With delicious TexMex flavors, these enchilada stuffed sweet potatoes are great for lunch or dinner. You can prep them ahead and freeze for easy meals during busy weeks.
When it comes to sweet potatoes, there is no better way to enjoy them than twice baked; taco stuffed sweet potatoes and sausage stuffed sweet potatoes are two of our favorite ways to enjoy them. These enchilada stuffed sweet potatoes are another amazing flavor combination, and they also happen to be vegetarian!
Enchilada sauce, corn, black beans and cheese work wonders together and are amazing in these twice baked potatoes. Not only are they simple to prepare, but they can be prepped ahead and frozen. And get this- you can bake them from frozen!
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Reasons you'll โก this recipe
- it's a simple vegetarian meal you can prepare using pantry staples
- the enchilada sauce adds wonderful flavor and creamy texture to the sweet potatoes
- you can prep them ahead and store in the fridge or freezer- perfect for busy weeks!
Recipe video
Watch the video below to see how to make enchilada stuffed sweet potatoes! You can find more of my recipe videos on my YouTube channel.
Ingredient notes
- sweet potatoes- since they come in all shapes and sizes, it can really change the cook time! I prefer to use medium sweet potatoes (around 2 - 2.5 inches across and 5-6 inches long) as they are a good serving size.
- enchilada sauce- I love using La Vitoria or Fronterra brands; if you can't find enchilada sauce at the grocery store, you could make your own. I love this recipe!
- chili powder- is a mild paprika-based blend; not to be confused with pure powdered chiles.
Step by step directions
1. Bake sweet potatoes- Wash sweet potatoes, scrubbing the skin. Pat dry, and prick 5-10 times with a fork. Arrange on a baking sheet, and bake at 400ยฐF for 45- 90 minutes.
TIP- to determine if sweet potatoes are cooked through, give them a gentle squeeze with an oven mitt-protected hand; if they are firm, put them back in the oven. If they push in slightly, they are ready to come out!
2. Mash filling- Allow sweet potatoes to cool slightly, until they are safe to handle. Slice in half, then gently scoop out the filling, leaving a barrier around the edge of the skin. Mash the filling with enchilada sauce, salt, chili powder and cumin. Stir in the beans, corn and ยพ cup cheese.
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3. Second bake- Spoon the filling carefully back into the sweet potato skins. Sprinkle with reserved cheese. Return to the oven for 10-15 more minutes, until cheese is bubbly and melted.
5. Serve- top with cilantro, avocado, salsa, or your favorite enchilada toppings!
Meal prep & freezing
Fridge storage
Cool completely, and store in an air tight container. Refrigerate for up to 4 days.
Reheat in the microwave until steaming hot, or bake at 350ยฐF for 15-20 minutes, until warmed through.
Freezing the sweet potatoes
This recipe was specifically developed to be frozen- it works great!
- Cook the sweet potatoes all the way through to step 3 (filling spooned back in; do not do the second bake).
- Cool completely, then wrap in aluminum foil (or parchment paper), and plastic wrap. Store in an air tight container or freezer bag for up to 3 months.
Thawing first
- Thaw completely overnight in the fridge.
- Unwrap, arrange on baking sheet.
- Bake at 425ยฐF for 15-20 minutes, until warmed through and cheese is bubbly.
Baking from frozen
- Unwrap sweet potatoes, and arrange in a baking dish.
- Cover with foil or a reusable silicone lid, and bake at 425ยฐF for 40 minutes
- Remove foil and bake for another 15-20 minutes until cheese bubbles and potatoes are heated through.
FAQ
Yes! You can store them in the fridge or freezer, reheating in either the microwave or oven. Full directions are below.
Yes.
Yes! You can cook your (whole) sweet potatoes through, cool, then slice, mash and stuff with the filling before baking up in the oven.
Here are some alternative ways to cook your sweet potatoes:
Perfect Instant Pot Sweet Potatoes
How to Cook a Sweet Potato in the Microwave
Ultra Creamy Slow Cooker Sweet Potatoes
This depends 100% on the size of your sweet potatoes. Here's my ultimate guide toย How to Bake Sweet Potatoes. I would budget at least 1 hour to bake these through.
Variations
- Add in finely chopped bell peppers, jalapeรฑos, red onions or spinach to the filling
- Add flavored cheese like jalapeรฑo cheddar
- Add chicken, taco meat, bacon or pinto beans
- Swap the black beans for Tofu Taco Meat
More sweet potato recipes
Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!
Freezer to Oven Enchilada Stuffed Sweet Potatoes
Ingredients
- 2 sweet potatoes see note 1
- ยฝ cup enchilada sauce see note 2
- ยผ teaspoon salt
- ยผ teaspoon chili powder see note 3
- โ teaspoon ground cumin
- 1 cup black beans
- 1 cup corn
- 1.5 cups cheese shredded; ยพ mixed in, ยพ on tops
Serving suggestions
- avocado
- salsa
- sour cream
- cilantro
Instructions
- Bake sweet potatoes-ย Heat oven to 400ยฐF. Wash sweet potatoes, scrubbing the skin. Pat dry, and prick 5-10 times with a fork. Arrange on a baking sheet, and bake at 400ยฐF for 45- 90 minutes, until soft when squeeze with an oven mitt-protected hand.
- Mash filling-ย Allow sweet potatoes to cool slightly, until they are safe to handle. Slice in half, then gently scoop out the filling, leaving a barrier around the edge of the skin. Mash the filling with enchilada sauce, salt, chili powder and cumin. Stir in the beans, corn and ยพ cup cheese.
- Second bake-ย Spoon the filling carefully back into the sweet potato skins. Sprinkle with reserved cheese. Return to the oven for 10-15 more minutes, until cheese is bubbly and melted.
- Serve-ย top with cilantro, avocado, salsa, or your favorite enchilada toppings!
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Tips:
- Cool completely, then wrap in parchment or foil, followed by plastic wrap.
- Freeze for up to 3 months.
- Thaw overnight in the fridge, or bake from frozen.
- Unwrap frozen sweet potatoes and arrange in a baking dish.
- Cover with foil or a reusable silicone lid, and bake at 425ยฐF for 40 minutes.
- Remove foil and bake for another 15-20 minutes until cheese bubbles and potatoes are heated through.
Video
Nutrition Information
© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
lordal says
The only substitution I made was to use Salsa Verde since that was what I had on hand. This was definitely a keeper on the weekly rotation!
Jasmine @ Sweet Peas & Saffron says
Hi lordal, so glad you found a new favourite for your weekly rotation! Thanks so much for sharing your swap, and for taking the time to leave a rating and review!
Rebeka says
Delicious!!! An immediate new family favorite. Love the combination of flavors. This will be on regular rotation.
Denise Bustard says
Woo hoo! So happy to hear this, Rebeka <3 Thank you so much for coming back to leave a review, I really appreciate it!
Barb Clough says
My daughter requested this recipe as one she can pull out of freezer and have ready to eat pretty quickly once her new baby is born (due in 3 weeks!) I doubled the recipe and added 1 cooked, shredded chicken breast. I then had extra filling so just threw 1/4 pieces of corn tortillas in a muffin pan and put filling on top and baked along with potatoes - bonus!! Thanks for a great, easy and unique recipe!
Denise Bustard says
So smart! Thanks for taking the time to come back and leave a review with your modifications, Barb! Congrats on the new bundle of joy in the next few weeks, that's exciting!
Loes says
Really delicious!! At home we reheated them in the oven but at work we reheated them (already thawed) a few minutes in the microwave and that was really good too!
Denise says
Awesome! So happy you enjoyed! Thank you so much for taking time out of your day to leave a review ๐
Slicey says
So, are they baked the second time and then frozen or just stuffed and frozen before being baked the second time?
Denise says
Love your name, Slicey! ๐ If you are going to freeze them, just bake the first time, then stuff, cool & freeze.
Julia at Home on 129 Acres says
I made these tonight for dinner, and they were great. My husband even admitted he didn't miss meat. I doubled the recipe because I'm stocking up for the arrival of our first baby. I really appreciate the freezer to oven option.
Denise says
That's so awesome! And congratulations on your baby...hope this makes dinner a little easier ๐
Amanda says
These are delicious. Thank you for the recipe.
Denise says
Glad you enjoyed them, Amanda!
Eden says
making these tonight ! What kind of cheese did you use ??
Denise says
Hi Eden! I used mozzarella ๐
H says
Anyone tried in the microwave?
If theyโre defrosted how long do you think? Looking to make these for lunches at work
Tara says
My family LOVED this meal! Making it for the second time today! Thanks for the fantastic recipe!
Denise says
Awesome! So glad to hear that ๐
Kristina says
Wow, these were truly amazing and delicious! I followed your recipe exactly and they were mind blowing for me! Who would of thought sweet potato and enchilada sauce would taste so good together! I actually tripled the recipe so I could freeze more (prepping for a baby to arrive in a month). I topped with avo and sour cream, yum! Thank you so much, I will be making these often!
Denise says
Congratulations, Kristina! I hope these sweet potatoes make your meals a bit easier ๐
Denise says
Hi Melody! Thanks so much for your tips! I love the idea of adding the cheese right before baking. Thanks for your feedback ๐
Katie M. says
How well do you think this would work with green enchilada sauce instead of red?
Denise says
Hi Katie, I'm really not sure. If you try it would you let me know how they taste?
Amanda says
Hi! Have you tried warming them in in the microwave instead of oven? I would love yo freeze these and bring them to work for an easy make ahead lunch!
Denise says
Hi Amanda! I haven't tried re-heating them in the microwave but it should work fine. Make sure they're thawed first, though ๐
Bethany says
These potatoes look so good!
Denise says
Thanks Bethany!
katie says
these were amazing! thank you for sharing!
Denise says
So happy you liked them, Katie! Thanks for reporting back ๐
Laura says
I guess I could use this Enchilada Stuffed Sweet Potatoes for my diet. Do you think it is suitable for diet? Thanks for sharing.
marcie says
I remember three being such a hard age (and the attitude only gets worse unfortunately)! That's so great that you've found a way around that and getting him to help out -- so cute! Sweet potato enchiladas are my favorite so I'm loving these Denise. I always have these ingredients and plan to make these for my lunches!
Denise says
Thanks so much Marcie! I need those moments of 'oh my gosh we're going to get through this', LOL!
Medha @ Whisk & Shout says
This looks amazing! Love how they're make-ahead, but still fresh from the oven. Also loving all the ideas to switch things up ๐
Denise says
Thanks Medha!