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Home Meal Type Soups & Stews
5
/5
50 minutes

Roasted Poblano Soup with Potatoes and Cheddar

Gluten Free Gluten Free Nut Free Nut Free Vegetarian Vegetarian Meal Prep Meal Prep
Jump to Recipe
By: Denise Bustard17 Comments
Posted: 9/29/15 Updated: 8/28/20

This post may contain affiliate links. Please read our disclosure policy.

This creamy roasted poblano soup will warm you right up on a cold day! With smoky roasted poblano peppers, potatoes, and aged cheddar, it has vibrant and bold flavors.

I am a total sucker for a creamy, blended soup. My favorites include healthy broccoli cheese soup as well as butternut squash soup. But sometimes we crave something just a little different, and that's when we go for this roasted poblano soup.

bowl of roasted poblano soup topped with orange cheddar cheese and chives

Loaded with veggies, thick and creamy, and ever so slightly spicy, this roasted poblano soup is absolutely delicious.

Though it is a bit more effort to roast and peel the poblanos, you are rewarded with a smoky charred flavor that goes so well with the sweet and spicy peppers, potato and cheese flavors.

This roasted poblano soup

  • combines the amazing flavor trio of roasted poblano peppers, aged cheddar cheese and potatoes
  • is thickened with a potato rather than heavy cream
  • works great for meal prep and can be frozen

roasted poblano soup in pot before cooking

Roasted poblanos

At first glance, you might think poblanos are spicy, since they look similar to a jalapeno pepper. In reality, they are far more mild, and even slightly sweet. After roasting, they take on a charred, smoky flavor that adds even more depth flavor to this soup. Roasting also helps concentrate the sugars in the poblanos, enhancing their flavor even more.

To roast the poblanos, you will place on a baking sheet under the oven broiler ("grill" if you are in the UK or Australia). Turn the peppers as needed. The skin will blister and may blacken. This is good, as it helps loosen the skin.

Once blackened and blistered on all sides, remove the roasted poblanos from the oven and transfer to a bowl. Cover with plastic wrap and let them rest for 10 minutes. At this point, it should be easy to peel the skin off the peppers. We are also removing the stem, seeds and membrane (white part).

Why remove the skin?

We remove the skin from the poblanos for two reasons:

  1. it has an unappealing texture and some people report a bitter flavor as well
  2. it can cause digestive issues for some people

Other ways to char the peppers

  • on a gas range stove
  • on a barbecue

roasted poblano soup in pot after pureeing

Recipe tips

  • For this recipe, you will need an immersion blender. You can also carefully transfer the soup to a stand blender to puree in batches until smooth
  • I've used orange aged cheddar in this soup but you can swap for white aged cheddar if you'd like
  • This soup is thickened by pureeing the potatoes. For this reason we are able to get thick and creamy soup without the need for heavy cream.
  • I've included carrots and celery in this soup, but you could leave them out.
  • While I haven't played around with it, many roasted poblano soups contain ground cumin. I would try adding ½ teaspoon and taste. A squeeze of lime may also be a pleasant addition.

More soup recipes

  • Thai Butternut Squash Soup
  • Caribbean Sweet Potato Soup
  • Creamy Roasted Cauliflower Soup
  • Healthier Beef Barley Soup
  • 38 Healthy Soup Recipes

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

overhead shot of potato cheddar and roasted poblano soup in blue bowl with pitas

Roasted Poblano Soup with Potatoes and Cheddar

5 from 1 vote
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Print Rate
This creamy roasted poblano soup will warm you right up on a cold day! With smoky roasted poblano peppers, potatoes, and white cheddar, it has vibrant and bold flavors.
6

Ingredients

  • 4 poblano peppers
  • 1 tablespoon olive oil
  • 1 ½ cups onions (diced)
  • 3 cloves garlic (minced)
  • 2 carrots (peeled and sliced)
  • 2 celery ribs (sliced)
  • 4 medium white potatoes (scrubbed and chopped into ½ inch cubes (approximately 4 cups))
  • 4 cups chicken stock (or veggie stock to make it vegetarian)
  • 1 teaspoon salt
  • 2 cups milk
  • 2 cups aged cheddar cheese
  • additional cheese and chives to garnish

Instructions 

Roasting Poblano Peppers

  • Turn on the oven broiler.
  • Arrange the poblanos on a baking sheet, and broil, taking care not to burn, and turning frequently. The peppers are ready when they are blistered and charred on all sides.
  • Remove from the oven, place in a large bowl, and cover with plastic wrap. Steam for 10 minutes.
  • Remove seeds, and do your best to peel skin from poblanos.

Soup

  • Heat oil in a large pot over medium heat.
  • Add the onion, and cook until translucent, 5-7 minutes.
  • Add the garlic and cook for one minute until fragrant.
  • Add the poblano peppers, carrots, celery, potatoes, chicken stock and salt.
  • Cook for 15-20 minutes or until potatoes are tender.
  • Using an immersion blender, puree the soup until creamy and smooth.
  • Stir in the cheddar and milk, stirring until cheese has completely melted and incorporated into the soup.

Tips:

Poblano peppers may also be roasted on a barbecue or gas range stove.
Storage
This soup keeps well and can be stored in the fridge for up to 4 days or the freezer for up to 3 months.
  • For this recipe, you will need an immersion blender. You can also carefully transfer the soup to a stand blender to puree in batches until smooth
  • I've used orange aged cheddar in this soup but you can swap for white aged cheddar if you'd like
  • I've included carrots and celery in this soup, but you could leave them out.
  • While I haven't played around with it, many roasted poblano soups contain ground cumin. I would try adding ½ teaspoon and taste. A squeeze of lime may also be a pleasant addition.

Nutrition Information

Serving: 1/6 batch, Calories: 283kcal, Carbohydrates: 33g, Protein: 16g, Fat: 11g, Saturated Fat: 1g, Cholesterol: 3mg, Sodium: 295mg, Fiber: 4g, Sugar: 9g
Author: Denise Bustard
Course: Soup
Cuisine: Mexican

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Recipe Rating




  1. Theresa says

    Posted on 2/22/20 at Posted on 2/22/20

    DO you peal the potatoes?

    Reply
  2. Heather says

    Posted on 9/24/18 at Posted on 9/24/18

    Oh my goodness! Poblanos are my favorite! I am wondering about the milk content though. What would be a good substitute (that is not tree nut based) to replace the milk? We can do coconut milk but would that change the flavor too much? I just found your site and am absolutely smitten with it! Thank you!

    Reply
    • Denise says

      Posted on 9/25/18 at Posted on 9/25/18

      Hi Heather! I bet coconut milk would work in this recipe? If you give it a try I'd love to hear how it goes!

      Reply
  3. Helen @ Scrummy Lane says

    Posted on 9/30/15 at Posted on 9/30/15

    I was just talking to my husband about how amazing our immersion blender is (yes, we have fascinating conversations in our house! 😉
    And what an amazing-sounding soup! Warm and comforting ... but with a hit of spice. Just perfect!

    Reply
  4. Alice @ Hip Foodie Mom says

    Posted on 9/30/15 at Posted on 9/30/15

    Denise, nothing says comfort to me more than a big bowl of soup! I also love making soup in my kitchen and it's no surprise that soup is my kids' fave! I love this potato cheddar and roasted poblano soup!!!

    Reply
  5. Ami@NaiveCookCooks says

    Posted on 9/30/15 at Posted on 9/30/15

    Girl this soup is a soup lovers aka my dream!! This looks so good and the best thing about this soup is that you added in poblanos here to give such a delicious twist to an old favorite! I need to make this asap! Pinning 🙂

    Reply
  6. Jocelyn (Grandbaby cakes) says

    Posted on 9/30/15 at Posted on 9/30/15

    This soup looks absolutely sensational. I want a bowl of this right now!

    Reply
  7. Anu-My Ginger Garlic Kitchen says

    Posted on 9/30/15 at Posted on 9/30/15

    This soup looks creamy, flavorful and delicious!! Pablano peppers sounds awesome in soup. Lovely!

    Reply
  8. Shelby @ Go Eat and Repeat says

    Posted on 9/29/15 at Posted on 9/29/15

    This soup looks so flavorful and creamy! I love making soups. They are so easy to adapt and change to your tastes. Plus they're just so comforting during the fall and winter. They're probably one of my favorite things to cook too!

    Reply
  9. Alyssa @ My Sequined Life says

    Posted on 9/29/15 at Posted on 9/29/15

    Is it weird that I want a bowl of this soup for dessert? Haha it looks amazing! Thank you for giving me a reason to finally buy myself an immersion blender! 🙂

    Reply
  10. Christin@SpicySouthernKitchen says

    Posted on 9/29/15 at Posted on 9/29/15

    We've had 4 days of dreary weather and I would so love a bowl of this delicious soup!

    Reply
  11. Geraldine | Green Valley Kitchen says

    Posted on 9/29/15 at Posted on 9/29/15

    Love this soup, Denise. Sometimes potato soup is too bland so the roasted poblano peppers is a great addition to spice it up!

    Reply
  12. Natalie @ Tastes Lovely says

    Posted on 9/29/15 at Posted on 9/29/15

    The flavors in this soup sound delicious! Perfect for fall : )

    Reply
  13. Kelly says

    Posted on 9/29/15 at Posted on 9/29/15

    This looks soo comforting and delicious! I love soup all year long and especially once the weather gets cooler. My kiddos are sick again and a big bowl of this creamy soup will definitely help. I love the roasted poblanos in here!

    Reply
  14. Sarah @Whole and Heavenly Oven says

    Posted on 9/29/15 at Posted on 9/29/15

    I seriously have an obsession with ultra-creamy smooth soups and you totally just gave me the HUGEST craving right now with this gorgeous soup! The trio of flavors you used sounds absolutely flawless! Gimme a bowl!

    Reply
  15. Medha @ Whisk & Shout says

    Posted on 9/29/15 at Posted on 9/29/15

    I'm getting sick again and this is just what I need! Potato-based soups are so comforting and I love the subtle heat from the poblanos 🙂

    Reply
  16. Annie says

    Posted on 9/29/15 at Posted on 9/29/15

    This looks amazing!! I love potato soup, it is my favorite Fall comfort food but I love the spin with the poblano!

    Reply

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Hi, I'm Denise

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

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