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Home Meal Type Snacks
5
/5
28 minutes minutes

Chocolate Almond Quinoa Snack Bars (+ Video)

Dairy Free Dairy-Free Gluten Free Gluten Free Vegan Vegan Meal Prep Meal Prep
Jump to Recipe
By: Denise Bustard38 Comments
Posted: 4/20/17 Updated: 12/14/24

This post may contain affiliate links. Please read our disclosure policy.

These chocolate almond quinoa snack bars are fudgy, with a little crunch from toasted quinoa, and a sprinkling of sea salt on top. A great meal prep snack to enjoy throughout the week.

Chocolate Almond Quinoa Snack Bars in a row in glass dish

Another recipe I'm super excited to be finally sharing with you! This one has been in draft since Feb. 10. I'm so glad I'm feeling better after a couple of rough months of morning sickness.

I kind of forgot to share some other big news with you...we bought a house!

Like...a real 'grown up' house, with my dream kitchen...so much counter space, big windows looking into the back yard (which backs onto a green space), and into the family room. There were eleven offers on the house and we are still pinching ourselves that our offer was accepted! We don't take possession until July, and it's going to be three looong months...and I guess now we have the small task of selling our current house.

Well, enough about the house news, and more about these beautiful chocolate almond quinoa snack bars, amiright?

Don't forget to pin this recipe to save it for later!

overhead view of raw ingredients for Chocolate Almond Quinoa bars in the food processor

overhead view of ingredients for Chocolate Almond Quinoa bars in the food processor after pulsing

After the success of these No Bake Energy Bites 7 Ways, I have been trying to think of other easy snack recipes. A few months back, I tried Pinch of Yum's Chocolate Snack Bars and it was love at first bite! I thought it would be fun to come up with my own chocolatey snack bar recipe.

These snack bars are super fudgy, thanks to the dates. Dates + cocoa powder + food processor = fudgy amazingness. For serious.

And...have you heard of toasted quinoa? It's pretty sublime, too. Simply toast up your quinoa in the oven for a few minutes and raw quinoa becomes nutty crunchy deliciousness.

overhead view of ingredients for Chocolate Almond Quinoa bars in the food processor with toasted quinoa added

a hand with a ball of the mixture for Chocolate Almond Quinoa bars

You are going to need a food processor for this recipe to blend your dates into the perfect texture. If you are looking for a basic, affordable food processor, you might like the one I have...no bells or whistles, and it's going on 4 years with no issues whatsoever.

These chocolate almond quinoa snack bars come together in under 30 minutes, and are perfect for satisfying your sweet tooth during the week...basically these are perfect to add into your weekly meal prep routine!

Chocolate Almond Quinoa bars cut into rectangles and lined up in rows

side view of stack of three Chocolate Almond Quinoa bars

I drizzled the tops of these snack bars with some melted chocolate and sprinkled with some coarse sea salt...I am just a sucker for salty + sweet.

I'm just going to have to distract myself from new house excitement by making another batch of these chocolate almond quinoa snack bars...because I'm getting itchy feet, and my little orange kitchen is starting to feel pretty small!

Happy Thursday, friends!

Watch the video below to see exactly how I prepped these chocolate almond snack bars. It’s so easy! You can find more of my recipe videos on my YouTube channel, or on Facebook.

Tips for perfect chocolate almond quinoa snack bars:

  • you will need a food processor for this recipe, and I highly recommend the one I have
  • after blending, your mixture should come together when rolled in the palm of your hand. If it doesn't, try adding another couple of dates.
  • looking for an easier recipe? Check out these seven No Bake Energy Bites flavors!
  • or how about these Coconut Black Bean Brownies, which can also be made in a high powered blender!
  • looking for more meal prep snack ideas? Check out these Creamy Greek Yogurt Fruit Dips (3 Ways), these Fudgy Black Bean Brownies, or these 7 No Bake Granola Bars, or this round up with 36+ Healthy Snack Recipes

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

chocolate almond quinoa snack bars cut into rows

Chocolate Almond Quinoa Snack Bars

5 from 8 votes
Prep Time: 20 minutes mins
Cook Time: 8 minutes mins
Total Time: 28 minutes mins
Print Rate
These chocolate almond quinoa snack bars are fudgy, with a little crunch from toasted quinoa, and a sprinkling of sea salt on top.  A great meal prep snack to enjoy throughout the week.
15

Ingredients

  • ⅓ cup quinoa uncooked
  • 1.5 cups dates pitted (around 15)
  • ½ cup almond butter
  • ½ cup almonds
  • 2 tablespoons maple syrup
  • 3 tablespoons cocoa powder
  • 1 tablespoon coconut oil melted
  • ⅓ cup chocolate chips
  • coarse sea salt for sprinkling

Instructions 

  • Heat oven to 350°F. Spread quinoa out on a baking sheet and bake for 6-8 minutes, until toasted and golden. Start checking at 6 minutes to make sure they don't burn.
  • Remove from oven and transfer to a bowl to cool.
  • In a 7-cup food processor, combine the dates, almond butter, almonds, maple syrup and cocoa powder.
  • Pulse 10 times, then blend on high for 1-2 minutes, until the mixture is in small uniform bits as pictured above. Mixture will be 'doughy'.
  • Add melted coconut oil and blend for 10 seconds until it is evenly dispersed.
  • Important: Scoop up some of the dough in your hand. If it firmly sticks together, proceed with the rest of the recipe. If it is crumbly, add another tablespoon of coconut oil and blend again.
  • Add the toasted quinoa and pulse 10 times to mix it through.
  • Press into a 9 x 9 inch baking dish lined with parchment paper. Using your hands, press the mixture into the dish, flattening it and working it into the corners. You can flatten it evenly using the back of a drinking glass.
  • (Optional): melt the chocolate chips in 15 second increments in the microwave, stirring each time. When completely melted, transfer the chocolate to a small plastic bag, snip the corner, then drizzle over the bars.
  • Sprinkle with coarse sea salt to taste.
  • Freeze for 30 minutes, then remove from the freezer, cut into 15 bars, transfer to a storage container, and store in the fridge for up to one week.

Video

Nutrition Information

Serving: 1bar, Calories: 206kcal, Carbohydrates: 31g, Protein: 4g, Fat: 9g, Saturated Fat: 3g, Sodium: 19mg, Fiber: 4g, Sugar: 21g
Author: Annie Holmes
Course: Snack
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

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Reader Interactions

5 from 8 votes (7 ratings without comment)

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Recipe Rating




  1. Lisa says

    Posted on 2/5/18 at Posted on 2/5/18

    DO you think I could make use of the ground almond that I have rather than whole almonds?

    Reply
    • Denise says

      Posted on 2/6/18 at Posted on 2/6/18

      Hi Lisa, I haven't tried that, but the nice thing about the whole almonds is they add a bit of crunch to the bars. Let me know how it goes if you try ground almond 🙂

      Reply
  2. Danielle says

    Posted on 11/16/17 at Posted on 11/16/17

    Can it work with soaked quinoa??

    Reply
    • Denise says

      Posted on 11/20/17 at Posted on 11/20/17

      I haven't tried, but I don't think that would result in crispy quinoa.

      Reply
  3. Dessert1512 says

    Posted on 10/8/17 at Posted on 10/8/17

    What is the substitute of almond butter

    Reply
    • Denise says

      Posted on 10/9/17 at Posted on 10/9/17

      Any natural nut butter will work in place 🙂

      Reply
  4. Rao says

    Posted on 7/21/17 at Posted on 7/21/17

    I had no food processor, skeptic at first, these turned out sooo good. I added mixed nuts and oats too.

    Reply
    • Denise says

      Posted on 7/30/17 at Posted on 7/30/17

      Wow, glad to hear it worked out for you with no food processor!

      Reply
  5. Anique says

    Posted on 7/10/17 at Posted on 7/10/17

    I just made them! Ik really like it! Had to improvise because my food processor could not handle it haha! So they came out a little rustique ;p .. I left out the quinoa and the chocolate on top! I will make again them for sure!

    Reply
    • Denise says

      Posted on 7/19/17 at Posted on 7/19/17

      LOL! Glad they worked out for you even with your improvisation. Thanks, Anique!

      Reply
  6. Chris says

    Posted on 7/8/17 at Posted on 7/8/17

    Would this work with quinoa flour?

    Reply
    • Denise says

      Posted on 7/9/17 at Posted on 7/9/17

      Hi Chris, I'm sorry I've never worked with quinoa flour before so I can't say how they'd turn out.

      Reply
  7. Radhika says

    Posted on 6/16/17 at Posted on 6/16/17

    Also can I just use cacao nibs instead of cocoa powder?

    Reply
    • Denise says

      Posted on 6/18/17 at Posted on 6/18/17

      Hi Radhika, I've never used cacao nibs before so I'm not sure if it would work.

      Reply
  8. Radhika says

    Posted on 6/16/17 at Posted on 6/16/17

    The quinoa is just toasted and not cooked otherwise?

    Reply
    • Denise says

      Posted on 6/18/17 at Posted on 6/18/17

      Yes! I know it sounds strange but the quinoa gets crispy and toasted and gets a nice texture 🙂

      Reply
  9. Caitlin says

    Posted on 6/1/17 at Posted on 6/1/17

    These sound so delicious! great addition with the quinoa 🙂

    Reply
    • Denise says

      Posted on 6/4/17 at Posted on 6/4/17

      Thank you!

      Reply
  10. judy says

    Posted on 4/21/17 at Posted on 4/21/17

    Can they be frozen? I could never eat that much sweet in a week.

    Reply
    • Denise says

      Posted on 4/27/17 at Posted on 4/27/17

      Hi Judy, I haven't tried with these ones, but I've had great success freezing other energy bar/energy bite type of recipes. I think these would freeze well!

      Reply
  11. marcie says

    Posted on 4/20/17 at Posted on 4/20/17

    I love sweet and salty and I need some form of chocolate in my day every day. These look like the perfect snack Denise and I can't wait to try them!

    Reply
  12. Megan says

    Posted on 4/20/17 at Posted on 4/20/17

    How much quinoa is used in the recipe? This looks amazing!

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      1/3 cup! Sorry, I've just updated the recipe 😀

      Reply
  13. Julie says

    Posted on 4/20/17 at Posted on 4/20/17

    Looks great! Will check back for the quinoa amount!

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      1/3 cup! Just updated 😀

      Reply
  14. Medha @ Whisk & Shout says

    Posted on 4/20/17 at Posted on 4/20/17

    These look delicious! I remember drooling over Pinch of Yum's snack bars when they were posted and I love this recipe too- definitely need to get in the kitchen and make them both 🙂

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      POY's snack bars are suuuuper delicious! Thanks, Medha!

      Reply
  15. Kylie says

    Posted on 4/20/17 at Posted on 4/20/17

    Yummy, please update us on how much quinoa to use!!!!

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      Whoops sorry! 1/3 cup, recipe is now updated 🙂

      Reply
      • Kylie says

        Posted on 4/22/17 at Posted on 4/22/17

        Thanks! Making it now!

        Reply
  16. Pam Anderson says

    Posted on 4/20/17 at Posted on 4/20/17

    Ditto to the above comment. How much quinoa do we use? The recipe sounds delicious and easy.

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      Sorry Pam, I've just updated: 1/3 cup quinoa.

      Reply
  17. Dawn says

    Posted on 4/20/17 at Posted on 4/20/17

    I don't see quinoa included in the ingredient list. How much do we use?

    Reply
    • Denise says

      Posted on 4/20/17 at Posted on 4/20/17

      Can't believe I missed that! 1/3 cup quinoa 🙂

      Reply
      • Susan says

        Posted on 6/26/17 at Posted on 6/26/17

        Can u use a blender...I have a ninja

        Reply
        • Denise says

          Posted on 6/27/17 at Posted on 6/27/17

          Hi Susan, I'm not actually sure...I've only tried with a food processor. Have you ever made date-based energy bites or bars in your ninja before?

          Reply
          • J says

            Posted on 5/14/19 at Posted on 5/14/19

            5 stars
            I used my Ninja and it worked great 🙂 The only thing I had to double check was if I needed to rinse the quinoa before roasting. I did not. The bag said "pre rinsed". Turned out great!

          • Denise says

            Posted on 5/16/19 at Posted on 5/16/19

            Nice! So glad to hear it works in a Ninja, thank you so much for sharing that with us! Glad you enjoyed the recipe 🙂

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