• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

  • New? Start Here
  • Contact

Sweet Peas and Saffron

meal prep recipes for busy people

  • All Recipes
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides
      • Salad
      • Soups & Stews
      • Drinks
    • Method
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Grill
      • One Pot Meals
    • Diet
      • Dairy-Free
      • Gluten Free
      • Low Carb
      • Vegan
      • Vegetarian
      • Nut Free
    • Protein
      • Beans
      • Beef
      • Chicken
      • Lentils
      • Seafood
      • Pork
    • Recipe Index
  • Air Fryer
  • Instant Pot
  • Shop
    • Shop Meal Plans
    • Shop Favorites
  • Get my free Meal Prep Quick Start Guide

    Get my free Meal Prep Quick Start Guide

Home Method Air Fryer
4.91
/5
20 minutes minutes

ULTRA Crispy Air Fryer Chickpeas

Dairy Free Dairy-Free Gluten Free Gluten Free Nut Free Nut Free Vegan Vegan Meal Prep Meal Prep
Jump to Recipe
By: Denise Bustard207 Comments
Posted: 4/1/20 Updated: 12/14/24

This post may contain affiliate links. Please read our disclosure policy.

Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.

We have been absolutely loving the air fryer to make Honey Lime Air Fryer Shrimp, and Breaded Air Fryer Chicken, but my favorite thing might just be these air fryer chickpeas!

Crispy Air Fryer Chickpeas in a jar with blue background

I have always loved the concept of crispy roasted chickpeas, but I have often failed in execution. It always seems like some of them get crispy while others are still chewy. And still others are burned.

Not only that, but you have to wash and dry the chickpeas before roasting, and you have to roast them for quite awhile.

Well, enter the air fryer. GAME CHANGED. No need to dry these chickpeas, and they are ready for your snacking pleasure in 15 minutes. Yup. 15 minutes!

Reasons you’ll ♡ these air fryer chickpeas

  • they are truly ULTRA crispy
  • no need to dry them
  • they are ready 3x faster than oven roasted chickpeas

Video tutorial

Wondering how this recipe comes together? Watch the 1-minute video below! You can find more of my recipe videos on my YouTube channel.

Don't forget to pin this recipe to save it for later!

ingredients required to make air fryer chickpeas

Let's talk ingredients

For this air fryer chickpeas recipe you will need:

  • chickpeas- use 1 can drained & rinsed OR cook your own Instant Pot chickpeas
  • oil- I like to use avocado oil because it has a high smoke point, but extra virgin olive oil works as well
  • spices- I am using an adaptation of my favorite homemade fajita seasoning. I advise against using a rub with sugar as during testing, the sugar burned

That's it! Super duper simple.

chickpeas in the air fryer

Meal prep tips

These air fryer chickpeas are a great meal prep snack. Here are some tips to help with your prep:

  • drying- if you've made roasted chickpeas in the oven (here's my oven roasted chickpeas recipe!), you know that drying them is important to get them crispy. This step is fine to skip in the air fryer (yay!)
  • air fryer- This is the air fryer model I have, and have no complaints about it! Since all air fryers will cook slightly differently, use the cook time as a rough estimate and check on your chickpeas frequently during the last 5 minutes of cooking
  • storage- store these crispy chickpeas in an open bowl or jar to keep them crisp
  • serving size- this recipe has been tested with a 19 oz can of chickpeas. I cannot guarantee that the cook time will work for a double batch.

Find my kitchen equipment in my shop!

Crispy roasted Chickpeas in hand

Can I change the seasoning?

Absolutely! Try one of these 7 dry rub recipes, but do stay away from anything with sugar as in my experience the sugar can burn easily in the air fryer.

How long do these chickpeas last?

You can store them in the cupboard for 1 week or more! Bet they won't last that long 😉

How can I serve air fryer chickpeas?

We enjoy them as a snack but they are yummy as a salad topper, too. They would be great on this Kale Caesar salad!

roasted chickpeas recipe in jar with blue background

More Air Fryer Recipes

  • Crispy Air Fryer Sweet Potato Tots
  • Thai Salmon Patties
  • Air Fryer Chicken Wings
  • Air Fryer Tofu

This post was originally published in 2018. It has been republished in 2020 with new recipes tips + a video.

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

overhead shot of blue mason jar filled with crispy chickpeas

ULTRA Crispy Air Fryer Chickpeas

4.91 from 235 votes
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
Print Rate
Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.
4

Ingredients

  • 19 oz can of chickpeas (drained and rinsed)
  • 1 tablespoon olive oil
  • ⅛ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne (optional)

Instructions 

  • Heat air fryer to 390°F / 200°C.
  • Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.
  • Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times. 
  • When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
  • Store in an open container.

Video

Nutrition Information

Serving: 1/4 batch, Calories: 251kcal, Carbohydrates: 36g, Protein: 11g, Fat: 6g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 9mg, Potassium: 391mg, Fiber: 10g, Sugar: 6g, Vitamin A: 35IU, Vitamin C: 1.7mg, Calcium: 66mg, Iron: 3.9mg
Author: Annie Holmes
Course: Snack
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
Tag Me On Instagram Rate Recipe

 

Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

  • Share
  • Flipboard
  • Email

Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

Read more...

You May Also Like...

  • overhead view of eggs in an air fryer basket
    Air Fryer Hard Boiled Eggs
  • A blue bowl filled with crispy air fryer tofu and dipping sauce
    Ultra Crispy Air Fryer Tofu
  • overhead view of bacon in an air fryer basket
    Ultra Crispy Air Fryer Bacon
  • overhead shot of Crispy air fryer cauliflower in gray bowl
    Crispy Air Fryer Cauliflower
ingredients for homemade fajita seasoning with labels on white background
Previous Post
Easy Homemade Fajita Seasoning
5 minute asian salad dressing in a mason jar on gray background
Next Post
5 Minute Asian Salad Dressing

Reader Interactions

4.91 from 235 votes (138 ratings without comment)

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




  1. keri says

    Posted on 4/9/22 at Posted on 4/9/22

    5 stars
    These have changed my snacking game ! Delicious and easy and healthy ! Thanks so much

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 4/11/22 at Posted on 4/11/22

      Hi Keri, that's amazing! They are such a great savory snack, aren't they?! Crispy and flavourful - the perfect combination! Thanks for leaving a rating and review 🙂

      Reply
  2. Julia says

    Posted on 4/6/22 at Posted on 4/6/22

    Are we meant to remove the chickpea skins, or does it not matter? Usually when I'm roasting chickpeas in the oven they do come out a lot better when I've removed the skins 🙂

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 4/6/22 at Posted on 4/6/22

      Hi Julia, no - just drain & rinse the chickpeas, no peeling necessary! The easier, the better! Hope you enjoy!

      Reply
  3. Lorraine says

    Posted on 4/4/22 at Posted on 4/4/22

    2 stars
    Soggy as anything by the morning. Really thought they would be crispy. They were pretty good when they first were done but the crispiness didn't stay

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 4/5/22 at Posted on 4/5/22

      Hi Lorraine, sorry to hear! Did you store them in an airtight container? This can cause sogginess. They are best stored in an open bowl or jar to keep them crisp 🙂 I hope this helps!

      Reply
  4. William says

    Posted on 3/20/22 at Posted on 3/20/22

    5 stars
    Jennifer in case these are great! As a diabetic I'm always looking for a healthier snack food.

    Reply
  5. isac says

    Posted on 3/15/22 at Posted on 3/15/22

    thanks for this recipe. I'm using raw chickpeas...any thought on modifications for the recipe?
    Thanks again!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/15/22 at Posted on 3/15/22

      Hi Isac, you use dried chickpeas that are not canned (I assume this is what you mean by raw). Check out this recipe for Instant Pot chickpeas for directions on how to cook them first, before using them in this recipe. Hope you enjoy!

      Reply
  6. Daniela says

    Posted on 3/14/22 at Posted on 3/14/22

    My chefman air fryer does not preheat. I have 2 racks, so I put the chickpeas in an even layer. I set it for 15min. After 7min I switched the trays and continued. After 15min they were not crispy so I added 5 more min. Then I let the crisp up. Some were perfectly crisp, but most just steamed like French fries. Outside crispy and inside creamy. Very tasty, but not what I wanted. Perhaps I should dry them first and also add more time???

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/15/22 at Posted on 3/15/22

      Hi Daniela, I suspect that the air fryer not pre-heating is causing the issue, and would add on extra cook time. You might experiment with cooking for 25 minutes, and it couldn't hurt to dry them first if you are finding they are quite steamy/ soggy. Also, I quickly looked up the Chefman air fryer - it looks like you could preheat it by setting it to your desired cook time, then setting the time for 5 minutes to allow it to come to temperature. Hopefully this helps!

      Reply
  7. Emms says

    Posted on 3/13/22 at Posted on 3/13/22

    5 stars
    These chickpeas make a great snack! They're healthy and easy to make. I'll definitely be making them again.

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/14/22 at Posted on 3/14/22

      Hi Emms, we have to agree with you! Really glad you enjoyed it, thank you so much for taking the time to come back to leave a rating and review!

      Reply
  8. Allison says

    Posted on 3/12/22 at Posted on 3/12/22

    Hello! I made a lb of chickpeas in the instant pot- how many do I use with the seasonings in the recipe? Thanks!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/14/22 at Posted on 3/14/22

      Hi Allison, 1 lb is ~ equal to 16 oz - this recipe is written for 19 oz. Therefore, you should be ok to use the entire 1 lb (or 16 oz) for this recipe! I hope this helps!

      Reply
      • Allison says

        Posted on 3/15/22 at Posted on 3/15/22

        Thanks! When I measure the chickpeas it is well over a pound. I used 1 pound of dried chickpeas but it makes quite a bit more in the instant pot if that makes sense

        Reply
  9. Angela DeLucia says

    Posted on 3/6/22 at Posted on 3/6/22

    5 stars
    Amazing!!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/7/22 at Posted on 3/7/22

      Hi Angela, thanks so much for leaving a rating and review 🙂 Glad you enjoyed!

      Reply
  10. Nancy says

    Posted on 3/2/22 at Posted on 3/2/22

    5 stars
    Finally crispy chickpeas

    Reply
  11. Bre says

    Posted on 3/1/22 at Posted on 3/1/22

    How long can these be stored?

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 3/2/22 at Posted on 3/2/22

      Hello Bre, these chickpeas can be stored in the cupboard for about 1 week! They likely won't last that long though, as they are so tasty!

      Reply
  12. Maureen says

    Posted on 2/12/22 at Posted on 2/12/22

    5 stars
    Made these easy Air fryer chick peas, they were great! very easy and tasty!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 2/14/22 at Posted on 2/14/22

      Hi Maureen, so glad to hear that you enjoyed these Air Fryer chickpeas (such a great snack)! Thanks for taking the time to come back to leave a rating and review.

      Reply
  13. Nicole says

    Posted on 2/9/22 at Posted on 2/9/22

    5 stars
    Love how fast it is in the air fryer and still tastes as good if not better then in oven roasted thank you

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 2/9/22 at Posted on 2/9/22

      Hi Nicole, right?! Glad you enjoyed. Thank you so much for taking the time to come back to leave a rating and review!

      Reply
  14. Vic says

    Posted on 1/28/22 at Posted on 1/28/22

    5 stars
    Try using Bobs Red Mill Nutritional Yeast and olive oil, add what you like to taste , also good on popcorn...DEE Licious

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 1/29/22 at Posted on 1/29/22

      Hi Vic, yummm, that sounds delicious! Thank you for the suggestion, and for coming back to leave a rating and review! We're so glad you enjoyed this recipe.

      Reply
  15. Diane says

    Posted on 1/6/22 at Posted on 1/6/22

    I would love to make these. However, I do not have canned chick peas, but dried ones. I know I will need to cook these first, however I find anywhere from 30-90 min cook time before I add them to the air fryer. Any ideas?

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 1/6/22 at Posted on 1/6/22

      Hi Diane, you can definitely use chickpeas that are not canned. Check out this recipe for Instant Pot chickpeas for directions. I hope you enjoy!

      Reply
  16. Ashley says

    Posted on 1/3/22 at Posted on 1/3/22

    4 stars
    Hi. I had to adjust the cook time from 15 minutes to 19 minutes then to 25 minutes to get them crisp but the recipe is great. I also sprinkled them w a tad more salt. Really enjoyed them! Thanks!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 1/4/22 at Posted on 1/4/22

      Hi Ashley, thanks for sharing your feedback, so glad you enjoyed it!

      Reply
  17. Raigen says

    Posted on 11/20/21 at Posted on 11/20/21

    I’m worried about dust getting in an open container, and leaving them on the counter isn’t an option because I have counter surfing dogs. Is there a way to store them that doesn’t involve a lidless container?

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 11/21/21 at Posted on 11/21/21

      Hi Raigen, if you do need to store these air fryer chickpeas in a closed container, you could add a piece of paper towel to the container to soak up any moisture and prevent them from going soggy! If you find that they do end up losing some of their crispy texture, you could always reheat them in the air fryer for 2-3 minutes. Lastly, be sure to allow them to cool completely before storing them in a closed container. I hope that some of these tips help!

      Reply
  18. Sandy says

    Posted on 10/23/21 at Posted on 10/23/21

    5 stars
    This is the first time I’ve made these and they are so good! I doubled the spice mixture and cooked them for 20 minutes in my Ninja Foodi. I can see them becoming very addictive! Thanks for the wonderful and easy recipe!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 10/25/21 at Posted on 10/25/21

      Hi Sandy, we are so glad to hear you enjoyed these air fryer chickpeas! Thanks for coming back to leave a rating and review, and for sharing your variations!

      Reply
    • Bella says

      Posted on 3/3/22 at Posted on 3/3/22

      Thank you for the foodi time! Just mixed up some spices and wondering if I needed to adjust. Now I know. Can't wait to try these!

      Reply
  19. Cristy says

    Posted on 10/18/21 at Posted on 10/18/21

    5 stars
    My husband and I love these as a snack and also use them on our salads in place of croutons. We have the 4.2 quart Ultrean air fryer and I cook mine at 390 for 15 minutes using extra virgin olive oil and just some Himalayan sea salt…they do pop a bit the first 5 or 6 minutes but turn out crunchy everytime…perfect!

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 10/18/21 at Posted on 10/18/21

      Hi Christy, we are so glad to hear that you both enjoyed this recipe! Great idea to use them up as croutons - that sounds delicious! Thank you so much for taking the time to come back and leave a rating and review.

      Reply
  20. Victoria Collins says

    Posted on 10/17/21 at Posted on 10/17/21

    Love the idea and the flavoring. However, No one mentioned that they pop during the process. Heard the noise coming from my fryer and when opened it, the peas were exploded out of the basket.... almost like popcorn.

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 10/18/21 at Posted on 10/18/21

      Hi Victoria, a few other readers have reported back that they also heard a popping sound as they were air frying. We have never had this issue - do you mind sharing which air fryer model do you have, and if you were using 390°F? Thanks!

      Reply
      • Sara says

        Posted on 11/7/21 at Posted on 11/7/21

        5 stars
        Amazing base recipe. I made an old bay batch that was fun, too.

        Reply
        • Jasmine @ Sweet Peas & Saffron says

          Posted on 11/8/21 at Posted on 11/8/21

          Hi Sara, we're so happy to hear you enjoyed these air fryer chickpeas! Thanks for sharing your flavor variation, and for coming back to leave a rating and review!

          Reply
        • John in NE Ohio says

          Posted on 1/18/22 at Posted on 1/18/22

          Thanks for this idea! Mom mom loves old bay!!!

          Reply
      • Heather says

        Posted on 11/10/21 at Posted on 11/10/21

        I wanted to leave the same comment regarding the chickpeas popping. I am using the smallest Dash air fryer.

        It was quite shocking at first hearing and then seeing them popping. I was on the phone with my mother and said "I didn't see this in the recipe that I could have exploding chickpeas!"

        Reply
      • Chelsea says

        Posted on 1/4/22 at Posted on 1/4/22

        5 stars
        Mine did pop as well - 390° preheated for 5 mins - Insignia 10qt digit air fryer. I turned them down to 365°, then 300° (shaking once).

        My air fryer has trays, so I feel that since they were being cooked on an even surface they popped quicker. And with the fryer being preheated.

        Reply
Older Comments
Newer Comments

Primary Sidebar

photo of annie meal prepping ingredients

Hi, I'm Annie

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

Meal Prep

Instant Pot

Air Fryer

Freezer Meals

Slow Cooker

Breakfast

Popular

overhead shot of sweet potatoes lined up with text showing number of minutes to cook each

PERFECT Instant Pot Sweet Potatoes

overhead shot of 7 easy stir fry sauces on gray background

7 Easy Stir Fry Sauce Recipes

overhead shot of a variety of seven easy rice recipes with text description

7 Easy Rice Recipes (Stove Top & Rice Cooker)

5 minute asian salad dressing in a mason jar on gray background

5 Minute Asian Salad Dressing

Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

Reader Faves

overhead shot of blue mason jar filled with crispy chickpeas

ULTRA Crispy Air Fryer Chickpeas

a stack of fluffy protein pancakes with blueberries on top and syrup being drizzled over them

Perfect Fluffy Protein Pancakes (no banana!)

ingredients to make greek seasoning blend with labels on white background

Easy Greek Seasoning Blend

collage image that says 25 popular meal prep ideas

25 Most Popular Lunch Meal Prep Ideas

As seen on:

Wondering where to start?

Get my Meal Prep Quick Start Guide

Join My Free Meal Prep Challenge!
  • Browse Recipes
    • Dinner
    • Lunch
    • Breakfast
    • Snacks
    • Drinks
    • Air Fryer
    • Instant Pot
    • Freezer
  • Meal Prep 101
    • Shop Meal Plans
    • Meal Prep Basics
    • Meal Prep Challenge
    • Quick Start Guide
Back to Top

Privacy Policy

Disclaimers

Contact

Accessibility

Causes

About

© 2025 Sweet Peas and Saffron
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Logo by Wooden Spoons

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.