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Home Meal Type Dinner
5
/5
1 hour hour 35 minutes minutes

Taco Stuffed Sweet Potatoes

Gluten Free Gluten Free Nut Free Nut Free Freezer Friendly Freezer Meal Prep Meal Prep
Jump to Recipe
By: Annie31 Comments
Posted: 2/4/20 Updated: 12/16/20

This post may contain affiliate links. Please read our disclosure policy.

Taco stuffed sweet potatoes are a delicious lunch or dinner recipe and great loaded up with your favorite toppings! Perfect for meal prep and freezer-friendly.

Stuffed sweet potatoes are total comfort food to me...some of my favorites include these Enchilada-Stuffed Sweet Potatoes and this Twice Baked Sweet Potato Casserole, and today's taco sweet potatoes!

fork pulling cheese up on stuffed sweet potatoes

There's just something about Mexican flavors and sweet potatoes that go so well together! I love these stuffed sweet potatoes for an alternative to a tortilla on Taco Tuesday.

Not only are they delicious, but they freeze amazingly well! In fact, you can't even tell after freeze/thawing and reheating that they were ever frozen.

This stuffed sweet potato recipe makes a big batch, but they are perfect to stock up your freezer or enjoy through the week as lunch.

Reasons you’ll ♡ these taco stuffed sweet potatoes

  • it's a fun way to remix tacos
  • they are gluten-free
  • they can be frozen and reheated and work amazingly well for meal prep

Recipe video

Wondering how this recipe comes together? Watch this 1-minute video to get a good visual. You can find more recipe videos on my YouTube channel.

Don't forget to pin this post to save it for later!

ingredients for the taco stuffed sweet potatoes

Let's talk ingredients

For this stuffed sweet potato recipe you will need:

  • sweet potatoes- look for medium-sized sweet potatoes- the gargantuan ones make too big of a serving and take forever to bake through.
  • ground meat- this recipe works with both ground turkey or lean ground beef.
  • taco seasoning- use store bought or make your own homemade taco seasoning.
  • veggies- red onion, bell pepper and corn...switch these up and use what you've got in the fridge.
  • cheese- I used smoked gouda which took this recipe over the top in flavor...but you can use regular mozzarella or monterey jack cheese.
  • toppings- load these up with all your faves!

sweet potatoes on baking sheet for stuffed sweet potato recipe

Meal prep tips

This stuffed sweet potato recipe works amazingly well for meal prep! Here are some tips for efficiency and meal prep:

  • multitask- get your sweet potatoes roasting in the oven first thing, then work on the taco meat filling.
  • big batch- this recipe makes a big batch! You can cut the recipe in half, or freeze your sweet potatoes for later.
  • storage- these stuffed sweet potatoes store in the fridge for up to 4 days but can be frozen for up to 3 months.
  • toppings- customize your baked sweet potatoes with your favorite taco toppings. We love green onions, guacamole, and fresh tomatoes.

Find my favorite meal prep containers, sheet pans and more in my shop!

 

overhead view of filling for stuffed sweet potatoes in pan

How long do I need to roast my sweet potatoes?

This depends 100% on the size of your sweet potatoes. Here's my ultimate guide to How to Bake Sweet Potatoes. I would budget at least 1 hour to bake these through.

Can I cook my sweet potatoes using another method?

Yes! You can cook your (whole) sweet potatoes through, cool, then slice, mash and stuff with the filling before baking up in the oven.

Here are some alternative ways to cook your sweet potatoes:

  • Perfect Instant Pot Sweet Potatoes
  • How to Cook a Sweet Potato in the Microwave
  • Ultra Creamy Slow Cooker Sweet Potatoes

Can I make these sweet potatoes vegetarian?

Sure, you could swap the taco meat for black beans, or make my favorite Tofu Tacos.

stuffed sweet potato recipe on plate

More tasty sweet potato recipes:

  • Easy Mashed Sweet Potatoes
  • Sweet Potato Pancakes
  • Creamy Thai Curry Sweet Potato Soup
  • Wild Rice and Sweet Potato Salad
  • Enchilada Sweet Potato Noodles Skillet

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

Two taco stuffed sweet potatoes on a gray plate with fork taking a bite

Taco Stuffed Sweet Potatoes

5 from 3 votes
Prep Time: 20 minutes mins
Cook Time: 1 hour hr 15 minutes mins
Total Time: 1 hour hr 35 minutes mins
Print Rate
Taco stuffed sweet potatoes are a delicious lunch or dinner recipe and great loaded up with your favorite toppings! Perfect for meal prep and freezer-friendly.
6 sweet potatoes

Ingredients

  • 6 sweet potatoes (medium-sized)
  • 250 g extra lean ground beef (or ground turkey)
  • ½ cup red pepper (diced)
  • ½ cup red onion (diced)
  • 1 tablespoon taco seasoning
  • ¼ cup water
  • 1 cup corn (drained and rinsed)
  • 1 cup smoked gouda (shredded)

Toppings

  • green onions
  • avocado or guacamole
  • fresh tomatoes

Instructions 

Sweet Potatoes

  • Heat oven to 400°F.
  • Scrub sweet potatoes, pat dry, and poke 5-10 times with a fork. Arrange on a baking sheet.
  • Roast sweet potatoes until tender, 45-75 minutes (time will vary by size of the sweet potatoes). You can tell when they are cooked through by gently squeezing with an oven-mitt covered hand.
  • When cooked through, remove sweet potatoes from oven and allow to cool slightly (leave oven on).

Filling:

  • In a large frying pan, cook the ground beef or turkey on medium heat for 5 minutes (see *notes)
  • Add the red pepper and red onion to the pan and cook for 5 minutes, until meat is cooked through and onion + bell pepper are softened.
  • Add the taco seasoning and water, and stir until completely combined. Cook for 2-4 more minutes, until liquid has reduced and sauce is slightly thickened.
  • Add the corn to the pan and toss to coat.

Assembling the boats:

  • Slice the sweet potatoes in half lengthwise.
  • Using a fork, gently mash the sweet potato filling, taking care to leave the skins intact.
  • Divide the filling evenly amongst the sweet potatoes, then sprinkle with the cheese.
  • Return to the oven and bake for another 5-10 minutes, until cheese is melted and bubbling.
  • Serve with suggested toppings.

Storage

  • After baking all the way through, these sweet potatoes may be stored in the fridge for up to 4 days. Reheat in the microwave or oven until heated all the way through.
  • Freezing- After cooling all the way down, gently wrap sweet potatoes in foil or parchment paper. Store in a meal prep container or freezer bag for up to 3 months.
  • Thaw completely before warming in the oven or microwave (they can also be baked from frozen; follow directions here)

Video

Nutrition Information

Serving: 1sweet potato skin, Calories: 246kcal, Carbohydrates: 19g, Protein: 19g, Fat: 10g, Saturated Fat: 6g, Cholesterol: 60mg, Sodium: 412mg, Potassium: 445mg, Fiber: 2g, Sugar: 4g, Vitamin A: 9860IU, Vitamin C: 18.1mg, Calcium: 250mg, Iron: 1mg
Author: Annie Holmes
Course: Dinner
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Reader Interactions

5 from 3 votes (2 ratings without comment)

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Recipe Rating




  1. Malerie Taylor says

    Posted on 2/9/17 at Posted on 2/9/17

    I am making these using your recipe for the second time in a week! They are amazing!

    Reply
    • Denise says

      Posted on 2/9/17 at Posted on 2/9/17

      Hi Malerie! I'm so happy you like them, thanks so much for reporting back 🙂

      Reply
  2. Ceara @ Ceara's Kitchen says

    Posted on 3/16/15 at Posted on 3/16/15

    I'm in love with these, Denise!! They are adorable! I love the idea of using sweet potatoes instead of taco shells - what a fun idea!!!

    Reply
  3. Catherine says

    Posted on 3/15/15 at Posted on 3/15/15

    Dear Denise, what a wonderful way to serve sweet potatoes...these look wonderful! xo, Catherine

    Reply
    • Denise says

      Posted on 3/15/15 at Posted on 3/15/15

      Thanks so much, Catherine!

      Reply
  4. CakeSpy says

    Posted on 3/14/15 at Posted on 3/14/15

    I wouldn't mind taking an extended trip with these boats! Sweet potatoes are my fave, and this is an adorable way of presenting them.

    Reply
    • Denise says

      Posted on 3/15/15 at Posted on 3/15/15

      Thanks so much! I am a total sweet potato addict, but I've never eaten them like this before 🙂

      Reply
  5. Andrea @ Cooking with Mamma C says

    Posted on 3/12/15 at Posted on 3/12/15

    Yum! I usually cook my whole sweet potatoes in the microwave to save time. I'm guessing I could do that, fill them, then finish them in the oven if I'm in a rush.

    Reply
  6. Kelly - Life Made Sweeter says

    Posted on 3/12/15 at Posted on 3/12/15

    Sweet potatoes are our favorite! Love all the yummy goodies you stuffed into these, they look so cheesy and delicious!:)

    Reply
  7. Jess @ Flying on Jess Fuel says

    Posted on 3/11/15 at Posted on 3/11/15

    Sweet potatoes are the best meal! I love topping them with all kinds of stuff. The combo on these ones sounds so yummy... especially smoked gouda, mmmm!

    Reply
  8. Janice @Kitchen Heals Soul says

    Posted on 3/11/15 at Posted on 3/11/15

    I met somebody a few weeks ago who said he didn't like sweet potatoes. I kinda judged him a little harshly for that. How can you NOT like sweet potatoes? They are the best! I always eat them plain with butter or yogurt and lots of salt, pepper, and hot sauce, but this is an even better idea 🙂

    Reply
    • Denise says

      Posted on 3/11/15 at Posted on 3/11/15

      WHAT?! I didn't think such a person could exist 😉 Thanks, Janice!

      Reply
  9. Ayngelina says

    Posted on 3/11/15 at Posted on 3/11/15

    This looks so tasty and filling. I love sweet potato!

    Reply
    • Denise says

      Posted on 3/11/15 at Posted on 3/11/15

      Thanks, Ayngelina! I am such a sweet potato addict 🙂

      Reply
  10. Natalie @ Tastes Lovely says

    Posted on 3/11/15 at Posted on 3/11/15

    5 stars
    These are totally taco-y! Such a fun idea! I'm trying to avoid gluten right now, so these are perfect for me! And I just so happen to have a 10 pound bag of sweet potatoes from Costco that are begging to be used up. Can't wait to make these!

    Reply
    • Denise says

      Posted on 3/11/15 at Posted on 3/11/15

      Yay! Taco-y! It's officially a word now, right? 😉 Thanks Natalie!

      Reply
  11. Ashley | The Recipe Rebel says

    Posted on 3/11/15 at Posted on 3/11/15

    I just LOVE all the flavour going on in these! Such a great idea!

    Reply
    • Denise says

      Posted on 3/11/15 at Posted on 3/11/15

      Thanks, Ashley!

      Reply
  12. Kristine @ Kristine's Kitchen says

    Posted on 3/10/15 at Posted on 3/10/15

    These are full of so many of my favorite things! You can't go wrong with sweet potatoes and cheese. 🙂 I love how easy they are to make, too!

    Reply
    • Denise says

      Posted on 3/11/15 at Posted on 3/11/15

      Thanks, Kristine! You are right: sweet potatoes + cheese = match made in heaven 😉

      Reply
  13. Helen @ Scrummy Lane says

    Posted on 3/10/15 at Posted on 3/10/15

    These are pretty cute, Denise! I love that there's all that sweet potato goodness there, then you've got all those super tasty flavours ... and all with just a few ingredients. Definitely liking this alternative Taco Tuesday of yours!

    Reply
    • Denise says

      Posted on 3/10/15 at Posted on 3/10/15

      Thanks so much, Helen!

      Reply
  14. Brittaney @ Sips and Snacks says

    Posted on 3/10/15 at Posted on 3/10/15

    Love this! What a great idea. I love all things sweet potato so these are going on my "to try" list!

    Reply
    • Denise says

      Posted on 3/10/15 at Posted on 3/10/15

      You should try it, Brittaney! So much more fun (and healthy) than regular tacos!

      Reply
  15. Annie @Maebells says

    Posted on 3/10/15 at Posted on 3/10/15

    I love stuffing potatoes with things! I mean eating your taco out of a sweet potato boat is way more fun that a taco shell! I love that you used smoked gouda in this! Pinned!

    Reply
    • Denise says

      Posted on 3/10/15 at Posted on 3/10/15

      I am in LOOOVE with smoked gouda, it's so gouda!! Ha ha 😛

      Reply
  16. marcie says

    Posted on 3/10/15 at Posted on 3/10/15

    I love sweet potatoes stuffed with just about anything -- they're the best! I'd enjoy these tacos even more than regular. 🙂 Pinned.

    Reply
    • Denise says

      Posted on 3/10/15 at Posted on 3/10/15

      Thanks, Marcie! They are way more fun than regular tacos 😉

      Reply

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