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