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Home Meal Prep Beef Meal Prep Recipes
5
/5
1 hour

Baked Beef Taquitos Recipe

Nut Free Nut Free Freezer Friendly Freezer Meal Prep Meal Prep
Jump to Recipe
By: Denise Bustard6 Comments
Posted: 1/3/22 Updated: 1/4/22

This post may contain affiliate links. Please read our disclosure policy.

These crispy baked beef taquitos are made with ground beef, taco seasoning, and lots of cheese! With just a few simple ingredients, they are easy to meal prep and so tasty for a weeknight meal served with salsa, fresh veggies, and avocado slices.

Taquitos are fun, easy, and versatile- from crispy air fryer chicken taquitos to frozen breakfast taquitos, and these baked beef taquitos - there are so many flavor options!

baked beef taquitos in meal prep container
Jump to... show
1 Reasons You'll Love This Recipe
2 Ingredient Notes
3 Step by step directions
4 FAQ
5 Toppings
6 Variations
7 Storage + Meal Prep
8 More Beef Meal Prep Recipes
9 Baked Beef Taquitos

Perfectly crispy, and oozing with cheese and taco seasoned ground beef... these baked beef taquitos are the ultimate easy meal prep recipe. Not only are they simple to assemble, but they also freeze well - so get ready to stock up your freezer!

Packed with wholesome ingredients, baked beef taquitos are a fun alternative to switch things up on Taco Tuesday.

Reasons You'll Love This Recipe

  • they are crispy on the outside, and packed with delicious taco seasoned ground beef and melted cheese
  • it's so easy to prepare and don't require any frying
  • they freeze well and last in the fridge for up to 4 days
  • kids love them!

Ingredient Notes

  • Taco seasoning - we used store bought taco seasoning to keep things really simple, but you could also whip up a batch of our homemade taco seasoning if you have time!
  • Ground beef - we used lean ground beef. You could swap for ground turkey or even ground chicken if you prefer.
  • Cheese - Montery Jack, or mozzarella
  • Tortillas - we used small 6-inch wheat tortillas, but if you prefer corn tortillas (a more traditional taquito option) feel free to swap!

Step by step directions

Cook beef

Cook beef in a non-stick pan over medium heat until no pink remains. If there is a lot of liquid in the pan, drain before proceeding.

Sprinkle taco seasoning over the beef. Add ⅓ cup of water. Cook, stirring continuously for another 2-3 minutes, until the water reduces and beef is well mixed with seasoning. Set beef aside to cool before rolling taquitos.

how to make taquitos: filling on a tortilla with cheese

Assemble

Heat oven to 425°F. Spoon 3-4 tablespoons of ground beef into the middle of a tortilla. Sprinkle with 2 tablespoons of shredded cheese.

Roll tightly, and place seam side down on a baking sheet. Repeat with remaining tortillas and filling.

baked taquitos rolled up on baking sheet

Bake

Brush each taquito with olive oil. Bake in the oven for 15 or so minutes, until edges are brown. Remove from oven and serve with suggested toppings.

side view of ground beef taquitos

FAQ

Can taquitos be frozen?

YES! These baked beef taquitos freeze and thaw really well. We recommend storing them in a sealed container or freezer bag for up to 1 month. Thaw completely, and bake at 350°F until heated through (20 minutes or so)

Can I make this recipe vegetarian?

Absolutely! Try these black bean baked taquitos for a vegetarian option.

Can I cook them in the air fryer instead of baking?

We haven’t tried it with this recipe, but our crispy air fryer chicken taquitos are delicious! It should work to use the same method for these baked beef taquitos: heat air fryer to 400°F for at least 5 minutes. Carefully add the taquitos to the basket, placing them seam side down. Spray tops of tortillas with spray oil and cook for 3-4 minutes, until golden and crispy.

Toppings

These baked beef taquitos are all about the toppings! Here are some of our favorite toppings for these taquitos:

  • Salsa - regular salsa, salsa verde, or pico de gallo
  • Guacamole - or fresh avocado. See how to cut an avocado (and not your hand!)
  • Herbs - cilantro is our fave
  • Jalapenos - sliced or pickled
  • Plain yogurt - drizzled or dolloped on top
  • Veggies - Fresh tomatoes, lettuce, arugula, shredded cabbage, chopped bell peppers and cucumber
  • Cheese - more cheese is never a bad idea!

Variations

This recipe is so flexible! We've kept things pretty simple with the base of this recipe, but feel free to add in any of the following for more options:

  • Ground turkey instead of beef
  • Swap Monterey Jack for mozzarella or cheddar cheese
  • Black beans
  • Refried beans
  • Jalapeno pepper - diced
  • Swap wheat tortillas for corn tortillas

Storage + Meal Prep

Storage

  • Fridge - Store in an airtight container for up to 4 days, or frozen for up to 3 months.
  • Freezer - Let cool completely. Lay flat, then store in a sealed container or freezer bag for up to 1 month.
  • Reheat - To reheat from frozen thaw completely, and bake at 350°F (20 minutes or so) or reheat in the microwave until heated through.

Meal Prep

  • Ingredient Prep - Filling may be prepared ahead and stored in an air tight container for up to 4 days. Roll taquitos and bake as directed above.
  • Meal Prep Taquitos - Taquitos may be baked ahead and stored in an air tight container in the fridge for up to 4 days, or frozen for up to 3 months.

More Beef Meal Prep Recipes

  • Healthier mongolian beef
  • Low carb beef satay
  • Lime beef & basil stir fry
  • Slow cooker Korean beef lettuce wraps
  • Moroccan spiced mini meatloaf cups
  • Taco stuffed sweet potatoes

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

three baked beef taquitos on white plate with fresh avocados and tomatoes

Baked Beef Taquitos

5 from 2 votes
Prep Time: 10 mins
Cook Time: 30 mins
20 mins
Total Time: 1 hr
Print Rate
These crispy baked beef taquitos are made with ground beef, taco seasoning, and lots of cheese! With just a few simple ingredients, they are easy to meal prep and so tasty for a weeknight meal served with salsa verde, fresh veggies, and avocado slices.
5 people

Ingredients

Beef filling

  • 1 lb lean ground beef
  • ⅓ cup water
  • ¼ cup taco seasoning

Beef Taquitos

  • 10 tortillas small; 6 inch
  • 1 ¼ cup cheese shredded; I used Monterey Jack
  • 2 tablespoons olive oil for brushing

Instructions 

  • Cook beef - Cook beef in a non-stick pan over medium heat until no pink remains. If there is a lot of liquid in the pan, drain before proceeding.
    Sprinkle taco seasoning over the beef. Add ⅓ cup of water. Cook, stirring continuously for another 2-3 minutes, until the water reduces and beef is well mixed with seasoning. Set beef aside to cool before rolling taquitos.
  • Assemble - Heat oven to 425°F. Spoon 3-4 tablespoons of ground beef into the middle of a tortilla. Sprinkle with 2 tablespoons of shredded cheese.
    Roll tightly, and place seam side down on a baking sheet. Repeat with remaining tortillas and filling.
  • Bake - Brush each taquito with olive oil. Bake in the oven for 15 or so minutes, until edges are brown. Remove from oven and serve with suggested toppings.

Tips:

This recipe makes 10 taquitos, 2/person.
Storage 
  • Fridge - Store in an airtight container for up to 4 days, or frozen for up to 3 months.
  • Freezer - Let cool completely. Lay flat, then store in a sealed container or freezer bag for up to 1 month.
  • Reheat - To reheat from frozen thaw completely, and bake at 350°F (20 minutes or so) or reheat in the microwave until heated through.
Meal Prep
  • Ingredient Prep - Filling may be prepared ahead and stored in an air-tight container for up to 4 days. Roll taquitos and bake as directed above.
  • Meal Prep Taquitos - Taquitos may be baked ahead and stored in an air-tight container in the fridge for up to 4 days, or frozen for up to 3 months.

Nutrition Information

Serving: 2taquitos, Calories: 471kcal, Carbohydrates: 32g, Protein: 31g, Fat: 23g, Saturated Fat: 9g, Cholesterol: 85mg, Sodium: 789mg, Potassium: 433mg, Fiber: 1g, Sugar: 3g, Vitamin A: 445IU, Vitamin C: 0.8mg, Calcium: 275mg, Iron: 4.5mg
Author: Denise Bustard
Course: Dinner, Lunch
Cuisine: Mexican

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Recipe Rating




  1. Dawna says

    Posted on 1/3/20 at Posted on 1/3/20

    Do you freeze these AFTER baking, or before?

    Reply
    • Denise says

      Posted on 1/13/20 at Posted on 1/13/20

      Hi Dawna, sorry if it was unclear. These are frozen after baking as this helps them stay rolled up.

      Reply
  2. Brenda G Skaggs says

    Posted on 5/27/19 at Posted on 5/27/19

    These look really good. I think I might try with ground turkey and the Ole Wellness Wrap (to lower kcal). I'll let you know!

    Reply
    • Denise says

      Posted on 5/27/19 at Posted on 5/27/19

      I hope you enjoy!

      Reply
  3. Marian says

    Posted on 10/21/18 at Posted on 10/21/18

    Are the tortillas corn, flour or does it not matter?

    Reply
    • Denise says

      Posted on 10/29/18 at Posted on 10/29/18

      I used flour because our corn tortillas are not great here in Canada. You could use either 🙂

      Reply

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Hi, I'm Denise

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

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