meal prep recipes for busy people
Breakfast
This collection of 90+ breakfast recipes will help you start your day off on the right foot. From eggs to oatmeal and everything in between, we have lots of options. Many of these recipes are meal prep friendly, but check out our meal prep breakfasts category if you are unsure!
Start by trying these fruit on the bottom overnight oats, or if you prefer a savory breakfast, try this breakfast burrito recipe!
Popular
These breakfast recipes are great for meal prep! Browse through favorites that Sweet Peas & Saffron readers come back to time and time again.
Sanity Saving Bulk Prep Breakfasts
Big batch breakfast recipes that serve 8 or more are perfect for big families, the holidays, or meal prep! Make these ahead and stash in the freezer for extra convenience.
Grab + Go
Meal prep friendly breakfasts that you can grab as you head out the door on a busy work or school day.
Oatmeal + Chia Pudding
Browse through our favorite overnight oats, steel cut oats, chia pudding, and more! These meal prep friendly breakfasts are perfect for busy mornings.
Bulk Prep
Breakfast bowls and boxes that you can meal prep ahead of time. Perfect for road trips, or breakfast at the office!
Smoothies
These smoothies are packed full of healthy, anti-oxidant rich ingredients, and are totally kid-approved!
Baked Oatmeal
Baked oatmeal can be made ahead on meal prep day and enjoy through the week for an easy and healthy breakfast!
Egg Dishes
Healthy and protein-packed egg dishes that you can make ahead and reheat throughout the week.
