Meal Prep Snacks

This collection of 50+ meal prep snacks will keep you from digging into the bag of chocolate chips! From healthy protein-packed options to freezer-friendly snacks, to veggie-heavy options and so much more, there are a ton of snack ideas for you to pick from. Each post contains detailed instructions for safely preparing, storing and (if needed) reheating your snacks.

Start by making a batch of these Instant Pot hard boiled eggs, this chocolate chia pudding, or browse through these high protein snacks.

Denise's Picks

spicy roasted chickpeas in a gray bowl

Spicy Roasted Chickpeas

Spicy roasted chickpeas that are a tasty, healthier snack! Check out my foolproof method... read more.

overhead shot of 7 different flavors of homemade granola bars on gray background

7 Homemade Granola Bars

7 homemade granola bars that are perfect for meal prep or lunch boxes! The... read more.

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Creamy chocolate dessert hummus in blue bowl with chocolate chips and fresh strawberries

Creamy Chocolate Dessert Hummus

Creamy chocolate dessert hummus is a protein-packed dessert or snack that is perfect for... read more.

A pile of healthy blueberry muffins with fresh blueberries in bowl

Healthy Blueberry Muffins

Healthy blueberry muffins are tender and soft, loaded with juicy blueberries, and have crunchy... read more.

smokey sweet potato hummus in blue bowl with sliced pitas

Smoky Sweet Potato Hummus

This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle... read more.

overhead shot of blue mason jar filled with crispy chickpeas

ULTRA Crispy Air Fryer Chickpeas

Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using... read more.

Carrot lentil protein muffins with a bite taken out of one on gray background

Carrot Lentil Protein Muffins

These carrot lentil protein muffins are a great kid-friendly snack, filled with sneaky lentils... read more.