Five ways to reduce plastic waste in your kitchen- including my favorite eco-friendly kitchen products, easy swaps, and strategies to avoid single use plastics.
This post was originally written in 06/2018. It has been re-written with new tips and products in 2019!
Reduce, reuse, recycle...let's be honest here, reduce and reuse are the MOST important of the three, since 91% of plastic never gets recycled.
SO MUCH of the plastic waste we generate as a household comes from food and kitchen products. But with a few simple swaps, you will be amazed at how much plastic waste you can prevent!
How to get started
My goal for this post is to provide you with some ideas that you can implement in the kitchen to reduce your own plastic consumption.
- This post contains tips and eco-friendly products that have helped me reduce my plastic intake. You don't need to run out and buy these products in order to reduce your footprint! There are tons of cheap (and free) options listed for you!
- My hope for you is that you find one tip from this post that will help you get started. Just picking one thing and eventually adding on more is a great way to get started!
If you have a tip not mentioned in this post, leave it below in the comments. I'm always learning new things from you guys!
Don't forget to pin this post to save it for later!
(pictured above: Flip & Tumble re-usable produce bags)
1. Shopping bags
There is no doubt, plastic bags are convenient. But you use them once and then they are in a landfill forever! Here are three alternatives to plastic bags:
- re-usable shopping bags for carrying your groceries. Bet you have about 20 of these stuffed in your closet already! If you always forget to bring them, here's an idea: punish yourself for forgetting them by loading up your car without bags. When you get home, go get the bags, load them, and carry your groceries into your house. Bet you won't forget them next time!
- re-usable produce bags. I LOVE my Flip & Tumble re-usable produce bags. They are easy to clean, stronger than plastic, and last forever. Store them with your re-usable shopping bags so you remember to bring them to the store!
- plastic bins- OK I know, this is plastic too, but stay with me! I purchased large plastic bins at the Superstore over 8 years ago, and these bins are going to last me probably 20 more years. They fit in your shopping cart and you put your groceries right in them. They are easy to load up, carry super heavy loads, and save you probably 20+ plastic bags per shopping trip. I'd love to hear if other grocery stores have a system like this? It's genius!
2. Plastic wrap
I used to reach for my plastic wrap each and every time I needed to store half an onion, cover a container, etc. These days I've found some handy tricks and gadgets that eliminate the need for that:
- use a container- I've re-trained my brain to reach for a glass storage container when I need to store half-used onions, peppers etc.
- cover with beeswax wrap- I am absolutely LOVING these Abeego beeswax sheets. They can be moulded by the heat from your hands to fit over your produce, cover containers, etc, and can be washed under cold water to be used over and over again. And guys I SWEAR this stuff makes your produce last longer than plastic wrap.
- use a silicone cover- I purchased this GIR silicone lid and it works great when you have something marinating in a dish and you want to cover it. They are also an amazing alternative to aluminum foil when it comes to baking lasagnas, casseroles, resting meat, etc etc.
- use a reusable bag- if you wrap sandwiches in plastic, why not swap for a reusable bag. I love these LunchSkins re-usable sandwich bags! Easy to wash and super cute!
3. Straws
Would you like to save this?
I didn't 'get' why straws were such an issue until I saw a disturbing video of a straw being removed from a turtle's nose. Absolutely horrifying and so heartbreaking. The shape of straws carries them far in the ocean and allows them to be swallowed by sea animals. And they are used for 5 minutes or less. Really. What's the point!!??
- re-usable straws- if you are a die-hard straw user, consider re-usable straws. We have these stainless steel ones and they come with a small brush so you can clean them really well. We also purchased some silicone straws (similar to these) for my kiddo since the metal ones seem likely to chip a tooth or injure him (4 year old boys are kind of clumsy!)
- just don't use them! Do I really need a straw for my smoothie? NO. Soda drink? NO. I just don't find that I need them now that I'm aware of how dangerous they are.
4. Freezer bags
Between silicone bags, jars, and meal prep containers I have *almost* completely eliminated plastic freezer bags!
Here are my alternatives to freezer bags:
- These affordable silicone bags for meat, marinades, and more
- These sandwich stasher bags are great for chicken marinades, energy bites, veggies and more
- These ½ gallon Stasher bags work well for smaller freezer crock pot meals
- for short term storage (up to one month), you can store in meal prep containers. I do this for energy bites, muffins etc. without wrapping in any plastic.
- for larger freezer crockpot meals I use 3 quart Ikea glass containers (not available on the internet)
- Check out my Plastic-Free Freezer Storage Ideas
5. Plastic containers and water bottles
You know I'm a huge advocate for re-usable glass containers (you can read about my 5 favorite glass meal prep containers here!). Plastic storage containers don't last for as long, may leach chemicals into your food, and are more likely to be treated as disposable. Switching to glass containers is a simple swap you can make to reduce plastic waste in your kitchen!
Strategies to remember your dang coffee cup
For me, remembering to bring my reusables is 99% of the battle. Recently, I have started really taking my reusable coffee cup and water bottle seriously. Whenever I go out, they come with me. *Just* in case.
A. Pack yourself a 'to go' kit with your essentials to eating, drinking and shopping on the go, so that you will be prepared if you get a coffee craving or need to pick something up at the grocery store when you're on the go!
My 'to go' kit essentials:
- reusable coffee cup
- water bottle
- produce & shopping bags
B. Celebrate when you use your reusables- We have also started celebrating each time take our reusable coffee cups to Starbucks. We keep track of how many paper cups we avoid with a little tally sheet on our bulletin board! It sounds silly but it helps us remember to bring the cups and take the effort to use them.
More ideas for reducing plastic waste?
I hope you found some ideas that can help you take simple steps to reduce your dependency on single use plastics in the kitchen. If I have missed one, please leave your tips in the comments section!
XO
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Jessica Thuresson Forsberg says
I cover my containers in the fridge with a plate instead of plastic foil.
Jasmine @ Sweet Peas & Saffron says
Hi Jessica, great tip! I have to admit - this always comes in handy when I run out of meal prep containers too!
Karey says
I keep my cloth grocery bags behind the driver's seat in a dedicated bag that just fits the space. My smaller lightweight mesh produce bags and cloth dry goods bags are in a smaller flat cloth bag,in with the large ones. I grab what I need (and as you say, an extra for surprise items). The produce bags have thjeir weight printed on a sewn-in tag, the cloth dry goods bags have their weight printed on a bottom corner. These are lighter in weight than the jars, ans as I shop for 3-4 weeks' worth of Denise's recipes, it's nice to pack the cloth grocery bags with the little bags that snuggle together to save space. Put a few heavy things in the bottom of each grocery bag and fill with lighter-weight produce to carry into the kitchen. Once there, I move items to their storage areas, and as I empty the shopping bags I fold & stack them on the counter by the back door; on the next trip outthe door I return them to the car. If I've shopped late, as is often the case as I live a ways out, I put the perishables in the fridge, leave the dry goods on thecounter, to repack & prep the next day.
Dee says
Hi Denise,
Other kitchen reusable products include bread bags - for fresh bread from your local bakery. And bulk bin bags - for buying grains, dried fruit, nuts, flour etc from bulk buy shops.
These can be purchased from Onya - https://www.onyalife.com/ It’s free shipping in Australia for orders over $75 and they also ship internationally for low fees.
For bulk food products, I like https://thesourcebulkfoods.com.au/
Thanks for an inspirational post! Keep up the great work 👍
Denise says
Thank you so much for sharing, Dee!
Elisabeth says
For those sending lunch with kids that are likely to forget to bring back some or all of the reusable items, brown paper lunch bags and waxed paper are tried and true, low impact, biodegradable disposables. - especially if you're sending sandwiches or wraps. They have rather pricey waxed paper bags now, but most things can be wrapped with plain waxed paper and, if needed, held with a small piece of tape, ( - or one of those stickers or address labels that everyone mails you around the holidays and would otherwise be thrown away!) You can't send anything too 'juicy' - but baby carrots, celery stalks, most berries, and similar'crudites and are fine. You'll want to give them a pat with a paper towel firs. Even sliced apples - although I usually 'double wrapped' if they were particularly juicy.
Denise says
Thanks so much for sharing, Elisabeth! I'm not sure...is waxed paper biodegradable? I don't think it is, but maybe there are specific types of paper you are talking about?
Hydi says
Hi! Thanks so much for this info! My family has already made many of these switches and we plan to make more one step at a time. One question I have is about the silicone bags. I would like to use mine for freezing raw chicken, but have not found a source for a good way to wash them. Not all of my bags are dishwasher safe, and I worry the dishwasher doesn't get all the nooks and crannies. Do you have any suggestions? Thanks!
Denise says
Hi Hydi! For the colorful silicone bags (not the stasher ones), we soak in soapy water, then put them inside out and through the dishwasher. The Stashers are slightly more difficult to wash. I soak in soapy water, try to scrub into all the corners with a scrubby brush, then put them through the dishwasher on the top rack. It seems to do the trick for us!
Cindy Krepp says
What can we do w our kitty litter refuse? We have two cats and use the plastic grocery bags to dump the stuff we scoop. Any suggestions?
Denise says
Hi Cindy! Unfortunately that is outside my area of expertise. I have no idea, sorry.
Elisabeth says
Depending on the amount of moisture your brand of kitty litter leaves in your refuse, most lunch sized brown paper bags will hold up long enough for you to scoop, fold the top over a couple of times, and walk the bag out to your trash can. If there is an issue with excessive moisture, having a dedicated 'refuse bag carrier' - such as a recycled 1 gallon milk jug with the top cut off - as additional support for the bottom of the bag would work. (You should be able to reuse it for years.)
Marianne says
I use compostable biodegradable bags for the cat litter. I've tried a few and like these best:
https://www.amazon.com/gp/product/B07124H2FW/ref=ppx_yo_dt_b_asin_image_o06_s00?ie=UTF8&psc=1
Grace Dykstra says
Hi Denise, I just discovered a company called Greenmunch, that does mesh produce bags and more! And the best part is they are a Canadian company with Canadian made products. These are the bags I’m thinking of getting from them - it’s been on my mind since you made this post but now I can get something Canadian! http://www.greenmunch.ca/housewares/reusable-bags/produce-bags/carebags-produce-bags-4-pack/
Cheers!
Denise says
Hi Grace, apologies for my late reply, I've just returned from holidays! Thanks so much for the tip, I'm going to check them out right away!
Steve says
I would really like to read your article but there's more ads than article. I just can't do it. Maybe cut it down on your psa articles??
Denise says
Hi Steve. Thanks so much for your feedback!
Brittany Audra @ Audra's Appetite says
I LOVE my glass meal prep containers I bought after seeing how often you use them on your site! Great ideas 🙂
Denise says
So happy to hear this! Thank you!