Meal Prep Lunch

Save yourself money, eat healthier and reduce lunch-packing stress by cooking some meal prep lunch recipes on the weekend! This collection of make ahead lunch recipes includes vegetarian, chicken, beef and seafood options that you can prep ahead. Fridge and freezer recipes, tips for getting started, meal prep container suggestions and more.

Start by making the ultra popular honey sesame chicken lunch bowls, these cold sesame noodles, or peruse the 25 most popular lunch meal prep ideas!

Denise's Picks

collage image of meal prep containers with text saying 7 no cook lunch box recipes

7 No Cook Lunch Box Recipes

7 no cook lunch box recipes that you can prep in under 30 minutes!... read more.

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overhead shot of four mongolian beef and broccoli meal prep bowls

Lighter Mongolian Beef Meal Prep

These Mongolian beef meal prep bowls are perfect if you are craving take out,... read more.

four glass meal prep containers with santa fe chicken meal prep bowls

Santa Fe Low Carb Chicken Meal Prep

With cilantro lime cauliflower rice and taco-seasoned chicken breast, these Santa Fe meal prep... read more.

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Spicy Pulled Pork Meal Prep Bowls

Pulled pork meal prep bowls are full of summery flavors: spicy Instant Pot pulled... read more.

overhead shot of satay beef with green beans in four glass meal prep containers

Low Carb Satay Beef Meal Prep

With a creamy Thai peanut sauce that serves as both a marinade and dipping... read more.

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Egg Roll in a Bowl

Egg roll in a bowl tastes just like your favorite take out and comes... read more.

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Vegan Roasted Vegetable Meal Prep

This vegan meal prep recipe pairs roasted vegetables, chickpeas and quinoa with a deliciously... read more.

overhead shot of four glass meal prep containers with low carb meatball burrito bowls

Low Carb Meatball Burrito Bowls

With taco-seasoned meatballs, lime cauliflower rice, pico de gallo, cheese and sour cream, these... read more.

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Low Carb Indian Chicken Skillet

This low carb Indian chicken skillet has incredible flavor with spiced cauliflower rice, chicken... read more.

glass meal prep container with moroccan couscous bowl and green beans

Moroccan Inspired Meal Prep Bowls

These Moroccan inspired meal prep bowls are full of warm spices and deep flavor.... read more.