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Home Meal Prep Meal Prep Lunch
5
/5
5 minutes minutes

Thai Coconut Instant Noodles

Dairy Free Dairy-Free Nut Free Nut Free Meal Prep Meal Prep
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By: Denise Bustard32 Comments
Posted: 8/11/16 Updated: 8/28/20

This post may contain affiliate links. Please read our disclosure policy.

Make your own Thai coconut instant noodles! Much healthier than the store-bought kind, and they have so much flavor.

When I’m craving noodles for lunch, I prep these Thai coconut instant noodles or these Homemade Instant Noodles. They always hit the spot! Find more healthy soup recipes here.

Thai Coconut Instant Noodles in a mason jar with hot water being poured in

These Thai coconut instant noodles have a slightly spicy Thai flavor with a bit of a creamy consistency. They are so delicious and one of my favorite lunches to have! One of the reasons these instant noodles are my favorite lunches is because they are so customizable! You can use any kind of noodle you have on hand, whatever vegetables are on hand or in season and the protein is completely interchangeable too!

These noodles cups are good up to about 3 days in the fridge, so they make a great make-ahead work lunch recipe. I recommend these stoneware portable mugs, as they are much safer to pour boiling water in than glass jars. I LOVE mine and use them all the time!

Reasons to ♡ these Thai coconut instant noodles

  • they are easy to make up to 4 days ahead
  • they are just like instant noodles- just add water!
  • they are super customizable and have swaps suggested

fork pulling pasta out of instant noodle jars

The Flavor Base

For the flavor base, you will need a chicken stock concentrate (*), Thai curry paste (red or green), lime juice, and brown sugar. I recommend using the Better Than Bouillon Chicken Base as it contains natural ingredients.

*Chicken stock concentrate is not the same as bouillon cubes. I prefer the chicken stock concentrate as it dissolves easier in this recipe.

The noodles

For this recipe, I've used whole wheat spaghetti cooked al dente as my pasta. You are welcome to swap this with your favorite noodles, however, you will need to make sure it is cooked most of the way through before adding to your noodle cups, as adding the boiling water will have minimal effect on cooking the noodles.

Here are some guidelines:

  • Any regular pasta noodle- cook first
  • Ramen- cook first
  • Vermicelli (thin rice noodles)- no need to cook first
  • Zucchini noodles- no need to cook first

Thai Coconut Instant Noodles in a mason jar- side view

Equipment and storage

Make sure you use jars that can withstand a quick temperature change, like mason jars or meal mugs. Repurposed pasta or nut butter jars are not made to withstand high temperatures and I do not recommend using these. These instant noodle cups will keep for 3-4 days in the fridge and I do not recommend freezing them.

Recipe tips + swaps

  • bouillon- make sure to use a chicken stock concentrate rather than a bouillon cube. This ensures that it will dissolve properly once the hot water is added.
  • Thai curry paste- you can use red or green curry paste for this recipe
  • veggies- I recommend using fully thawed frozen vegetables, as they have already been cooked before freezing, and are softer upon thawing. A thinly sliced stir fry mix works well in this recipe.
  • protein- feel free to play around with the protein- fully cooked chicken, beef or pork will work, as will chickpeas

Thai Coconut Instant Noodles in a mason jar- overhead view

More Noodle Recipes

  • Crockpot Chicken Noodle Soup
  • Spicy Instant Pot Peanut Noodles
  • Asian Chicken Soba Noodle Salad
  • Spicy Tofu Noodle Meal Prep Bowls (vegan)
  • Cold Sesame Noodle Meal Prep Bowls (Vegan)

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

two mason jars with thai coconut instant noodles and lime wedges

Thai Coconut Healthy Homemade Instant Noodles

5 from 2 votes
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Print Rate
Make your own Thai coconut healthy homemade instant noodles! Much healthier than the store-bought kind, and they have so much flavor.
1

Ingredients

  • ¼ cup coconut milk full fat
  • 2 teaspoons chicken stock concentrate see note 1
  • 1 teaspoon Thai green curry paste see note 2
  • 1 teaspoon lime juice
  • ½ teaspoon brown sugar
  • 1 cup whole wheat spaghetti cooked al dente (see note 3)
  • ½ cup frozen vegetables thawed (see note 4)
  • ½ cup chicken breast cooked and cut into small pieces (see note 5)

Instructions 

  • In the following order, place in a portable stoneware mug: coconut milk, green curry paste, chicken stock concentrate, lime juice, brown sugar, spaghetti, veggies and chicken breast.
  • Store in the fridge for up to 3 days.
  • When ready to serve, pour boiling water up to the top of the cup (about ½ cup). Allow to sit for 3 minutes, then put a lid on it and shake until everything is completely combined.
  • Serve immediately.

Tips:

1- I highly recommend Better Than Bouillon Chicken Base because it contains natural ingredients.
2- red curry paste also works in this recipe
3- Vermicelli or zucchini noodles may be used in place of spaghetti and does not need to be cooked.
4- Frozen veggies can be replaced with fresh veggies but they must be blanched or pre-cooked slightly. Mushrooms, shredded carrots and shelled peas do not need to be pre-cooked.
5- Chickpeas are a great substitute for chicken.
Storage
Store in the fridge for up to 4 days. Best eaten within 3 days. 
Do not freeze.

Nutrition Information

Serving: 1jar, Calories: 618kcal, Carbohydrates: 92g, Protein: 35g, Fat: 16g, Saturated Fat: 12g, Cholesterol: 48mg, Sodium: 185mg, Potassium: 810mg, Fiber: 4g, Sugar: 2g, Vitamin A: 5408IU, Vitamin C: 12mg, Calcium: 73mg, Iron: 7mg
Author: Annie Holmes
Course: Lunch
Cuisine: Thai

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Recipe Rating




  1. Anneke says

    Posted on 8/26/19 at Posted on 8/26/19

    5 stars
    I make these for work ALL the time! I found these great brown rice noodles at Costco (Lotus Foods brand) that are FANTASTIC in here 🙂

    Reply
    • Denise says

      Posted on 8/29/19 at Posted on 8/29/19

      Oh thanks for the recommendation for those Lotus Foods noodles, I have been eyeing them up but have never actually purchased. I'm so happy you enjoyed the recipe, thank you for your review 🙂

      Reply
  2. Mila says

    Posted on 1/22/19 at Posted on 1/22/19

    5 stars
    Just tried this! It’s delicious and flavorful. Does any one have any suggestions on what to add to kick up the spice a little bit? I

    Reply
    • Denise says

      Posted on 1/22/19 at Posted on 1/22/19

      Hi Mila! So happy you enjoyed! You could try adding extra curry paste, or some sriracha?

      Reply
  3. Heidi says

    Posted on 7/9/17 at Posted on 7/9/17

    I CANNOT WAIT to try this! Love!

    Reply
    • Denise says

      Posted on 7/19/17 at Posted on 7/19/17

      Thanks Heidi, hope you enjoy!

      Reply
  4. Chloe says

    Posted on 5/20/17 at Posted on 5/20/17

    I love this idea but when I made it it tasted really empty and watery. What would you recommend adding to get more flavor? (I'm okay with it being unhealthy! ?)

    Reply
    • Denise says

      Posted on 5/25/17 at Posted on 5/25/17

      Hi Chloe, sounds like maybe you added too much water? What size were your jars? Mine were pint jars and I only added about 1/2 cup of water in (I will update the recipe with this info). You could also try increasing the flavorings in the base for next time: coconut milk, chicken stock concentrate, curry paste, lime juice, brown sugar. I hope this helps!

      Reply
  5. Lady says

    Posted on 12/14/16 at Posted on 12/14/16

    How many portion does this makes?

    Reply
    • Lady says

      Posted on 12/14/16 at Posted on 12/14/16

      Oh I just read again and this if for one serving... So basically this recipe is for one mug right?

      Reply
      • Denise says

        Posted on 12/14/16 at Posted on 12/14/16

        Hi! Yes, this serves one 🙂 I hope you enjoy it!

        Reply
  6. Jayne says

    Posted on 11/9/16 at Posted on 11/9/16

    I really love this idea and I'm prepping right now to make some. Do you think they could be frozen and then thawed before adding the hot water? Such a great idea.

    Reply
    • Denise says

      Posted on 11/10/16 at Posted on 11/10/16

      Hi Jayne sorry for the late reply. I have never tried freeze/thawing them. Not sure how the noodles would hold up? I'm pretty sure the rest of the ingredients would be fine frozen, as I've frozen coconut milk, curry paste etc before. If you try it, would you let me know how it turns out?

      Reply
  7. Charlene says

    Posted on 11/5/16 at Posted on 11/5/16

    Can we have some nutritional info ?

    Reply
    • Denise says

      Posted on 11/5/16 at Posted on 11/5/16

      Hi Charlene, I'm not a nutritionist and am not comfortable providing nutritional information for liability reasons. You are welcome to use the online calculators, I've used My Fitness Pal in the past!

      Reply
  8. Theresa says

    Posted on 10/8/16 at Posted on 10/8/16

    How many grams is a cup of wheat spaghetti ? Also this should be fine with other type of noodles right?

    Reply
    • Denise says

      Posted on 10/10/16 at Posted on 10/10/16

      Hi Theresa, according to this page, 1 cup cooked pasta is roughly 200g, but I've never weighed it myself. This recipe works well with rice noodles and zucchini noodles as well (don't pre-cook them). For other shapes of pasta, I haven't tested. I hope this helps!

      Reply
  9. charlotte says

    Posted on 8/29/16 at Posted on 8/29/16

    how much boiling water

    Reply
    • Denise says

      Posted on 8/30/16 at Posted on 8/30/16

      I've never measured (just up to the top of the pint jar), but I believe it was about 3/4 cup?

      Reply
  10. Alyssa @ My Sequined Life says

    Posted on 8/14/16 at Posted on 8/14/16

    Oh I want this bad!! I had a Thai coconut soup last week and I can't get the flavors out of my mind. Love that this is homemade (and healthier!)

    Reply
  11. mary w says

    Posted on 8/12/16 at Posted on 8/12/16

    I'm wondering if I really need to thaw frozen vegetables, if it will be stored in the refrigerator and water added to serve? Thanks.

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      Hi Mary, if you are making them ahead of time there is no need to thaw the frozen veggies since they will thaw as they sit in the fridge. If you are going to use them right away the frozen veggies really cool down the boiling water, which is why I wrote for them to be thawed. I hope that makes sense!

      Reply
  12. Annie says

    Posted on 8/12/16 at Posted on 8/12/16

    I basically don't eat all day long, I grab a granola bar in the morning then have dinner at night. I just haven't been able to think of easy lunch ideas lately! I can't wait to try this!

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      I hope you like them Annie! I feel like being a food blogger sometimes like I eat the weirdest stuff throughout the day. Mostly breakfast right now LOL!

      Reply
  13. Ashley - The Recipe Rebel says

    Posted on 8/11/16 at Posted on 8/11/16

    Seriously LOVE these Denise! They are so fun and perfect for prepping ahead for those craaaaazy days. Plus, noodles!

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      Thanks, Ashley! I loved cup of noodles growing up (even though I was never allowed), so this is really me indulging my inner child 🙂

      Reply
  14. marcie says

    Posted on 8/11/16 at Posted on 8/11/16

    I'm glad you came out with this because it looks delicious! I love thai coconut and these look like the perfect lunch or quick dinner!

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      I actually had to retrieve it from the trash! I had no idea the trash would still have it! Wooo.

      Reply
  15. Taylor @ The Girl on Bloor says

    Posted on 8/11/16 at Posted on 8/11/16

    Seriously, I've been making mason jar noodles for lunch for so long but I've never thought to switch them up like this!!! Why didn't I think of green curry before?!

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      I'd love to hear more about your mason jar noodles, Taylor! Thanks so much 🙂

      Reply
  16. Medha says

    Posted on 8/11/16 at Posted on 8/11/16

    These Thai noodles look delicious and surprisingly easy to throw together- love the complexity of flavors and the creamy coconut milk 🙂

    Reply
    • Denise says

      Posted on 8/12/16 at Posted on 8/12/16

      Thanks, Medha!

      Reply

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