Meal Prep Lunch

Save yourself money, eat healthier and reduce lunch-packing stress by cooking some meal prep lunch recipes on the weekend! This collection of make ahead lunch recipes includes vegetarian, chicken, beef and seafood options that you can prep ahead. Fridge and freezer recipes, tips for getting started, meal prep container suggestions and more.

Start by making the ultra popular honey sesame chicken lunch bowls, these cold sesame noodles, or peruse the 25 most popular lunch meal prep ideas!

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overhead view of teriyaki tofu in bowl with rice and broccoli

Teriyaki Tofu

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight... read more.
close up shot of instant pot honey garlic chicken on plate

Instant Pot Honey Garlic Chicken

Instant Pot honey garlic chicken has a deliciously sticky sauce that can be spooned... read more.
Overhead shot of healthy Greek chicken pasta salad in a white bowl with wooden spoon

Greek Chicken Pasta Salad

Greek chicken pasta salad has fresh vegetables, chicken and pasta marinated in a Greek... read more.
close up shot of the one pot sausage pasta

One Pot Sausage Pasta

Throw the ingredients for this one pot sausage pasta into the pot, stir it... read more.