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Home Meal Type Salad
5
/5
15 minutes minutes

Crunchy Asian Cucumber Salad

Dairy Free Dairy-Free Gluten Free Gluten Free Low Carb Low Carb Vegan Vegan
Jump to Recipe
By: Denise Bustard20 Comments
Posted: 6/19/20 Updated: 11/7/20

This post may contain affiliate links. Please read our disclosure policy.

This crunchy Asian cucumber salad is cool, refreshing and perfect for summer! Simple to prepare and made with fresh cucumber, cilantro, shallots and peanuts tossed in a rice wine vinaigrette, it's a great way to cool down in the heat.

When summer rolls around, we are all about the simple, refreshing, side salads. Our staple kale salad goes on repeat, as does orzo pasta salad. This crunchy Asian cucumber salad is another super simple recipe that is perfect for summer!

We always need a good recipe in our back pocket that can come together in under 15 minutes, right? Well this cucumber salad is the one for you!

With crunchy cucumbers and peanuts, fresh cilantro, shallots and (if you dare) Thai red chiles, this salad is tossed in a tangy rice wine vinaigrette. It is perfect for a weeknight dinner or a summer picnic!

Reasons you’ll ♡ Asian cucumber salad

  • it's light, crisp, and so refreshing
  • it comes together in 15 minutes
  • it's gluten-free, vegan, paleo and dairy-free

Recipe video

Watch the video below to see exactly how I prepped this Asian cucumber salad. It’s so easy! You can find more of my recipe videos on my YouTube channel.

Don't forget to pin this post to save it for later!

Collage image of the ingredients needed to make the Asian Cucumber Salad vinaigrette on the left, and finished mason jar of vinaigrette on the right

Start with the rice wine vinaigrette

The rice wine vinaigrette adds the perfect blend of tangy, savory and slightly sweet to compliment the fresh flavors of the salad.

  • rice vinegar- aka: rice wine vinegar- adds tangy and ever so slightly sweet flavors to this dressing. It is much less assertively tangy than it's white vinegar counterpart. You can use seasoned or unseasoned rice wine vinegar for this recipe.
  • sesame oil- adds a hint of sesame flavor that adds dimension to the dressing
  • garlic- adds a slight 'bite' and additional flavor to the dressing
  • maple syrup- balances the tanginess of the rice vinegar and the bite of the garlic
  • salt + pepper- bring all the flavors together

Shake the ingredients together in a mason jar or salad dressing shaker. This dressing keeps in the fridge for up to 2 weeks.

Collage image with the ingredients needed for crunchy asian cucumber salad on the left, with the finished salad in a white bowl on the right

Making the salad

This cucumber salad does not keep well, so make sure you prep it right before you serve it. Here's what you'll need:

  • cucumber- I've used 2 long english cucumbers, but you can use any cucumber variety. Some people prefer to scoop the seeds out of the cucumbers, and you are welcome to do that.
  • cilantro- adds a fresh, herbaceous and slightly citrussy flavor to the salad. Stick to the leaves and try to avoid adding the stems in.
  • shallots- add a bite, but is mellower than a traditional red onion. In a pinch, you can swap for red onion, but you may want to soak them in water for 10 minutes to help to remove the bite.
  • peanuts- work surprisingly well with cilantro and cucumber and add a nutty crunch to the salad. I recommend using salted roasted peanuts.
  • Thai chilis- optional and please be warned: these are SPICY! If you don't want a spicy salad, omit them. If you do choose to add them, try to remove the seeds as much as possible and wash your hands thoroughly after handling.

To assemble the salad, simply toss the salad ingredients together with the vinaigrette and enjoy!

Overhead shot of Asian Cucumber Salad in a large white bowl with two wooden tongs

Recipe tips + swaps

  • this salad does not keep well, so make sure you serve it immediately after you prep it, and do not aim to keep leftovers
  • you may shake up the vinaigrette up to 2 weeks ahead
  • you can slice the cucumbers however you'd like: I've sliced them thinly (⅛ of an inch or less), but you can cut them thicker (¼ inch thick), slice in half, and scoop out the seeds, if you'd prefer
  • swap the peanuts for toasted sesame seeds
  • swap the Thai red chiles for sliced red pepper
  • swap the shallot for regular red onion
  • swap the cilantro for Thai basil

Serve it with

  • Cilantro Lime Chicken
  • Coconut Rice or Coconut Cauliflower Rice
  • Thai Salmon Patties
  • Perfect Baked Chicken Breast
  • Freaking Amazing Pork Tenderloin Marinade

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

Crunch Asian cucumber salad in a white bowl with dressing in a mason jar being drizzled on top

Crunchy Asian Cucumber Salad (15 minutes)

5 from 2 votes
Prep Time: 15 minutes mins
Total Time: 15 minutes mins
Print Rate
This crunchy Asian cucumber salad is cool, refreshing and perfect for summer! Simple to prepare and made with fresh cucumber, cilantro, shallots and peanuts tossed in a rice wine vinaigrette, it's a great way to cool down in the heat.
8

Ingredients

Vinaigrette

  • 4 tablespoons rice vinegar (seasoned or unseasoned)
  • 2 tablespoons maple syrup
  • 1 teaspoon sesame oil
  • 1 clove garlic (minced)
  • salt + pepper to taste

Salad

  • 2 long English cucumbers sliced
  • ¼ cup cilantro leaves (loosely packed)
  • 1-2 Thai chiles (OPTIONAL- de-seeded and diced)
  • 2 shallots (thinly sliced)
  • ¼ cup roasted salted peanuts

Instructions 

  • In a jar or salad dressing shaker, add the rice vinegar, maple syrup, sesame oil, garlic, salt and pepper. Shake to combine.
  • Toss salad ingredients with the vinaigrette.
  • Serve immediately.

Tips:

Storage
This salad does not keep well and should not be prepared in advance.
Dressing may be assembled ahead and stored in an air tight container in the fridge for up to 2 weeks.
Swaps
  • swap the peanuts for toasted sesame seeds
  • swap the Thai red chiles for sliced red pepper
  • swap the shallot for regular red onion
  • swap the cilantro for Thai basil

Video

Nutrition Information

Serving: 1/4 batch, Calories: 108kcal, Carbohydrates: 11g, Protein: 3g, Fat: 5g, Sodium: 6mg, Potassium: 211mg, Fiber: 1g, Sugar: 8g, Vitamin A: 120IU, Vitamin C: 5.7mg, Calcium: 25mg, Iron: 0.7mg
Author: Annie Holmes
Course: Side Dish
Cuisine: Thai

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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  • Salad adapted from Food & Wine
  • Dressing adapted from AllRecipes
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Recipe Rating




  1. Danielle says

    Posted on 8/27/24 at Posted on 8/27/24

    5 stars
    This was delicious and easy. My sister gave me cucumbers from her garden and I was able to prep a double batch of dressing to keep in the fridge and sliced up a cucumber as needed for an individual portion through the week. So good!!!

    Reply
  2. Toni says

    Posted on 6/20/20 at Posted on 6/20/20

    I am confused. There was a different recipe posted with this picture. It didn't include maple syrup, but had ginger and tbsp or two of sugar. I believe the other ingredients are the same. Maple syrup in an Asian salad recipe?

    Reply
    • Denise Bustard says

      Posted on 6/22/20 at Posted on 6/22/20

      Hi Toni, I've just updated this recipe (it was originally made in 2015 and was due to be freshened up). The original recipe had 1 teaspoon of fresh ginger and 1/4 teaspoon fresh pepper, but I found it too harsh and enjoyed it more without. It also used granulated sugar in place of maple syrup. I like using maple syrup in my vinaigrettes because they are liquid and don't need to be shaken for long to dissolve. You cannot taste any 'maple' flavor in the dressing, but feel free to use your favorite sweetener. Let me know if you have any other questions!

      Reply
      • Toni says

        Posted on 10/5/20 at Posted on 10/5/20

        Thank you for your response. I'll try the updated version, but thank you for posting the original ingredients in your response. I have not found a cucumber salad recipe that I like more than this one.

        Reply
  3. Catherine says

    Posted on 3/31/15 at Posted on 3/31/15

    Dear Denise, I love cucumber salad...add peanuts and I am in heaven. A delicious salad. xo

    Reply
  4. Averie @ Averie Cooks says

    Posted on 6/2/14 at Posted on 6/2/14

    I can't believe you have time for these gorgeous photo shoots and recipes with a baby in diapers! My hat is off! pinned

    Reply
    • Denise says

      Posted on 6/3/14 at Posted on 6/3/14

      Well, I have to be pretty strategic with photography and nap-times...or usually on the week-end when I have an extra set of hands to hold him. Thanks, so much for the huge compliment, Averie, and thanks for pinning!!

      Reply
  5. nicole (thespicetrain.com) says

    Posted on 6/2/14 at Posted on 6/2/14

    Oooh, this salad looks so fresh! And I really like cucumbers but for some reason don't use them all that often. Shall be making this soon! 🙂

    Reply
    • Denise says

      Posted on 6/3/14 at Posted on 6/3/14

      I love cucumbers too, but they usually end up in a plain old Greek salad, so I wanted to try something a little different. Hope you like it!

      Reply
  6. Joybee says

    Posted on 6/2/14 at Posted on 6/2/14

    This salad soundw delicious. It's weird, I didn't like cucumbers for the longest time but this past 2 years or so they've grown on me. Now I eat them all the time. I'm pinning this.

    Reply
    • Denise says

      Posted on 6/3/14 at Posted on 6/3/14

      You weren't a cucumber fan?! I can see that...if you get some with bitter skin, or too soft, they can be not so good. They don't really have flavor though, they're all about that cool crunchiness. Thanks for pinning, Joybee 🙂

      Reply
  7. Gayle @ Pumpkin 'N Spice says

    Posted on 6/1/14 at Posted on 6/1/14

    This is the perfect summer salad! Hopefully this makes things a little more calm after your crying baby. 🙂 Love the red wine vinaigrette dressing too, it's one of my favorites!

    Reply
    • Denise says

      Posted on 6/1/14 at Posted on 6/1/14

      Thanks, Gayle!

      Reply
  8. Denise says

    Posted on 6/1/14 at Posted on 6/1/14

    Thanks, Mary Frances! Cucumbers are all about that crunchy, freshness 🙂

    Reply
  9. Ashley | Spoonful of Flavor says

    Posted on 5/31/14 at Posted on 5/31/14

    What a beautiful and fresh summer salad! I always have plenty of cucumbers from my garden so I can't wait to make this salad. I hope your sweet baby starts sleeping better!

    Reply
    • Denise says

      Posted on 6/1/14 at Posted on 6/1/14

      Thanks, Ashley! I wish I could grow cucumbers here...

      Reply
  10. Katie says

    Posted on 5/30/14 at Posted on 5/30/14

    This cucumber salad looks so refreshing! And yes, it's okay to call it summer, I think the nice weather is here to stay. Beautiful pictures as always; I could eat this salad right off my computer screen!

    Reply
    • Denise says

      Posted on 6/1/14 at Posted on 6/1/14

      Thanks, Katie, I sure hope this good weather is here to stay!

      Reply
  11. How to Philosophize with Cake says

    Posted on 5/30/14 at Posted on 5/30/14

    This look so light and refreshing! I love Asian-inspired salads, I'll have to try this ASAP. 🙂

    Reply
    • Denise says

      Posted on 6/1/14 at Posted on 6/1/14

      Thanks! I am addicted to anything sesame oil 🙂

      Reply

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