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Home Meal Type Seasoning Blends
5
/5
10 minutes minutes

Homemade Indian Spice Mix

Dairy Free Dairy-Free Gluten Free Gluten Free Low Carb Low Carb Nut Free Nut Free Vegan Vegan
Jump to Recipe
By: Annie2 Comments
Posted: 12/9/17 Updated: 8/27/20

This post may contain affiliate links. Please read our disclosure policy.

Homemade Indian spice mix is perfect for seasoning your chicken and vegetables. Only 5 simple pantry ingredients required and it's low carb, gluten-free, paleo and vegan!

spices used in this Homemade Indian Spice Mix laid out on the table

There's been a lot of talk of spice blends around this blog and that's because they are my favorite way to mix up the flavors of your meal prep without adding a ton of calories.

They are perfect for sheet pan meals, baked or grilled chicken, skillet recipes, and in so many more ways.

I'm sharing my homemade Indian spice mix with you today, and this is a great one because not only does it only have 5 simple pantry ingredients, but it is low carb, paleo, gluten-free and vegan!

Not only that but you can mix up a big batch and store it in an air tight container for a full year. WINNING!

Don't forget to pin this recipe to save it for later!

Homemade Indian Spice Mix all mixed up in white bowl

How to make homemade Indian spice mix

Making homemade spice blends is super easy. Simply measure out your ingredients and stir them together. Once mixed up, this Indian spice mix is good in the pantry for up to a year!

Let’s check out the different spices you’ll need:

    • curry powder- I opt for a mild or medium spiced curry powder, simply because I am cooking for kids. If you'd like to take it up a notch, opt for a spicy blend!
    • garam masala- you can make your own garam masala, but I buy mine from the grocery store (it's super cheap!). Garam masala adds a bit of cinnamon/cardamom yumminess to this Indian spice mix.
    • cumin & ground coriander- these are basic spices that I always have handy in my pantry. I use them in hummus, in falafels, and in this spice mix recipe!
    • salt- necessary to bring out all the delicious Indian flavors in this spice blend

healthy samosa filling made with Homemade Indian Spice Mix

(Pictured above: the filling for my samosas made with this homemade Indian spice mix)

How to use this homemade Indian spice mix?

This spice blend is so versatile! I need to use it in a few more recipes and include them on the blog because we use it alllll the time.

  • fish- this Indian spice mix would work best on a white fish like tilapia. Sprinkle it on, tuck some lime wedges on and around the fish, and bake up!
  • chicken- I haven't tried this, but I bet this Indian spice mix would be amazing mixed in with some yogurt and used as a chicken marinade!
  • potatoes- potatoes & curry were meant to be together! I toss in olive oil, add the Indian spice mix, and roast up for 25-45 min (will depend on the size of your taters) at 425°F. Squeeze on some lime juice just before serving!
  • roasted vegetables- particularly cauliflower! Same directions as for the potatoes, but reduce the roast time to 15-25 minutes.

yogurt curry chicken marinade in plastic bag

(this Indian spice mix would work well as a chicken marinade mixed in with some yogurt)

How much of this Indian spice mix do I use per pound of meat? I use approximately 1 tablespoon per chicken breast, which works out to roughly 2 tablespoons per pound. Don’t forget a squeeze of lemon juice or some fresh lime wedges for baking!

What are some other ways I can use this homemade Indian spice mix?

  • Add it to the cooking liquid for your rice or quinoa to give it some pizzaz (I would add 1 tablespoon per 1 cup uncooked rice or quinoa)
  • Add it to some yogurt to make a tasty Indian dip for veggies.
  • swap it for the thai curry paste and brown sugar in these Thai Salmon Patties
  • sprinkle it on leftover pita bread and bake in the oven to make pita chips

Looking for more delicious spice blends? Check out this post with 7 Easy Spice Blends!

7 spice blends all stacked up in jars

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

ingredients lined up for indian spice blend with labels on white background

Homemade Indian Spice Mix

5 from 3 votes
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Print Rate
Homemade Indian spice mix is perfect for seasoning your chicken and vegetables. Only 5 simple pantry ingredients required and it's low carb, gluten-free, paleo and vegan!
6

Ingredients

  • 2 tablespoons cumin
  • 2 tablespoons curry powder
  • 1 tablespoon garam masala
  • 1 tablespoon ground coriander
  • 1 teaspoon salt

Instructions 

  • Stir together all ingredients and store in an airtight container for up to a year.
  • Use roughly 1 tablespoon per 7 oz chicken breast, 0.5 tablespoon per 4 oz salmon fillet, and roughly 2 tablespoons per lb of vegetables.

Nutrition Information

Serving: 2tablespoons, Calories: 13kcal, Carbohydrates: 1g, Sodium: 294mg, Potassium: 61mg, Vitamin A: 50IU, Vitamin C: 1.7mg, Calcium: 24mg, Iron: 1.5mg
Author: Annie Holmes
Course: Dinner
Cuisine: Indian

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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5 from 3 votes (2 ratings without comment)

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Recipe Rating




  1. Sally says

    Posted on 6/9/19 at Posted on 6/9/19

    5 stars
    I used this on sautéed veggies. Yummy! Thanks.

    Reply
    • Denise says

      Posted on 6/11/19 at Posted on 6/11/19

      So happy you enjoyed! Thank you for taking the time to leave a review 🙂

      Reply

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Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

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