This one pot pasta with kale and goat cheese uses some easy short cuts to get dinner on the table in 30 minutes, using only one pot! Chicken and kale get a flavor boost from creamy goat cheese and pine nuts!
And just like that, it's February! Is it just me, or did January fly by? I am totally OK with that, because I'm already dreaming about spring flowers and warmer weather.
I used to be a 'winter' person, but now that I have a toddler, I am definitely more of a 'summer' person. Toddlers are highly prone to cabin fever. While I'm OK to curl up and read a book on a cold day, Kai wants to go to the park, run around and climb on stuff. And when he can't climb on 'park' stuff, he will climb on everything else in the house.
So. I'm currently dreaming of warmer weather, and after-dinner walks to the park. And I'm adding this creamy and dreamy one pot pasta with kale onto the list because it's pretty dream-worthy!
I'm excited because today I am partnering with Cookin' Greens, a Canadian company that produces high quality frozen leafy greens.
What sets Cookin' Greens apart is their approach to generating such a quality frozen product. Because the greens (kale, spinach and more) are flash frozen within hours of harvest, they arrive to your freezer with a higher nutrient content than the fresh greens you might buy in the store. Not only that, but they are so much easier to cook with than some frozen products because they come out of the package as individual leaves, not a giant clump.
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And can I just say...you can really taste the freshness. It is unlike any other frozen greens product I've ever used.
For this recipe I used the Organic Chopped Kale (although you could easily sub Cookin' Greens Organic Spinach or other organic blends), and it definitely made dinner a lot easier: no washing, no chopping. Just throw it in the pot and you've added a big boost of nutrition to your dinner!
This was originally going to be one pot pasta with kale and ricotta, but it was pretty bland. So I decided to amp things up with a little goat cheese! You could easily sub cream cheese if goat cheese is not to your taste.
This recipe is SO easy. You don't even have to pre-cook the chicken or the onion! Throw it all in the pot, cook till al dente, add the frozen kale and lemon juice, and finally stir in the goat cheese. It's all ready in 30 minutes, and only dirties one pot!
I love the combination of the kale, goat cheese and lemon...they go so well together!
Disclaimer: Thank-you to Cookin' Greens for sponsoring this post. Thank-you for supporting the brands that help bring you Sweet Peas & Saffron. As always, all opinions are my own.
Did you make this? Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe!
One Pot Pasta with Kale & Goat Cheese
Ingredients
- 2 cups dried pasta smaller shapes work well
- 2 cups chicken stock
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon red pepper flakes
- 2 chicken breasts cut into ½ inch cubes
- 1 small onion diced
- ⅓ cup goat cheese
- 2 cups Cookin Greens Organic Chopped Kale
- juice from 1 lemon
garnish
- ¼ cup pine nuts
Instructions
- In a medium pot, combine the pasta, chicken stock, salt, pepper, red pepper flakes, chicken breast and onion.
- Cover the pot, bring to a boil, reduce heat and simmer for 10 minutes, stirring ever 2 or so minutes.
- At this point the pasta should be al dente. Stir in the lemon juice and Cookin Greens Organic Chopped Kale.
- Cook, uncovered for 2-4 more minutes, until kale is thawed.
- Stir in the goat cheese until melted through.
- Serve immediately, garnished with pine nuts.
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Nutrition Information
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Catherine says
Dear Denise, one pot meals are my go to. This looks marvelous...the goat cheese completes this dish! xo, Catherine
Denise says
Thanks so much, Catherine 🙂
Helen @ Scrummy Lane says
I've been surprised to see spring flowers and blossom over this last week - spring is coming!
In the meantime, I'm all for easy one-pot meals. I've never tried a one-pot pasta meal, but now you've definitely got me thinking about it. I'm not a fan of goat cheese, but hey, cream cheese would be fabulous!
April @ Girl Gone Gourmet says
We got a nice day last weekend - it was a freaky 73 degrees and now I'm ready for spring/summer. Cold again this weekend 🙁 This dish looks great - love that it's a one pot wonder 🙂
Denise says
Us too! I'm just ready for some park weather 😉 THanks, April!
Alice @ Hip Foodie Mom says
love love love this one pot pasta!! and hooray for Cookin’ Greens! gotta get those high quality frozen leafy greens!!! love this!
Denise says
Thanks so much, Alice! It's so delicious 🙂
Cyndi - My Kitchen Craze says
This one pot pasta sounds so good. I love meals like this. Simple, easy and less clean up. That is my kind of meal. I feel you on cabin fever. My kids start to go stir crazy then it makes me go crazy. I'm kinda of looking forward to summer, but not the 115 degree heat though. 😉
Denise says
Thanks, Cyndi! I don't know about 115F heat, that's crazy hot!!
Catherine says
Dear Denise, I absolutely love one pot meals...such a time saver and this looks fantastic. You had me at goat cheese...I can only imagine how delicious must be! xo, Catherine
Denise says
Thanks so much, Catherine!
Liz @ Floating Kitchen says
Oh I used to like winter too, but now that I bought a house I just find winter too stressful. Shoveling, cleaning the roof so it doesn't collapse, etc. GAH. This one pot pasta is so dreamy - anything with goat cheese totally steals my heart. And I LOVE that the greens come frozen as individual pieces. I hate those big frozen blocks that other companies are known for. It's just weird and wrong.
Denise says
Aaahhh shovelling 🙁 My least favorite is scraping the windshield!! Thanks, Liz!
Natalie @ Tastes Lovely says
I am starting to get a little cabin fever myself. I go on a walk with Josh every day, except when it's raining. On rainy days, I miss being outside! Almost time for spring, woo hoo! This pasta sounds delicious!
Denise says
I had really bad cabin fever when Kai was a baby, it was the coldest, longest winter in years! Thanks, Natalie 🙂
Gayle @ Pumpkin 'N Spice says
I can't believe it's already February! Although I'm glad because I hate winter and just want to fast forward to about May! 🙂 This pasta looks delicious! I love the addition of goat cheese!
Denise says
You and me both, Gayle! I feel like winter has dragged on long enough 😉
Jess @ Flying on Jess Fuel says
Gosh, does this look good. Pine nuts just make any pasta dish amazing. I love how easy this is-- definitely going on my to-do list!
Denise says
I am SO with you on that, Jess! If only they were a tiny bit cheaper. Good thing that a little goes a long way with pine nuts 🙂
marcie says
Winter time is hard with a toddler, but luckily it gets easier when they're older (it goes by SO fast)! This looks like one big pot of comfort food, and those greens sound perfect! I'm loving these flavors, Denise, and I'm definitely going to try this!
Denise says
I'm glad to hear that, Marcie! He's already getting better at playing alone, but it doesn't last for long before it's quiet and you KNOW he's into something 😉
Cheyanne @ No Spoon Necessary says
I am loving this winter.. but mostly because it is my first winter living outside of FL and I have no kids. 😉 Also LOVING this one pot pasta wonder! The flavors in here are delicious and I adore that you amped it up with goat cheese! YAHHHSSS! I want to stay in my jammies and snuggle up with a few bowls of this! Cheers, Denise!
Denise says
Ha ha! That sounds perfect: jammies, pasta and maybe some bad TV? Thanks, Cheyanne 🙂