Meal Prep Dinner

This collection of 150+ meal prep dinner ideas can be cooked ahead and reheated, assembled ahead and frozen, or can be partially made ahead, then assembled when ready to eat. Browse through the chicken, beef, vegetarian and vegan dinner options, each of which includes details on how to make it ahead.

Try this 7 ingredient meal prep plan, a freezer-friendly dinner like this crockpot white chicken chili, or check out these 28 healthy dinner meal prep ideas!


Denise's Picks

overhead shot of mexican spaghetti squash casserole in white baking dish

Mexican Spaghetti Squash Casserole

Mexican spaghetti squash casserole with ground turkey, black beans, corn and cheese. Simple to... read more.

The latest

slow cooker turkey chili in a blue bowl

Smoky Slow Cooker Turkey Chili

This smoky slow cooker turkey chili is rich and bold in flavor- with chipotle... read more.

overhead shot of tuscan chicken stew ingredients in the crockpot

Instant Pot Tuscan Chicken Stew

Instant Pot Tuscan chicken stew is heathy comfort food at it’s best! Full of... read more.