• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

  • New? Start Here
  • Contact

Sweet Peas and Saffron

meal prep recipes for busy people

  • All Recipes
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Sides
      • Salad
      • Soups & Stews
      • Drinks
    • Method
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Grill
      • One Pot Meals
    • Diet
      • Dairy-Free
      • Gluten Free
      • Low Carb
      • Vegan
      • Vegetarian
      • Nut Free
    • Protein
      • Beans
      • Beef
      • Chicken
      • Lentils
      • Seafood
      • Pork
    • Recipe Index
  • Air Fryer
  • Instant Pot
  • Shop
    • Shop Meal Plans
    • Shop Favorites
  • Get my free Meal Prep Quick Start Guide

    Get my free Meal Prep Quick Start Guide

Home Method Slow Cooker
4.92
/5
8 hours hours 20 minutes minutes

Slow Cooker Korean Beef Lettuce Wraps

Dairy Free Dairy-Free Gluten Free Gluten Free Low Carb Low Carb Nut Free Nut Free Meal Prep Meal Prep
Jump to Recipe
By: Annie57 Comments
Posted: 3/23/20 Updated: 8/23/20

This post may contain affiliate links. Please read our disclosure policy.

A simple and easy slow cooker Korean beef lettuce wraps recipe with only 7 ingredients! Serve in lettuce wraps for a light and fresh dinner.

Slow cooker recipes can be such a lifesaver on busy weeknights. This Slow Cooker Sesame Ginger Beef with Snap Peas and this Slow Cooker Honey Garlic Beef are two great beef options, as are these Korean Beef Lettuce Wraps!

Overhead view of Korean Beef Lettuce Wraps on plate

Korean beef cooked in the slow cooker is fall-apart-tender, and the sauce is sweet, salty, a little bit spicy and delicious! Plus, it's super simple to make: no searing, no chopping, requires only 7 ingredients to throw together in the slow cooker, and cooks on low for 6-8 hours.

This is a perfect for meal prep ahead of time and serving as a healthy lunch or light dinner during a busy weeknight. It's a great light and fresh option, but you could serve the beef in a number of ways (more on that below).

Reasons you’ll ♡ these Korean beef lettuce wraps

  • perfect for meal prepping ahead of time - you can easily assemble when you're ready to enjoy, or fully assemble after making and freeze for later
  • incredibly flavorful beef wraps are satisfying yet still very healthy and lower in carbs
  • recipe cooks for 8 hours in the slow cooker, making it a great dish to put together early in the day and then not bother with until the evening when you're ready to serve

Recipe video

Wondering how to meal make these Korean beef lettuce wraps come together? Watch this 1 minute video to see how easy it is to prepare! You can find more of my recipe videos on my YouTube channel.

Don’t forget to pin this recipe to save it for later!

Ingredients needed to make slow cooker Korean beef

Ingredients you'll need...

For the slow cooker Korean beef:

  • Beef roast - I prefer an inside round roast but you can use any lean, cheap cut in this recipe
  • Soy sauce - for a gluten-free option, swap soy sauce with tamari
  • Honey and brown sugar - adds the perfect hint of sweetness to balance the soy sauce and make the beef extra savory
  • Rice vinegar + sesame oil- give it a little bit of tanginess and a mild sesame flavor
  • Chili paste - adds a bit of spice to the recipe. Use garlic chili paste or for a more authentic Korean flavor, Gochujang paste.

To serve:

  • Lettuce wrap- I used butter lettuce but if you'd like more crunch, romaine is a great choice!
  • Veggies - cucumber, radish, carrots
  • Sesame seeds- toasted for the best flavor

hand mixer standing over bowl of shredded beef

Meal prep tips

  • You can use a variety of beef roast cuts for this recipe, but since we are cooking low and slow, it’s the perfect opportunity to cook tough and cheap cuts of beef like brisket or chuck roast, which will tenderize wonderfully during the long cook time.
  • Shortcut: use a hand held electric mixer to shred the beef in seconds. An upright mixer with paddle attachment will work as  well, too.
  • This is mildly spicy as written. If you want to remove any spice, omit the garlic chili paste. If you want to amp it up, double the amount of chili paste.
  • All slow cookers cook differently, and some people have found this recipe to start burning after 6 hours. I use crockpot brand slow cookers and have not had this issue even after 9 hours, but it’s a good idea to check on your slow cooker during the last 2 hours.

Find my favorite slow cooker, meal prep containers and more in my shop!

slow cooker korean beef in slow cooker after cooking

Recipe options

  • To make it gluten-free: Simply substitute tamari for the soy sauce to make gluten-free Korean beef.
  • Try it spicier: double the garlic chili paste recommended in the recipe.
  • Make it more filling: serve with rice instead of or in addition to lettuce.

Can I make this recipe on the stove top?

You probably can, but I am unsure about the cook time for preparing. For a meal made on the stove, I would try this Korean Turkey recipe instead, which cooks quickly and works great with ground beef as well.

Can I make Korean beef in an Instant Pot?

While I haven't made this in my pressure cooker, depending on the size and cut of your beef I would recommend cooking for 60 minutes and then doing a 10 minute natural release. Let me know in the comments if you try!

korean beef lettuce wraps without toppings on plate

More slow cooker recipes:

  • Smoky Turkey Chili
  • Pulled Pork
  • Lemon Garlic Chicken Thighs
  • Butter Chicken
  • Caribbean Beef Tacos with Mango Salsa

Note: This recipe was originally posted in 2015. It has been republished with fresh photos, tips and a new video in 2020.

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

Korean beef lettuce wraps on a gray plate

Slow Cooker Korean Beef Lettuce Wraps

4.92 from 12 votes
Prep Time: 20 minutes mins
Cook Time: 8 hours hrs
Total Time: 8 hours hrs 20 minutes mins
Print Rate
A simple and easy slow cooker Korean beef lettuce wraps recipe with only 7 ingredients! Serve in lettuce wraps for a light and fresh dinner.
8

Ingredients

Slow Cooker Korean Beef

  • ¼ cup soy sauce
  • ¼ cup honey
  • ¼ cup brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons garlic chili paste (or use gojuchang paste)
  • 1.5-2 lb beef roast (I used an inside round roast but you should be able to use any cheap cut in this recipe)

To serve

  • cucumber (sliced into matchsticks)
  • carrots (shredded or sliced into matchsticks)
  • radishes (sliced thinly)
  • 12-16 lettuce leaves (butter or romaine are great)
  • toasted sesame seeds

Instructions 

Slow Cooker Korean Beef

  • In the base of a slow cooker combine soy sauce, honey, brown sugar, vinegar, sesame oil and garlic chili paste. Stir together until completely combined.
  • Add the beef and toss to coat. You can also slice in half lengthwise to create two short pieces of beef and arrange in the slow cooker.
  • Cook on LOWEST setting for 6-8 hours. *keep an eye on the beef during the last 2 hours of cooking.
  • Remove beef from slow cooker to a large bowl. Shred with two forks or an electric hand mixer. Toss with remaining cooking liquid.
  • Serve in lettuce leaves, topped with cucumber, carrots and radishes and sprinkled with sesame seeds.

Tips:

CAUTION:
Keep an eye on this during the last 2 hours of cooking. If the liquid over-reduces, add some additional water or stock to the pot.
This recipe has a moderate spice. Reduce the garlic chili paste to reduce/eliminate any spiciness.

Video

Nutrition Information

Serving: 1/8 of batch, Calories: 336kcal, Carbohydrates: 23g, Protein: 19g, Fat: 19g, Saturated Fat: 5g, Cholesterol: 58mg, Sodium: 506mg, Potassium: 603mg, Fiber: 1g, Sugar: 19g, Vitamin A: 2720IU, Vitamin C: 17.7mg, Calcium: 70mg, Iron: 3mg
Author: Annie Holmes
Course: Dinner, Lunch
Cuisine: Korean

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
Tag Me On Instagram Rate Recipe
  • Share
  • Flipboard
  • Email

You May Also Like...

  • collage image that says 18 slow cooker recipes for meal prep
    18 Slow Cooker Meal Prep Recipes
  • tongs pulling honey garlic beef out of the slow cooker
    Slow Cooker Honey Garlic Shredded Beef
  • collage image showing honey garlic beef meal prep plan
    Slow Cooker Shredded Beef Meal Prep Plan
  • thai curry beef in white bowl with lime slice and peanuts
    Slow Cooker Thai Curry Beef
collage image of various foods with text overlay saying 12 unexpected ingredients you can freeze
Previous Post
12 Ingredients you Could be Freezing
cauliflower cashew meal prep
Next Post
Cauliflower Cashew Lunch Bowls

Reader Interactions

4.92 from 12 votes (3 ratings without comment)

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




  1. Judes says

    Posted on 1/28/25 at Posted on 1/28/25

    5 stars
    I made these for a family dinner as an appetizer. They were a hit, so delicious. I will definitely make these again. For reference, I used a sirloin tri tip roast. I substituted the garlic chilli sauce with 2TB of sriracha and 3 garlic cloves minced, so good.

    Reply
  2. Leidys says

    Posted on 11/10/21 at Posted on 11/10/21

    5 stars
    I love this recipe. I have made it mostly with pork loin instead of beef roast. I used white wine vinegar which is what I had in the pantry and substituted the garlic chili paste for 1 tbsp fresh ground garlic and 1 tsp red pepper flakes since I prefer less spicy. I bought an avocado ranch chopped salad kit and put some on top of the meat on a potato hamburger bun (e.g. pulled Korean pork sandwich). It was really yummy.

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 11/10/21 at Posted on 11/10/21

      Hi Leidys, glad you enjoyed! Thank you so much for sharing your variations, and for coming back to leave a rating and review!

      Reply
  3. Katie Ballmer says

    Posted on 3/3/21 at Posted on 3/3/21

    Made this recipe so many times, it’s the best thing I have ever made for lettuce cups! I really don’t even like beef dishes, I’m more of a chicken and fish person but I made this on a whim to get rid of a random cut of meat one day and OMG! It’s now a staple I can almost throw together without referencing the recipe. Thank you for making me look like I kinda know what I’m doing in the kitchen!

    Reply
    • Denise Bustard says

      Posted on 3/8/21 at Posted on 3/8/21

      Hi Katie! I'm so happy to hear that you love the recipe! Thanks so much for taking time to come back and leave a review, I really appreciate it <3

      Reply
  4. Bakes says

    Posted on 1/26/21 at Posted on 1/26/21

    Hi! This looks great. We’re trying to reduce our sugar intake. Do you think this would work with half the sugar and honey? I’m afraid 1/2 cup will make this dish too sweet.

    Reply
    • Denise Bustard says

      Posted on 1/27/21 at Posted on 1/27/21

      Hi there! I can't say for sure as I've only tested as written. It might be OK? Let me know if you give it a try 🙂

      Reply
  5. Scott says

    Posted on 10/6/20 at Posted on 10/6/20

    I love your recies and videos, but is the video missing from this or am I just missing it?

    Reply
    • Denise Bustard says

      Posted on 10/19/20 at Posted on 10/19/20

      Hi Scott! Thanks for your kind words, I'm so happy to hear that you enjoy the recipes 🙂 I am seeing the video...but one thing I recently read was that if someone is running ad blockers, they won't see the videos. Any chance that could be the issue?

      Reply
  6. Emma says

    Posted on 6/3/20 at Posted on 6/3/20

    5 stars
    Hi! Looooooved this recipe! Could you give me some tips on freezer storage? I’m new to meal prepping and a little lost. How do you store them in the freezer and how long can they last?

    Reply
    • Denise Bustard says

      Posted on 6/8/20 at Posted on 6/8/20

      Hi Emma! For this recipe, you can portion out the beef in a freezer bag or meal prep container and freeze for up to 3 months. Thaw, reheat, and spoon into lettuce (or tortillas) for an easy dinner. I hope this helps, and please let me know if you need further clarification 🙂

      Reply
  7. Carrie says

    Posted on 3/30/20 at Posted on 3/30/20

    5 stars
    Absolutely wonderful. The kids just gobbled this up and didn't even complain that they were eating lettuce instead of bread. We will be having this again for sure.

    Reply
    • Denise says

      Posted on 4/3/20 at Posted on 4/3/20

      Yay! This makes me so happy, kids are the toughest critics. Thanks for reporting back, Carrie 🙂

      Reply
  8. Ashleigh says

    Posted on 3/3/20 at Posted on 3/3/20

    I love this recipe. I thought it had a dressing recipe to go along with the slaw?
    Thanks
    Ashleigh

    Reply
    • Denise says

      Posted on 3/23/20 at Posted on 3/23/20

      Hi Ashleigh! So sorry for my late reply and for any confusion. This recipe was reworked to simplify and I found the dressing unnecessary.

      Reply
  9. Hannah says

    Posted on 3/6/19 at Posted on 3/6/19

    This sounds delicious! I don't eat beef...do you think pork shoulder would make a good substitute? Or maybe chicken thighs and reduce the cooking time? Absolutely love your blog! Everything I've made has been so delicious and your lunch meal prep ideas are seriously life changing. Thank you!

    Reply
    • Denise says

      Posted on 3/11/19 at Posted on 3/11/19

      Hi Hannah! I think pork shoulder would work well in this recipe, I haven't tried chicken but it's worth a try. For chicken I would try low 3-4 hours (chicken breast) or 4-5 hours (chicken thighs). Hope this helps!

      Reply
  10. Lauren Merkel says

    Posted on 8/16/17 at Posted on 8/16/17

    4 stars
    Hi! This recipe was scrumptious! I adapted your recipe for my blog...take a peek! https://mommiedearestsite.wordpress.com/2017/08/16/wellness-wednesday-korean-beef-lettuce-wraps/

    Reply
    • Denise says

      Posted on 8/16/17 at Posted on 8/16/17

      I'm glad you enjoyed it, Lauren! I checked out your post and left a comment (not sure if it went through?).

      Reply
  11. NaomiK says

    Posted on 7/5/17 at Posted on 7/5/17

    5 stars
    OH my goodness! These were sooo good! Definitely going to make this again! I couldn't find the garlic chile paste in my grocery store so I just added some garlic and chili powder to the crock pot (which was probably better cause no one in my family likes spicy food except me!). It turned out delicious! Thanks!

    Reply
    • Denise says

      Posted on 7/9/17 at Posted on 7/9/17

      I'm so happy you enjoyed them, Naomi! Glad to hear they were still good without the garlic chile paste 🙂

      Reply
Older Comments

Primary Sidebar

photo of annie meal prepping ingredients

Hi, I'm Annie

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

Meal Prep

Instant Pot

Air Fryer

Freezer Meals

Slow Cooker

Breakfast

Popular

overhead shot of sweet potatoes lined up with text showing number of minutes to cook each

PERFECT Instant Pot Sweet Potatoes

overhead shot of 7 easy stir fry sauces on gray background

7 Easy Stir Fry Sauce Recipes

overhead shot of a variety of seven easy rice recipes with text description

7 Easy Rice Recipes (Stove Top & Rice Cooker)

5 minute asian salad dressing in a mason jar on gray background

5 Minute Asian Salad Dressing

Get my free Meal Prep Quick Start Guide

Get my free Meal Prep Quick Start Guide

Reader Faves

overhead shot of blue mason jar filled with crispy chickpeas

ULTRA Crispy Air Fryer Chickpeas

a stack of fluffy protein pancakes with blueberries on top and syrup being drizzled over them

Perfect Fluffy Protein Pancakes (no banana!)

ingredients to make greek seasoning blend with labels on white background

Easy Greek Seasoning Blend

collage image that says 25 popular meal prep ideas

25 Most Popular Lunch Meal Prep Ideas

As seen on:

Wondering where to start?

Get my Meal Prep Quick Start Guide

Join My Free Meal Prep Challenge!
  • Browse Recipes
    • Dinner
    • Lunch
    • Breakfast
    • Snacks
    • Drinks
    • Air Fryer
    • Instant Pot
    • Freezer
  • Meal Prep 101
    • Shop Meal Plans
    • Meal Prep Basics
    • Meal Prep Challenge
    • Quick Start Guide
Back to Top

Privacy Policy

Disclaimers

Contact

Accessibility

Causes

About

© 2025 Sweet Peas and Saffron
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Logo by Wooden Spoons

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.