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Sweet Peas and Saffron

meal prep recipes for busy people

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    All Posts

    Close up shot of chipotle lime chicken breasts with a spoon drizzling sauce on top and fresh lime wedges

    Instant Pot Chipotle Lime Chicken

    April 13, 2021 by Denise Bustard 26 Comments

    row of potatoes in increasing time with cook times labelled on each

    PERFECT Instant Pot Baked Potatoes- all sizes!

    April 12, 2021 by Denise Bustard Leave a Comment

    a stack of 7 glass jars filled with various vinaigrette recipes

    7 Basic Vinaigrette Recipes

    April 9, 2021 by Denise Bustard 12 Comments

    overhead shot of 7 easy stir fry sauces on gray background

    7 Easy Stir Fry Sauce Recipes

    April 8, 2021 by Denise Bustard 126 Comments

    overhead shot of instant pot with turkey stuffed peppers inside

    Instant Pot Ground Turkey Stuffed Peppers

    April 7, 2021 by Denise Bustard 24 Comments

    overhead shot of air fryer zucchini fries on gray plate with ketchup

    Air Fryer Zucchini Fries

    April 6, 2021 by Denise Bustard 23 Comments

    close up shot of balsamic salmon with reduction drizzled over it

    Balsamic Salmon Marinade (3 ingredients!)

    April 5, 2021 by Denise Bustard 17 Comments

    close up shot of shredded chicken in the instant pot

    Instant Pot Shredded Chicken Breast

    April 2, 2021 by Denise Bustard Leave a Comment

    overhead shot of korean turkey meal prep bowls in glass container

    Korean Inspired Ground Turkey Meal Prep

    April 1, 2021 by Denise Bustard 31 Comments

    fried rice in instant pot with wooden spoon

    Instant Pot Fried Rice

    March 31, 2021 by Denise Bustard Leave a Comment

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    https://sweetpeasandsaffron.com/about

    Hi, I'm Denise

    Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too!

    Read more about it here!

    POPULAR

    overhead shot of 7 easy stir fry sauces on gray background

    7 Easy Stir Fry Sauce Recipes

    freezer bags labeled and filled with chicken and seven different chicken marinades

    7 Chicken Marinade Recipes You Can Freeze

    overhead shot of sweet potatoes lined up with text showing number of minutes to cook each

    PERFECT Instant Pot Sweet Potatoes

    overhead shot of blue mason jar filled with crispy chickpeas

    ULTRA Crispy Air Fryer Chickpeas

    pile or air fryer chicken breasts with one sliced

    20 Minute Air Fryer Chicken Breast

    collage image that says 33 healthy lunch ideas for work

    33 Healthy Lunch Ideas For Work

    FREE EMAIL COURSE

    Meal Prep Quick Start Guide

    Tips & strategies to get you prepping...fast!

    In Season

    overhead view of spiralized pasta with egg in bowl

    Spiralized Pasta with Egg and Asparagus

    fork taking a bite out of the lemon pepper salmon

    Lemon Pepper Salmon Sheet Pan

    overhead shot of farro arugula salad with a soft boiled egg in glass meal prep container

    Farro Arugula Salad (Meal Prep)

    Close up shot of multiple healthy rhubarb muffins

    Healthy Rhubarb Muffins

    Pile of sauteed green beans with garlic butter on gray plate

    Sautéed Green Beans with Garlic Butter

    close up shot of a bowl of instant pot carrots with honey glaze

    Instant Pot Carrots with Honey Glaze

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