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Browse through over 900 healthy recipes that include options for breakfast, lunch, dinner and snacks.

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Meal Prep

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Instant Pot

Air Fryer

slow cooker chicken fajitas in the slow cooker after cooking through

Slow Cooker

freezer bags labeled and filled with chicken and seven different chicken marinades

Freezer Meals

Breakfast

Lunch

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Snacks

pouring strawberry smoothie out of blender into glass

Drinks

Meal Prep

Spend some time prepping your breakfasts, lunches or dinners ahead to reduce meal time stress and eat healthier!

overhead shot of glass meal prep containers filled with honey sesame chicken lunch bowls
30 minutes

Honey Sesame Chicken Lunch Bowls

overhead shot of four containers filled with turkey taco meal prep bowls
1 hour 10 minutes

Turkey Taco Meal Prep Bowls

overhead shot of four meal prep containers with sesame noodles and spiralized vegetables
30 minutes

Cold Sesame Noodle Meal Prep Bowls (Vegan)

egg roll in a bowl in a blue bowl
25 minutes

Egg Roll in a Bowl

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How to Make Cauliflower Rice

7 flavors!

Showing you how to make, cook and store cauliflower rice!

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Instant Pot

These healthy Instant Pot recipes can save you time and make getting dinner on the table a little easier!

overhead shot of glass meal prep container filled with moroccan instant pot lentils and rice
50 minutes

Moroccan Instant Pot Lentils

collage image of ground beef in instant pot with text overlay saying how to cook frozen ground beef in the instant pot
14 minutes

Instant Pot Frozen Ground Beef

overhead shot of sweet potatoes lined up with text showing number of minutes to cook each
35 minutes

PERFECT Instant Pot Sweet Potatoes

Close up shot of chipotle lime chicken breasts with a spoon drizzling sauce on top and fresh lime wedges
30 minutes

Instant Pot Chicken Breast- 7 Flavors!

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Air Fryer

These healthy air fryer recipes are crispy on the outside, and tender on the inside... no deep frying required!

air fryer chicken fajitas on tray before cooking
25 minutes

Air Fryer Chicken Fajitas

hand holding air fried eggplant dipped in marinara sauce
30 minutes

Crispy Air Fryer Eggplant

hand holding a plate of air fryer chicken nuggets
40 minutes

Air Fryer Chicken Nuggets

overhead shot of a bowl of air fryer brussels sprouts
16 minutes

Air Fryer Brussels Sprouts

Slow Cooker

Delicious slow cooker recipes to add to your meal prep rotation. There's nothing better than a 'dump and go' slow cooker meal!

hand stirring roasted red pepper chili in the crock pot
10 hours 20 minutes

Slow Cooker Roasted Red Pepper Chili

close up shot of chicken korma with sweet potato and rice
4 hours 20 minutes

Slow Cooker Chicken Korma with Sweet Potato

Korean beef lettuce wraps on a gray plate
8 hours 20 minutes

Slow Cooker Korean Beef Lettuce Wraps

overhead shot of three white and blue bowls with chicken noodle soup

Crockpot Chicken Noodle Soup

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