• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

  • New? Start Here
  • Contact

Sweet Peas and Saffron

meal prep recipes for busy people

  • All Recipes
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides
      • Salad
      • Soups & Stews
      • Drinks
    • Method
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Grill
      • One Pot Meals
    • Diet
      • Dairy-Free
      • Gluten Free
      • Low Carb
      • Vegan
      • Vegetarian
      • Nut Free
    • Protein
      • Beans
      • Beef
      • Chicken
      • Lentils
      • Seafood
      • Pork
    • Recipe Index
  • Air Fryer
  • Instant Pot
  • Shop
    • Shop Meal Plans
    • Shop Favorites
  • Get my free Meal Prep Quick Start Guide

    Get my free Meal Prep Quick Start Guide

Home Method Slow Cooker Slow Cooker Chicken
5
/5
3 hours hours 10 minutes minutes

Slow Cooker Sweet Chili Chicken

Dairy Free Dairy-Free Gluten Free Gluten Free Low Carb Low Carb Nut Free Nut Free Freezer Friendly Freezer Meal Prep Meal Prep
Jump to Recipe
By: Annie46 CommentsUpdated: 9/2/26

This post may contain affiliate links. Please read our disclosure policy.

Fall apart tender, juicy, and loaded with flavor, this slow cooker sweet chili chicken requires just 6 ingredients! Perfect to use in quesadillas, rice bowls, tacos and more.

One of my favorite ways to get a head start on dinner is to cook a big batch of protein in the slow cooker, then use it up in multiple meals through the week! Like my slow cooker honey lime chicken recipe, this slow cooker sweet chili chicken makes a great base recipe to use up in different meals.

an overhead shot of slow cooker sweet chili chicken in a crockpot

Meal prep gets a lot easier when one recipe can turn into several different meals. This slow cooker sweet chili chicken takes less than 15 minutes of hands on work and uses just 5 ingredients, keeping both the shopping list and cost down.

The slow cooker does the work while the chicken becomes tender and flavorful in a sweet and savory Asian inspired sauce. Make a batch and use it for rice bowls, wraps, tacos, salads or whatever you have planned for the week.

You can swap in other proteins, making this an easy base recipe to keep in your back pocket when you want simple, affordable meal prep.

reasons you'll love this slow cooker chicken

  • Easy Prep - This simple recipe comes together quickly with very little prep.
  • Slow Cooker Does the Work - Just set it and forget it.
  • Meal Prep Friendly - This is a great base recipe for bowls, wraps, salads, etc.

Don't forget to pin this post to save it for later!

Ingredient notes

  • Chicken breasts: I've used boneless skinless chicken breasts for this recipe; you can swap for an equal weight of boneless skinless chicken thighs, increasing the cook time to 4-5 hours on low
  • Sweet chili sauce: found in the Asian food aisles of most grocery stores, sweet chili sauce is sweet and slightly tangy, but not very spicy.
  • Soy sauce: I prefer using reduced sodium soy sauce, as I find regular to be too salty. Swap for tamari, coconut aminos, or liquid soy seasoning if preferred.
  • Cornstarch: helps thicken the sauce at the end of the cook time; swap for arrowroot starch if desired.
an overhead shot of uncooked chicken in a slow cooker
an overhead shot of cooked sweet chili chicken in a crock pot
a close up shot of shredded chicken in a slow cooker

Making the Best Slow Cooker Chicken

  1. Combine: Stir sweet chili sauce, chicken stock, and soy sauce in a 5-6 quart slow cooker. Add the chicken and turn to coat.
  2. Cook: Cover and cook on low for 3-4 hours without lifting the lid.
  3. Thicken: 30 minutes before serving, combine the cornstarch and water to make a slurry. Quickly whisk it into the slow cooker to thicken the sauce. Turn the heat to high and cook for 20-30 minutes until thick and bubbly.
  4. Shred: Remove and shred the chicken, then return it to the slow cooker and toss in the sauce.

Serving size + equipment

This recipe is formulated to be cooked in a larger slow cooker- 5 or 6 quarts, and it makes a large portion (serves 8). If you don't want to have ample leftovers, you can cut the recipe in half and cook in a 2.5 or smaller slow cooker.

overhead shot of sweet chili chicken cooked in a black crock pot

Meal prep + storage

This chicken recipe works great for meal prep! Here are two ways you can meal prep it:

1. Crock pot freezer meal

A crock pot freezer meal is assembled ahead and frozen before cooking. This way, when it's time to cook, you simply dump the ingredients into the slow cooker and skip any measuring. This is a great recipe to prepare for someone who is expecting a baby.

Here’s how you can turn this recipe into a freezer meal:

  1. Assemble the boneless skinless chicken breasts plus all remaining ingredients (except for the cornstarch and water) in a gallon-sized freezer bag, reusable silicone bag, or meal prep container.
  2. Squeeze out as much air as possible.
  3. Freeze flat for up to 3 months.
  4. Thaw completely, then cook as directed in the recipe card.

Find my favorite freezer containers here!

2. Cook ahead and reheat

You can cook your chicken through, cool, and store in the fridge for up to 4 days. Use it as a base for three meals (see below).

Reheat in the microwave until steaming hot, and enjoy!

Find my favorite meal prep containers here!

Meal prep plan

This recipe was originally the base recipe in a meal plan that used up the leftovers. Here are some recipes to use up your leftover chicken:

  1. Sweet Chili Chicken Quesadillas with Peach Salsa
  2. Sweet Chili Chicken Bowls with Mangos and Cashews
  3. Sweet Chili Chicken Tacos with Yogurt Sauce

More slow cooker chicken recipes

  • Crock Pot Salsa Chicken
  • Crock Pot Whole Chicken
  • Crock Pot Chicken Fajitas
  • Sticky Slow Cooker Honey Garlic Chicken Thighs
  • Tuscan Slow Cooker Chicken Stew
  • 7 No Sautee Slow Cooker Recipes

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

an overhead shot of slow cooker sweet chili chicken in a crockpot

Slow Cooker Sweet Chili Chicken

5 from 33 votes
Prep Time: 10 minutes mins
Cook Time: 3 hours hrs
Total Time: 3 hours hrs 10 minutes mins
Print Rate

Video

Fall apart tender, juicy, and loaded with flavor, this slow cooker sweet chili chicken requires just 6 ingredients! Perfect to use in quesadillas, rice bowls, tacos and more.
8

Ingredients

  • 2 lbs boneless skinless chicken breasts see note 1
  • ½ cup sweet chili sauce (I used sugar free to make this low carb)
  • 1 cup chicken stock
  • ¼ cup soy sauce see note 2

After Cooking:

  • ¼ cup water
  • 2 tablespoons cornstarch or arrowroot powder

Garnish:

Instructions 

  • Stir together the sweet chili sauce, chicken stock, and soy sauce in the insert of a 5-6 quart slow cooker.
  • Add the chicken and toss to coat. Cook on low for 3 hours.
  • 30 minutes before serving, stir together the water & cornstarch. Add to the slow cooker and stir. Do this quickly and get the lid back on as soon as possible.
  • Turn the slow cooker to high and cook for 20-30 minutes until slightly thickened (keep an eye on it so it doesn't burn).
  • Pull the chicken out of the slow cooker and shred using two forks.
  • Pour as much sauce as you'd like over the shredded chicken (I used just over half), and stir to coat.

Tips:

1- This is roughly 4 large chicken breasts; swap with boneless skinless chicken thighs and increase the cook time by 1 hour.
2- I recommend using reduced sodium soy sauce. You may swap for coconut aminos, tamari or liquid soy seasoning to make it gluten-free.
Storage
Cool completely, then store in an air tight container in the fridge (4 days) or the freezer (3 months).
Reheating
Heat in a frying pan over medium heat, using tongs to stir and flip the chicken until it is heated through evenly.
Crockpot Freezer Meal
This recipe works to assemble ahead and freeze (before cooking) as a crockpot freezer meal. 
  1. Assemble the boneless skinless chicken breasts plus all remaining ingredients (except for the cornstarch and water) in a gallon-sized freezer bag, reusable silicone bag, or meal prep container.
  2. Squeeze out as much air as possible.
  3. Freeze flat for up to 3 months.
  4. Thaw completely, then cook as directed above.
*G. Hughes makes a sugar free sweet chili sauce. 

Nutrition Information

Serving: 4ounces + sauce, Calories: 150kcal, Carbohydrates: 2.6g, Protein: 26g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 47mg, Sodium: 415mg, Sugar: 0.4g
Author: Annie Holmes
Course: Dinner
Cuisine: Thai

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
Tag Me On Instagram Rate Recipe

 

Annie

Hi, I'm Annie. With a Bachelor of Science degree, a minor in nutrition and nearly 20 year of both classical training, and self-taught experience, I've spent my career proving that home cooking can be practical, delicious and inspiring. What started in 2013 as one food blog has grown into a full-time business. Today, my husband Clayton and I run five food websites that connect with millions of home cooks every month.

When I'm not in the kitchen or behind the camera, I'm using fueling my love of travel, or chasing down new ideas that keep food fun and fresh.

  • Share
  • Flipboard
  • Email

You May Also Like...

  • sweet chili chicken quesadillas with peach salsa on gray plate with lime wedge
    Sweet Chili Chicken Quesadillas with Peach Salsa
  • sweet chili chicken bowls with mango and cashews in large white bowl
    Tropical Sweet Chili Chicken Rice Bowls
  • three sweet chili chicken tacos on gray plate with dipping sauce and lime wedges
    Sweet Chili Chicken Tacos with Yogurt Sauce
  • A stack of chicken quesadillas on a gray plate
    Healthy Chicken Quesadilla Recipe
collage image that says 'which air fryer model is right for you?'
Previous Post
Which Air Fryer is Best For You?
white bowl filled with autumn apple farro salad on gray background
Next Post
Autumn Apple Farro Salad

Reader Interactions

5 from 33 votes (23 ratings without comment)

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




  1. Ari says

    Posted on 12/4/18 at Posted on 12/4/18

    Can something vegetarian be substituted for the chicken? Tofu or one of the frozen fake meats?

    Reply
    • Denise says

      Posted on 12/5/18 at Posted on 12/5/18

      Hi Ari! I have not tried tofu in the slow cooker before. If you are looking for a sweet chili stir fry type of sauce, you could use the one from this recipe and swap the shrimp for tofu! https://sweetpeasandsaffron.com/easy-sweet-chili-shrimp-stir-fry/

      Reply
  2. Mar says

    Posted on 10/24/18 at Posted on 10/24/18

    5 stars
    Sweet chili chicken Super easy to cook my husband and son loved it we will definitely add this recipe to our family go to meals
    Thanks

    Reply
    • Denise says

      Posted on 10/29/18 at Posted on 10/29/18

      Woo hoo! So happy you enjoyed it, Mar! Thank you for taking time out of your day to leave a review 🙂

      Reply
  3. Karen says

    Posted on 7/31/18 at Posted on 7/31/18

    5 stars
    Love the peach salsa, so refreshing and delicious on burgers! Will try the quesadillas soon. Thanks SweetPea!!!

    Reply
    • Denise says

      Posted on 8/2/18 at Posted on 8/2/18

      So happy to hear that! THanks, Karen 😉

      Reply
  4. Michelle says

    Posted on 4/25/18 at Posted on 4/25/18

    Anybody tried this in the pressure cooker??

    Reply
    • Denise says

      Posted on 4/26/18 at Posted on 4/26/18

      It should work great in the pressure cooker! I do 8 minutes for chicken breasts, and then remove the chicken, add the cornstarch/water and cook on 'sautee' for a few minutes until thickened. I have 7 IP chicken recipes here if you're interested 🙂

      Reply
  5. Linda Shekey says

    Posted on 10/8/17 at Posted on 10/8/17

    I love these recipes would like to have more I did sign up but hopefully it went through it's nice to have something like this because I work late hours and I'm by myself so usually I won't eat so hopefully I can get more of these recipes

    Reply
    • Denise says

      Posted on 10/9/17 at Posted on 10/9/17

      Hi Linda, thanks for signing up! I hope you enjoy the recipes 🙂

      Reply
  6. Nini says

    Posted on 6/27/17 at Posted on 6/27/17

    5 stars
    I am in a slow cooker phase where all I want to do is use it to make my meals. Obviously it's not practical but this chicken recipe is going to happen today!!! Thanks so much. My mouth just watered! 🙂

    Reply
    • Denise says

      Posted on 6/27/17 at Posted on 6/27/17

      LOL! I just used mine today! I hope you enjoy, Nini 🙂

      Reply
  7. Mary says

    Posted on 5/21/17 at Posted on 5/21/17

    Can the chicken go in frozen?

    Reply
    • Denise says

      Posted on 5/25/17 at Posted on 5/25/17

      Hi Mary, I haven't tried that, and have read that it's not good to do that for food safety reasons. I would also worry you'd need to cook for longer and the sauce might burn.

      Reply
  8. Kim says

    Posted on 3/5/17 at Posted on 3/5/17

    Hi there as this is only for one person can I freeze what's left over?

    Reply
    • Kim says

      Posted on 3/5/17 at Posted on 3/5/17

      Sorry I've just seen your answer to someone that asked the same thing that's great news!

      Reply
      • Denise says

        Posted on 3/8/17 at Posted on 3/8/17

        Ha ha, yay! Glad you found your answer 🙂

        Reply
  9. Nora says

    Posted on 2/3/17 at Posted on 2/3/17

    Hi Denise,
    Have you had any success freezing the leftovers for this chicken? I'm only cooking for one and six cups of chicken is a lot for me to go through!
    Thank you!

    Reply
    • Denise says

      Posted on 2/4/17 at Posted on 2/4/17

      Hi Nora! Yes, I've frozen this chicken and it is great for up to about 3 months in the freezer. I hope you like it 🙂

      Reply
  10. Denise says

    Posted on 1/9/17 at Posted on 1/9/17

    Hi Jan! You're on the right page, the printable recipe card with quantities is just there, above the comments 🙂

    Reply
  11. Denise says

    Posted on 11/15/16 at Posted on 11/15/16

    Hi Krista, I haven't tried making this recipe in the oven, but I think if you use this recipe, swap the salmon for the chicken, and bake for 25 total minutes, it should work out. I also normally flip my chicken breasts after 10 minutes. I hope this helps!

    Reply
  12. Miss Hazel says

    Posted on 10/26/16 at Posted on 10/26/16

    I made mine with Liquid Aminos in place of the soy sauce and Tapioca Starch in place of the corn starch. A little bit healthier options and same amazing flavors! Excited to eat this tonight

    Reply
    • Denise says

      Posted on 10/26/16 at Posted on 10/26/16

      Thanks for reporting back, Miss Hazel! Hope you enjoy it!

      Reply
  13. Amber says

    Posted on 10/10/16 at Posted on 10/10/16

    I am excited to try this recipe tonight! Does it really only take 3 hours on LOW setting in the crock pot to fully cook the 4 chicken breasts??

    Reply
    • Denise says

      Posted on 10/10/16 at Posted on 10/10/16

      Hi Amber, yep! 3 hours on low and the chicken will be cooked through. How did it turn out for you?

      Reply
  14. Jessica says

    Posted on 9/13/16 at Posted on 9/13/16

    Hi there! I plan to make this for dinner tomorrow and I can't find where you mention the heat setting (low or high) and how long to cook chicken in slow cooker. Can you please let me know? My family is looking much forward to giving this delish dish a try! Thanks ?

    Reply
    • Denise says

      Posted on 9/13/16 at Posted on 9/13/16

      Hi Jessica! It's 3 hours on low. I don't recommend cooking much longer or on a higher heat setting because I did have issues with the sugar in the sauce burning when I was testing the recipe for longer/higher heat 🙂 Hope you like it!

      Reply
  15. samantha griego says

    Posted on 8/26/16 at Posted on 8/26/16

    What goes well with this?

    Reply
    • Denise says

      Posted on 8/26/16 at Posted on 8/26/16

      Hi Samantha, did you see the 3 recipes that I made with the chicken? Otherwise you could put it on a salad, or in enchiladas, or just eat it as is with some veggies and rice. It's really versatile!

      Reply
  16. Alexis says

    Posted on 8/26/16 at Posted on 8/26/16

    I don't have the means to make the sauce thicker after cooking in the crockpot (we are camping) so can I reduce the amount of chicken stock to thicken it up?

    Reply
    • Denise says

      Posted on 8/26/16 at Posted on 8/26/16

      Hi Alexis! I initially tried thickening the sauce right in the crockpot and I think if I'd had more time it would have worked. I would try adding the cornstarch + water right to the slow cooker and crank it up to high for half an hour or so. I did this in a recipe I haven't published yet and the sauce did thicken, with about the same amount of liquid, so I think it would work for this recipe as well. I hope that helps!

      Reply
  17. Ami Webber says

    Posted on 8/7/16 at Posted on 8/7/16

    This is delicious! I made the chicken and served it over beans and rice. Tasty and frugal!

    Reply
    • Denise says

      Posted on 8/8/16 at Posted on 8/8/16

      Yay! I'm so glad you liked it, Ami. Thanks so much for reporting back!

      Reply
  18. Jen | Baked by an Introvert says

    Posted on 7/28/16 at Posted on 7/28/16

    I love this slow cooker recipe!! We keep sweet chili sauce in the house for Korean fried dumplings and have never thought to use it for anything else. I must make this for my husband soon!

    Reply
  19. Ami@NaiveCookCooks says

    Posted on 7/28/16 at Posted on 7/28/16

    Denise this chicken looks divine!! I love when one meal turns into many more delicious meals!! Bookmarking to try later and pinning! 🙂

    Reply
  20. marcie says

    Posted on 7/27/16 at Posted on 7/27/16

    This chicken looks delicious, Denise -- that sweet chili flavor sounds fantastic! All three meals look great and can't wait to see them up close and personal. 🙂 I'm loving your bowl, gray plate, and dish towel too -- you've got some gorgeous props going on!

    Reply
    • Denise says

      Posted on 8/2/16 at Posted on 8/2/16

      Thank you so much, Marcie! The gray plate is from a Canadian bookstore of all places...Indigo, the bowl is handmade pottery from my home town, and the towel is from exotic Ikea 🙂

      Reply
Newer Comments

Primary Sidebar

photo of annie meal prepping ingredients

Hi, I'm Annie

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

Meal Prep

Instant Pot

Air Fryer

Freezer Meals

Slow Cooker

Breakfast

Popular

overhead shot of sweet potatoes lined up with text showing number of minutes to cook each

PERFECT Instant Pot Sweet Potatoes

overhead shot of 7 easy stir fry sauces on gray background

Easy Stir Fry Sauce

overhead shot of a variety of seven easy rice recipes with text description

7 Rice Recipes (Easy for the Stove Top & Rice Cooker)

5 minute asian salad dressing in a mason jar on gray background

5 Minute Asian Sesame Dressing

Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

Reader Faves

overhead shot of blue mason jar filled with crispy chickpeas

ULTRA Crispy Air Fryer Chickpeas

a stack of fluffy protein pancakes with blueberries on top and syrup being drizzled over them

Perfect Fluffy Protein Pancakes (no banana!)

ingredients to make greek seasoning blend with labels on white background

Easy Greek Seasoning Recipe

collage image that says 25 popular meal prep ideas

25 Most Popular Lunch Meal Prep Ideas

As seen on:

Wondering where to start?

Get my Meal Prep Quick Start Guide

Join My Free Meal Prep Challenge!
  • Browse Recipes
    • Dinner
    • Lunch
    • Breakfast
    • Snacks
    • Drinks
    • Air Fryer
    • Instant Pot
    • Freezer
  • Meal Prep 101
    • Shop Meal Plans
    • Meal Prep Basics
    • Meal Prep Challenge
    • Quick Start Guide
Back to Top

Privacy Policy

Disclaimers

Contact

Accessibility

Causes

About

© 2026 Sweet Peas and Saffron
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Logo by Wooden Spoons

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.