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Home Diet Vegetarian
4.80
/5
30 minutes

Mushroom and Lentil Burger

Nut Free Nut Free Vegetarian Vegetarian
Jump to Recipe
By: Denise Bustard32 Comments
Posted: 7/7/16 Updated: 8/28/20

This post may contain affiliate links. Please read our disclosure policy.

This mushroom and lentil burger is a delicious veggie burger option: with the perfect texture that combines brown lentils, mushrooms, sunflower seeds and rolled oats. Topped with a sweet and tangy tomato bruschetta topping, these are perfect for summer!

We don't like boring burgers around here: just like our southwestern grilled turkey burgers and Greek turkey burgers, this mushroom and lentil burger recipe is packed with flavor!

side angle view of Mushroom and Lentil Bruschetta Burger plated with a bun

If you are sick of soft, texture-less veggie burgers, you're going to love this recipe! It took some experimentation, but with the right combination of rolled oats, panko breadcrumbs and sunflower seeds, these burgers have the perfect structure and an appealing texture.

They also happen to be simple to prep, easy to cook, and full of delicious summery flavor.

Reasons you'll ♡ this mushroom lentil burger

  • it is an easy vegetarian meal
  • the texture is amazing!
  • you can cook it on the grill
  • it only takes 3o minutes to make

Mushroom, lentil and sunflower seed ingredients unprocessed in the food processor

 

 

The burger base

This burger starts with cooked brown lentils. I used canned lentils, but if you have dried lentils, you will need to cook them first (find directions here). Note that red lentils will not work in this recipe and other varieties have not been tested.

In addition to brown lentils, we are adding mushrooms, which brings umami and bulks out the burgers, sunflower sees, which bring texture, and rolled oats, which help bring structure and much-needed texture to the burgers. Without the rolled oats and sunflower seeds, these burgers have a delicious flavor, but the texture of mashed potatoes!

 

Mushroom, lentil and sunflower seed ingredients processed in the food processor

Building flavor

To build out the flavors of the burger, in addition to the umami-rich mushrooms, we are adding in Worcestershire sauce, garlic, balsamic vinegar, and salt. Together, these ingredients give the burgers flavor depth and dimension.

Toppings

To give these burgers a distinctive 'bruschetta' flavor, we add a topping that is heavy on the tomatoes, basil, balsamic vinegar, and garlic.

Consider these toppings completely optional, adding your own favorite toppings as you'd like. I will note that these small toppings make for a messy burger, so you could swap in favor of tomato slices, whole basil leaves and a drizzle of balsamic reduction.

Mushroom and Lentil Bruschetta Burger plated open faced

Storage + make-ahead tips

If you'd like, you could make the burger patties ahead and store in the fridge or freezer until you are ready to cook them up:

  • Store in an airtight container in the fridge for up to 4 days (separate with wax or parchment paper)
  • Freeze on a baking sheet, then transfer to a reusable bag and freeze for up to 3 months
  • Cooked burgers may be stored in the fridge for up to 4 days
  • Reheat in a frying pan over medium heat until warmed back through

Hand Holding Mushroom and Lentil Bruschetta Burger

More Meatless Meals

  • Hearty Lentil Soup
  • Easy Red Lentil Dal Recipe
  • Southwestern Sweet Potato and Lentil Jar Salads
  • Vegan Bolognese
  • Vegan Crockpot Chili (Freezer)

Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!

mushroom lentil bruschetta burger with bun on parchment

Mushroom Lentil Bruschetta Burger

4.80 from 10 votes
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Print Rate
This mushroom and lentil burger is a delicious veggie burger option: with the perfect texture that combines brown lentils, mushrooms, sunflower seeds and rolled oats. Topped with a sweet and tangy tomato bruschetta topping, these are perfect for summer!
4

Ingredients

Mushroom and Lentil Veggie Burgers:

  • 3.5 oz mushrooms 100g, 6 average cremini
  • 1 cup brown lentils canned, drained and rinsed; see note 1
  • 1 clove garlic minced
  • ½ teaspoon worcestershire sauce
  • ½ teaspoon salt
  • 2 teaspoon balsamic vinegar
  • 2 tablespoons sunflower seeds
  • ¼ cup rolled oats
  • ¼ cup Panko see note 2
  • 2 eggs
  • 4 mozzarella sliced

Bruschetta:

  • 1 ½ cups cherry tomatoes halved
  • 2 tablespoons red onion minced
  • ¼ cup fresh basil torn
  • 1 tablespoon balsamic vinegar

Other:

  • 4 gourmet burger buns

Instructions 

  • Spread out a couple of paper towels and arrange the lentils and mushrooms on top. Allow to dry for 10 minutes.
  • Place the mushrooms, lentils, garlic, worcestershire, salt, balsamic vinegar, and sunflower seeds in the base of a food processor, and pulse 10 times. Scrape down the sides of the processor, add the rolled oats and pulse 5 more times (or until it looks like the photo above).
  • Scrape the contents of the food processor into a large bowl. Stir in the panko and eggs.
  • Form ⅓ cup patties about 1 inch thick. Cook in a non-stick frying pan for 4 minutes, then flip. Cook for 2 more minutes, then place a slice of mozzarella on top and cook for another 2 or so minutes, until cheese is melted and burger is cooked through.
  • Bruschetta Stir together all bruschetta ingredients and set aside.

Tips:

1- red lentils will not work for this recipe.
2- Japanese breadcrumbs; should be found with the regular breadcrumbs
Storage
Cooked patties may be stored in the fridge for up to 4 days.
Reheat in a frying pan over medium heat until warmed through.
Freezer
You may freeze raw patties on a baking sheet for 2-3 hours before transferring to a reusable silicone bag or plastic freezer bag. Freeze for up to 3 months.
Thaw on a plate before cooking as directed.

Nutrition Information

Serving: 1burger, Calories: 473kcal, Carbohydrates: 63g, Protein: 28g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 99mg, Sodium: 718mg, Potassium: 811mg, Fiber: 17g, Sugar: 8g, Vitamin A: 634IU, Vitamin C: 17mg, Calcium: 243mg, Iron: 7mg
Author: Denise Bustard
Course: Dinner
Cuisine: American

© Sweet Peas & Saffron - Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did You Make This?Don't forget to leave a review below, and tag us on Instagram using @SweetPeasAndSaffron or #sweetpeasandsaffron
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Meet Denise Bustard

Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise's work featured on Huffington Post, MSN, Self and more.

Read more...

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Recipe Rating




  1. Rosemary says

    Posted on 12/17/17 at Posted on 12/17/17

    I made this to use up some fresh basil and mushrooms I had in the fridge. The recipe fed 3 people, and my husband, a carnivore, , enjoyed his very much. I would make this recipe again, and I am sharing it with friends

    Reply
    • Denise says

      Posted on 12/17/17 at Posted on 12/17/17

      I'm so happy your family enjoyed the burgers, Rosemary! Thanks so much for reporting back 🙂

      Reply
  2. Anta Kusuma says

    Posted on 6/21/17 at Posted on 6/21/17

    5 stars
    What a nice post its really awesome blog and this post barger sandwich is really niceeee.......

    Reply
    • Denise says

      Posted on 6/21/17 at Posted on 6/21/17

      Thank you sou much, Anta <3

      Reply
  3. James says

    Posted on 12/13/16 at Posted on 12/13/16

    I haven’t even tried this veggie burger yet and it’s already my new favorite- just from the photos!! Texture is everything, so I am glad this one has got it going on!

    Reply
    • Denise says

      Posted on 12/13/16 at Posted on 12/13/16

      Thanks so much, James!

      Reply
  4. Shilpa Malhotra says

    Posted on 9/1/16 at Posted on 9/1/16

    Wow, really, I can’t get over that delicious taste! So simple and yet – sooo great. Thank you for this recipe – it’s a real keeper

    Reply
    • Denise says

      Posted on 9/1/16 at Posted on 9/1/16

      I'm so glad you liked it, Shilpa! I need to make it again before fall hits us!

      Reply
  5. Roshani Khanna says

    Posted on 8/23/16 at Posted on 8/23/16

    Oh my gosh this looks so good! I am over here drooling over this dish right now.

    Reply
    • Denise says

      Posted on 8/26/16 at Posted on 8/26/16

      Thanks so much, Roshani!

      Reply
  6. Morgan says

    Posted on 7/27/16 at Posted on 7/27/16

    This looks sooo good! I love all of the extra toppings packed in between the buns. Can't wait to give this tasty treat a try! Thanks for sharing the recipe!

    Reply
    • Denise says

      Posted on 8/2/16 at Posted on 8/2/16

      Thanks so much, Morgan! This is one of my favorite burgers ever! I hope you like it 🙂

      Reply
  7. Amelie Moore says

    Posted on 7/13/16 at Posted on 7/13/16

    Love the flavours going on here and this would be perfect for breakfast!

    Reply
  8. Kristine | Kristine's Kitchen says

    Posted on 7/10/16 at Posted on 7/10/16

    We made these for dinner tonight and LOVED them, Denise! The burgers were perfect, and the onion and tomatoes on top were just right. I added some avocado too... just couldn't resist. 😉

    This is going to be our go-to veggie burger recipe from now on. Even the kids ate them!

    Reply
    • Denise says

      Posted on 7/18/16 at Posted on 7/18/16

      Oh avocado sounds amazing on these! I'm so glad you liked them, Kristine! (And thanks so much for catching my recipe typo!)

      Reply
  9. Cyndi - My Kitchen Craze says

    Posted on 7/9/16 at Posted on 7/9/16

    I agree you have to have a burger during summer!! Denise I'm not one for a veggie burger, but I have to tell you this looks awesome! And I agree no mashed potatoes in your burger! PS love love your photos. <3

    Reply
  10. marcie says

    Posted on 7/8/16 at Posted on 7/8/16

    I've never made my own veggie burgers and have been wanting to forever. These are really making me want to get to it! I love the mushrooms and lentils, and those bruschetta flavors sound delicious! This is the perfect thing to use up my garden tomatoes!

    Reply
  11. Stacey @ Bake.Eat.Repeat. says

    Posted on 7/8/16 at Posted on 7/8/16

    Burgers are one of the best parts of summer! These look amazing. I made a veggie burger recipe a few years ago and the texture was exactly that, mashed potatoes. I just though maybe veggie burgers weren't our thing - but maybe it was the recipe I tried! Have to try this one!

    Reply
  12. Sarah @Whole and Heavenly Oven says

    Posted on 7/8/16 at Posted on 7/8/16

    Veggie burgers can be so hard to nail, and it definitely looks lik you've done it here! Seriously swooning over all this summer goodness and I seriously love these photos too!

    Reply
  13. Kristine | Kristine's Kitchen says

    Posted on 7/7/16 at Posted on 7/7/16

    I can't wait to try these, Denise! I try not to eat beef burgers too often, so I'm excited for this healthy veggie version! And, your photos of these burgers are gorgeous!!!

    Reply
  14. Kelly says

    Posted on 7/7/16 at Posted on 7/7/16

    This is just the burger I need to get my hubs on board with veggies burgers! It has everything I love and yay for not being wimpy too! Looks delicious and the bruschetta topping sounds amazing!

    Reply
  15. Geraldine | Green Valley Kitchen says

    Posted on 7/7/16 at Posted on 7/7/16

    I love veggie burgers and this one looks delicious, Denise. Love the bruschetta topping - a perfect summer addition!

    Reply
  16. Medha says

    Posted on 7/7/16 at Posted on 7/7/16

    This looks amazing! Love the savory mushroom and lentil combination with the bruschetta- delicious 🙂

    Reply
    • Denise says

      Posted on 7/7/16 at Posted on 7/7/16

      Thanks so much, Medha!

      Reply
  17. Traci | Vanilla And Bean says

    Posted on 7/7/16 at Posted on 7/7/16

    Oh MY! You know I LOVE these burgers Denise..(!!) No doubt veg burgers can be tricky, but you nailed it with these! I can't wait to give them a go.. the balsamic is making my mouth water!

    Reply
    • Denise says

      Posted on 7/7/16 at Posted on 7/7/16

      Thank you so much, Traci! I hope you like them 🙂

      Reply
  18. Cheyanne @ No Spoon Necessary says

    Posted on 7/7/16 at Posted on 7/7/16

    OMG, I haven't even tried this veggie burger yet and it's already my new favorite- just from the photos!! Texture is everything, so I am glad this one has got it going on! Plus I am loving the bruschetta up in here! Gimme gimme gimmmmeee! Cheers!

    Reply
    • Denise says

      Posted on 7/7/16 at Posted on 7/7/16

      LOL! Thank you so much, Cheyanne 🙂

      Reply
  19. Liz @ Floating Kitchen says

    Posted on 7/7/16 at Posted on 7/7/16

    Trade you one of these veggie hamburgers for one of my veggies hot dogs...!!!!

    Reply
    • Denise says

      Posted on 7/7/16 at Posted on 7/7/16

      DEAL! And now I'm heading over to check yours out!

      Reply
  20. Gayle @ Pumpkin 'N Spice says

    Posted on 7/7/16 at Posted on 7/7/16

    It's definitely not summer without a burger! And I think this might just become my new favorite veggie burger, too! I love the mushrooms and bruschetta in here. Sounds so flavorful and perfect for an easy, summer meal!

    Reply
    • Denise says

      Posted on 7/7/16 at Posted on 7/7/16

      Thanks so much, Gayle! So easy. Love easy summer dinners 🙂

      Reply

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Hi, I'm Denise

Meal prep took me from feeling constantly stressed out about meals to cool, collected and in control. I want to share this amazing and transformational habit with you, so you can feel in control, too! Read more ...

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