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Home Method Air Fryer Air Fryer Vegetables
5
/5
13 minutes minutes

Crispy Air Fryer Broccoli

Dairy Free Dairy-Free Gluten Free Gluten Free Low Carb Low Carb Nut Free Nut Free Vegan Vegan Vegetarian Vegetarian
Jump to Recipe
By: Denise Bustard5 Comments
Posted: 8/5/20 Updated: 11/4/20

This post may contain affiliate links. Please read our disclosure policy.

This air fryer broccoli gets golden and crispy, and is ready in under 10 minutes! Tossed in balsamic vinegar, it is slightly tangy, savory and tender.

While the air fryer is a great way to cook several proteins, we also love it to cook our vegetables! Our faves include air fryer cauliflower and zucchini fries, as well as this crispy broccoli.

close up shot of air fryer broccoli in a bowl

Ready in 10 minutes or less, this broccoli recipe has golden crispy bits, but is perfectly tender on the inside.

I love this as an easy side dish that doesn't even require you to heat the oven! Serve with fluffy brown rice and perfectly cooked salmon for an easy, healthy dinner.

Reasons you'll ♡ air fryer broccoli

  • it can be cooked through in 7 minutes, less time than it takes to heat up your oven!
  • the broccoli is tender on the inside, crispy on the outside
  • it's low carb, vegan, gluten-free and healthy

Recipe video

Wondering exactly how to cook this recipe? Watch this 1-minute video for step by step instructions! You can find more recipe videos on my YouTube channel.

Don't forget to pin this post to save it for later!

overhead view of ingredients required for air fryer broccoli

Simple ingredients required

For this recipe, you need four simple ingredients. While the air fryer requires less oil than the oven, you do still need to add some oil to help crisp up the broccoli. While I've used olive oil, avocado oil is another great choice.

In addition to oil, we are using balsamic vinegar and salt, making the broccoli savory and slightly tangy.

Cutting the broccoli

Make sure that you cut the broccoli florets into equal-sized florets so that they cook through evenly. I also recommend including the stems as they are tasty and should not be thrown out! For a visual guide on how to cut broccoli into florets, check out how to cook broccoli.

collage image showing how to cook air fryer broccoli

Step by step directions

Scroll to the recipe card for ingredient quantities.

  1. Start by cutting broccoli into equal-sized florets (1 to 1.5 inches). Include the stems as well!
  2. Add oil, balsamic vinegar and salt.
  3. Toss until evenly coated.
  4. Place in an air fryer heated to 200°C/390°F.
  5. Cook for 7-8 minutes, tossing it up occasionally, until broccoli is golden and crispy (as pictured).

Storage + meal prep

  • before cooking- broccoli may be cut into florets and stored in the fridge for up to 1 week.
  • after cooking- cooked broccoli may be cooled and stored in an air tight container in the fridge for up to 4 days.
  • reheat- heat the air fryer back up to 200°C/390°F. Place broccoli into the basket and cook for 2-4 minutes, until heated through.
  • freezing- cooked broccoli freezes well. Freeze in an air tight container, freezer or silicone bag, for up to 3 months.
    • see how to freeze broccoli for info on how to freeze raw broccoli

overhead view of air fryer cooked broccoli in bowl Questions

Can I steam broccoli in the air fryer? 

If you are looking for steamed broccoli, try Instant Pot broccoli, or simply cook it in the microwave for 3 minutes in a covered container with 1-2 tablespoons of water. The best part about the air fryer is the golden caramelization it gets, and adding water would prevent this from happening.

Can I cook the broccoli from frozen?

Yes, you can. Prepare the broccoli the same way (tossing in oil, balsamic vinegar and salt), and cook at 200°F/390°F. Shake the basket up a few times, and cook for longer than fresh broccoli. While it won't be quite as crispy, it still turns out great, and far less mushy than on the stove top.

Which model do you recommend?

I've been using a Phillips basket-style model (similar to this one) for several years and it is still working great. However, if I could do it over again, I would buy the XL model, which fits more food. We also recently purchased the Instant Pot Vortex air fryer oven, but haven't used it enough to comment on it.

air fryer broccoli on fork

More air fryer recipes

  • Air Fryer Chicken Wings
  • Ultra Crispy Air Fryer Chickpeas
  • Honey Lime Air Fryer Shrimp
  • Breaded Air Fryer Chicken Breast
  • Air Fryer Tofu
  • Air Fryer Salmon

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

close up shot of air fryer broccoli in a bowl

Crispy Air Fryer Broccoli

5 from 9 votes
Prep Time: 5 minutes mins
Cook Time: 8 minutes mins
Total Time: 13 minutes mins
Print Rate
This air fryer broccoli gets golden and crispy, and is ready in under 10 minutes! Tossed in balsamic vinegar, it is slightly tangy, savory and tender.
4 servings

Ingredients

  • 4-6 cups broccoli florets
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • ⅛ teaspoon salt

Instructions 

  • Heat air fryer to 200°C/390°F.
  • Chop broccoli into equal-sized 1 to 1.5 inch florets and place in a bowl.
  • Toss broccoli florets with olive oil, balsamic vinegar and salt.
  • Add broccoli to the basket. Cook for 7-8 minutes, shaking up the basket every 2-3 minutes. When broccoli florets start to become golden and brown, broccoli is done.
  • Enjoy!

Tips:

Storage
After cooking, broccoli can be stored in an air tight container in the fridge for up to 4 days.
Reheat
Heat the air fryer to 200°C/390°F.
Add the broccoli to the basket, and cook for 2-4 minutes, until warmed through.
Frozen broccoli
  1. Toss frozen broccoli in oil, balsamic vinegar and salt.
  2. Cook as directed above, adding more time as needed. 
  3. Shake the basket up every 2-3 minutes.
Broccoli will not be as crispy, but is still great cooked this way!

Video

Nutrition Information

Serving: 0.75cup, Calories: 65kcal, Carbohydrates: 7g, Protein: 3g, Fat: 4g, Saturated Fat: 1g, Sodium: 104mg, Potassium: 288mg, Fiber: 2g, Sugar: 2g, Vitamin A: 567IU, Vitamin C: 81mg, Calcium: 43mg, Iron: 1mg
Author: Annie Holmes
Course: Side Dish
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Reader Interactions

5 from 9 votes (7 ratings without comment)

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Recipe Rating




  1. Michele says

    Posted on 9/20/21 at Posted on 9/20/21

    How many servings are in this recipe? I see the serving size is .75Cup but how many servings does the whole recipe, as is, yield?

    Reply
    • Jasmine @ Sweet Peas & Saffron says

      Posted on 9/21/21 at Posted on 9/21/21

      Hi Michele, this recipe makes 4 servings. You can see the serving amounts in the top right corner of the recipe card, where you can also use the +/- buttons to increase or decrease servings! Cheers!

      Reply
      • Michele says

        Posted on 9/21/21 at Posted on 9/21/21

        5 stars
        Oh, I see that now! Thanks so much Jasmine! I appreciate your help. Take care and have a great week.

        Reply
  2. Cee cee says

    Posted on 11/2/20 at Posted on 11/2/20

    5 stars
    So good! We love how the broccoli gets crispy and is a bit tangy from the balsamic. We served with feta cheese!

    Reply
    • Denise Bustard says

      Posted on 11/16/20 at Posted on 11/16/20

      Woohoo! So happy to hear that the recipe was a success, Cee cee! Thanks so much for reporting back 🙂

      Reply

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