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Home Meal Type Desserts
5
/5
5 minutes

5 Minute Mango Cheesecake Frozen Yogurt

Nut Free Nut Free Freezer Friendly Freezer Meal Prep Meal Prep
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By: Denise Bustard4 Comments
Posted: 6/26/17 Updated: 8/27/20

This post may contain affiliate links. Please read our disclosure policy.

5 minute mango cheesecake frozen yogurt is a super fast treat to whip up with no refined sugars. Store them in the freezer for an easy, healthy snack or dessert.

mango cheesecake frozen yogurt in blue bowl

Summer is just around the corner and I have frozen treats on my mind. Maybe because I'm pregnant and craving alllll the frozen desserts these days.

I'm trying to keep myself away from the Drumsticks and Blizzards and other ice cream treats and swap with healthier options instead.

Frozen yogurt is one of those 'healthier' treats, but sometimes, froyo is actually not so healthy. Like when you go to Menchies and load it up with Skor and Crispy Crunch bits. Oops.

So today, I thought it would be fun to make my own froyo, using real fruit and greek yogurt. Tada! Mango cheesecake frozen yogurt, ready in just 5 minutes and without an ice cream maker.

ingredients for mango cheesecake frozen yogurt in food processor

mango cheesecake frozen yogurt in pan with an icecream scoop scooping some out

I was blown away with the flavor of this mango cheesecake frozen yogurt...sweet but not too sweet, and with a little tangy greek yogurt after-taste.

This frozen yogurt is amazing served right away, or even after a few hours in the freezer if you'd like it a bit firmer.

It's also great after a few days, however be warned that this frozen yogurt gets really firm in the freezer. I found that thawing it on the counter for 15 minutes, followed by 15 seconds in the microwave does the trick for ¾ cup jar portions.

overhead shot of mango cheesecake frozen yogurt in glass jar with a spoon

five jars of mango cheesecake frozen yogurt on serving plate

I definitely prefer keeping individual portions over a whole pan of this mango greek frozen yogurt, since it makes it faster and easier to soften back up, plus the portion control always helps too.

Tips for perfect mango cheesecake frozen yogurt:

  • you're going to need a food processor for this recipe, and I highly recommend this one
  • you can swap mango for any other frozen fruit, however I'd taste and add additional maple syrup if needed (because mango is a sweeter fruit)
  • looking for more healthy dessert ideas? How about these Greek Yogurt Key Lime Cheesecakes or these Blueberry Mint Yogurt Pops
  • looking for more meal prep snack ideas? Check out these Creamy Greek Yogurt Fruit Dips (3 Ways)

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

5 minute mango greek frozen yogurt with an ice cream soup scooping some out

Mango Cheesecake Frozen Yogurt

5 from 1 vote
Prep Time: 5 mins
Total Time: 5 mins
Print Rate
5 minute mango cheesecake frozen yogurt is a super fast treat to whip up with no refined sugars.  Store them in the freezer for an easy, healthy snack or dessert.
6

Ingredients

  • 3 cups frozen mango chunks
  • 1 ½ cups greek yogurt
  • ½ cup light cream cheese
  • 1 ½ teaspoons vanilla
  • 1 ½ tablespoons maple syrup

Instructions 

  • Combine all ingredients in a 7 cup food processor fitted with a steel blade and blend on high until smooth, 3-5 minutes.
  • Enjoy immediately, or portion out into 1 cup jars (¾ cup per portion). Leave to freeze for several hours before putting on the lids.
  • Freeze for up to 3 months.
  • The frozen yogurt will be quite hard after removing from the freezer. Allow to sit at room temperature for 15-30 minutes, or warm in the microwave in 15 second increments, stirring in between, until softened.

Nutrition Information

Serving: 3/4 cup, Calories: 141kcal, Carbohydrates: 17g, Protein: 8g, Fat: 4g, Saturated Fat: 3g, Cholesterol: 16mg, Sodium: 122mg, Fiber: 1g, Sugar: 16g
Author: Denise Bustard
Course: Dessert
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Recipe Rating




  1. Kelli says

    Posted on 8/1/17 at Posted on 8/1/17

    Turned out great!

    Reply
    • Denise says

      Posted on 8/2/17 at Posted on 8/2/17

      Yay! Glad you enjoyed them, Kelli!

      Reply
  2. Jen says

    Posted on 6/26/17 at Posted on 6/26/17

    Could a Vita-mixer possibly work for this ice-cream?

    Reply
    • Denise says

      Posted on 6/27/17 at Posted on 6/27/17

      Hi Jen, I'm not actually sure, I've only made it as written. If you try it would you let me know how it turns out?

      Reply

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Hi, I'm Denise

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

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