Chicken Meal Prep Recipes

Meal prep will save you money, reduce your mealtime stress, and help you eat healthier! This collection of 100+ chicken meal prep recipes are made with chicken breast, thighs, or even the whole chicken. Browse through the healthy lunch and dinner options to find the perfect meal for you!

If you are new to meal prep, start by reading how to meal prep chicken, which shows you tips and tricks to safely cook, store and reheat your chicken. Then checkout these 32 chicken breast meal prep ideas to get some recipe inspiration!

The recipes on this page can be cooked ahead and reheated, or assembled ahead and frozen.

Denise's Picks

overhead shot of three perfect baked chicken breasts

Perfect Baked Chicken Breast

Perfect baked chicken breast- a no fail method for perfect juicy chicken breast each... read more.

overhead shot of glass meal prep containers filled with honey sesame chicken lunch bowls

Honey Sesame Chicken Lunch Bowls

These popular Honey Sesame Chicken Lunch Bowls have chicken breast, rice and veggies tossed... read more.

The latest

overhead shot of spicy instant pot peanut noodles in white bowl with cilantro and peanuts

Spicy Instant Pot Peanut Noodles

Spicy Instant Pot peanut noodles are an easy veggie-loaded recipe that is ready in... read more.

Close up shot of barbecue chicken lettuce wraps

Barbecue Chicken Lettuce wraps

5 simple ingredients and 15 minutes is all you need to make these barbecue... read more.

baked honey garlic chicken thighs in white casserole dish

Baked Honey Garlic Chicken Thighs

Easy baked honey garlic chicken thighs with a delicious, sticky sauce perfect for spooning... read more.

tongs lifting slow cooker chicken fajitas out of the slow cooker

Crockpot Chicken Fajitas

Hands off, yet filled with big Tex-Mex flavors, these crockpot chicken fajitas are a... read more.

gray plate with salsa chicken in fajitas

Crockpot Salsa Chicken

Fall apart tender and perfectly seasoned, crockpot salsa chicken is a 4 ingredient recipe... read more.

Close up shot of soy ginger chicken sliced on wood cutting board

Instant Pot Soy Ginger Chicken

Instant Pot soy ginger chicken is crowd pleasing and ready in under 30 minutes.... read more.