Meal Prep Dinner

This collection of 150+ meal prep dinner ideas can be cooked ahead and reheated, assembled ahead and frozen, or can be partially made ahead, then assembled when ready to eat. Browse through the chicken, beef, vegetarian and vegan dinner options, each of which includes details on how to make it ahead.

Try this 7 ingredient meal prep plan, a freezer-friendly dinner like this crockpot white chicken chili, or check out these 28 healthy dinner meal prep ideas!

 

Denise's Picks

overhead shot of a variety of vegan freezer meals in glass meal prep containers

5 Vegan Freezer Meals in 1 Hour

5 vegan freezer meals you can prep in 1 hour! Sharing 5 plant-based recipes,... read more.

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7 Easy Stir Fry Sauce Recipes

These SEVEN easy stir fry sauce recipes add so much flavor to your dinner!... read more.

overhead shot of mexican spaghetti squash casserole in white baking dish

Mexican Spaghetti Squash Casserole

Mexican spaghetti squash casserole with ground turkey, black beans, corn and cheese. Simple to... read more.

The latest

gray plate with salsa chicken in fajitas

Crockpot Salsa Chicken

Fall apart tender and perfectly seasoned, crockpot salsa chicken is a 4 ingredient recipe... read more.

hoisin turkey meatloaf sliced on cutting board

Hoisin Turkey Meatloaf

Tender, moist, and with an Asian flavor twist, this hoisin turkey meatloaf is a... read more.

Close up shot of soy ginger chicken sliced on wood cutting board

Instant Pot Soy Ginger Chicken

Instant Pot soy ginger chicken is crowd pleasing and ready in under 30 minutes.... read more.

overhead shot of 7 easy stir fry sauces on gray background

7 Easy Stir Fry Sauce Recipes

These SEVEN easy stir fry sauce recipes add so much flavor to your dinner!... read more.

bbq chicken on sandwich with slaw

Instant Pot BBQ Chicken

Juicy and fall apart tender, this Instant Pot BBQ chicken is simple enough for... read more.

white chicken chili on spoon

Instant Pot White Chicken Chili

Creamy and rich, with fall apart tender chicken and southwestern spices that will warm... read more.

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Low Carb Indian Chicken Skillet

This low carb Indian chicken skillet has incredible flavor with spiced cauliflower rice, chicken... read more.

lasagna stuffed portobello mushroom on gray plate with fork taking a bite

Lasagna Stuffed Portobello Mushrooms

Lasagna stuffed portobello mushrooms has everyone's favorite lasagna ingredients (marinara, ricotta, spinach and basil)... read more.