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Home Diet Gluten Free
/5

Hot Honey Halloumi

Gluten Free Gluten Free Vegetarian Vegetarian
Jump to Recipe
By: AnniePosted: 3/31/26

This post may contain affiliate links. Please read our disclosure policy.

Hot honey halloumi salad pairs caramelized carrots, chickpeas, and halloumi with a smooth tahini dressing.

an overhead shot of hot honey halloumi salad with carrots, chickpeas and lemon in a brown bowl

Hot Honey Halloumi Salad is all about bold flavors and satisfying texture. Salty, golden halloumi is coated in a sweet and spicy glaze, then layered with roasted za'atar carrots, crispy chickpeas and crunchy pistachios. Every bite has contrast, from creamy tahini dressing to crisp and caramelized edges. It's the kind of salad that actually feels like a full meal, not something that leaves you looking for a snack later.

reasons you'll love this salad

  • Filling - protein rich halloumi and chickpeas stick with you and actually keeps you full.
  • Contrast - sweet, spicy, salty, crunchy and creamy, this salad has everything.
  • Balanced - roasted carrots, legumes, nuts, and more. This has got a balanced mix of ingredients for a wholesome lunch.

Key Ingredients for Hot Honey Halloumi

  • Halloumi: halloumi is a semi firm cheese that is known for its high melting point. Instead of melting it holds its shape and becomes crispy when cooked.
  • Hot Honey: I suggest hot honey because the contrast with salty halloumi is incredible, but you can also use regular honey if you prefer there to be no spice.
  • Chickpeas: drained, rinsed and dried before roasting.
  • Carrots: use any variety you prefer.
  • Flavor Makers: olive oil, za'tar spice blend, salted almonds, salted pistachios, tahini, lemon juice, maple syrup or honey, and parsley.
halloumi being turned in a skillet with tongs
halloumi with honey being drizzled
hot honey halloumi in a skillet

What I learned During Testing

  • High Heat: Halloumi needs high heat and patience. Moving it too soon prevents that perfect crispy crust, let it fully sear before flipping.
  • Add Honey Last: drizzle the honey over the halloumi after it is crispy, adding it too soon will cause it to burn.
  • Dry Chickpeas: any moisture will keep them soft instead of crunchy.
  • Caramelize Carrots: you want to roast the carrots until they have begun to caramelize around the edges, not just until they are tender.
carrots and chickpeas on a sheet pan
roasted chickpeas and carrots on a plate
salad ingredients and tahini dressing

How to Serve

This warm carrot salad is the perfect side dish or plant based main. Here's a few ways to serve it:

  • Warm Flatbread - great for scooping into flatbread or pita.
  • Lemon Rice - a lovely contrast that makes this meal even more filling.
  • Juicy Baked Chicken Breast - serve alongside or slice and toss in the salad.

a very closeup shot of hot honey halloumi salad

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Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

an overhead shot of hot honey halloumi salad in a brown bowl

Hot Honey Halloumi Salad

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Prep Time: 10 minutes mins
Cook Time: 25 minutes mins
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Hot Honey Halloumi Salad is a filling vegetarian salad with crispy chickpeas and za'tar roasted carrots.
6 people

Ingredients

For the Carrots and Chickpeas

  • 1 15 ounce can chickpeas, drained, rinsed and dried well
  • 3 cups sliced carrots
  • 1 ½ tablespoons olive oil
  • 2 tablespoons Za'tar seasoning

For the Hot Honey Halloumi

  • 8 ounces halloumi cut into slices
  • 2 tablespoons hot honey

For the Tahini Dressing

  • ¼ cup tahini
  • 1 ½ tablespoon lemon juice
  • 1 ½ tablespoon honey or maple syrup
  • water to thin

To Assemble

  • ¼ cup chopped salted almonds
  • ¼ cup chipped salted pistachios
  • ¼ cup finely chopped parsley
  • Lemon wedges optional

Instructions 

  • Preheat the oven to 400 degrees F.
  • Toss the sliced carrots and very dry chickpeas with oil and za'atar spices until evenly coated. Spread into a single layer on a baking sheet.
  • Roast for 10 minutes, stir or flip, and roast another 10-15 minutes, until the carrots have begun to caramelized and the chickpeas are crispy.
  • Heat a skillet over medium heat and lightly coat the bottom of the skillet with oil. Add the halloumi slices and cook on both sides until golden brown.
  • Drizzle with honey and cook for about 30 seconds, then remove from heat.
  • In a small bowl, whisk together the tahini, lemon juice, honey and enough water to thin into a pourable dressing.
  • In a large bowl or platter, combine the roasted carrots, chickpeas, hot halloumi, almonds and pistachios.
  • Drizzle with dressing and toss gently.
  • Top with fresh parsley and serve with lemon wedges.

Tips:

This salad is best served fresh while the chickpeas are crispy. 
  • This recipe serves 6 as a side, 3-4 as a larger main salad. 

Nutrition Information

Serving: 1, roughly 1 cup, Calories: 287kcal, Carbohydrates: 25.8g, Protein: 16.7g, Fat: 25g, Cholesterol: 33mg, Sodium: 631mg, Fiber: 6.4g, Sugar: 9g
Author: Annie Holmes
Course: Salad
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
Tag Me On Instagram
Annie

Hi, I'm Annie. With a Bachelor of Science degree, a minor in nutrition and nearly 20 year of both classical training, and self-taught experience, I've spent my career proving that home cooking can be practical, delicious and inspiring. What started in 2013 as one food blog has grown into a full-time business. Today, my husband Clayton and I run five food websites that connect with millions of home cooks every month.

When I'm not in the kitchen or behind the camera, I'm using fueling my love of travel, or chasing down new ideas that keep food fun and fresh.

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