Tofu

This collection of healthy tofu recipes uses a variety of techniques to create different textures and flavors. Browse through the breakfast, lunch and dinner recipes to find the perfect one for you!

Whether you make a tofu scramble for breakfast or tofu tacos for dinner, it's a great plant-based protein source to power your body and keep you feeling full.

Denise's Picks

A blue bowl filled with crispy air fryer tofu and dipping sauce

Ultra Crispy Air Fryer Tofu

This ultra crispy air fryer tofu is seasoned with a delicious spice rub and... read more.

overhead view of peanut tofu in bowl with rice and green vegetables

Peanut Ginger Tofu Stir Fry

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry... read more.

overhead shot of baked tofu cubes on baking pan

Crispy Seasoned Baked Tofu

This baked tofu recipe is has a delicious seasoning and gets golden and crispy... read more.

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overhead shot of four glass containers filled with tofu spring roll bowls

Vegan Spring Roll Bowls

These vegan spring roll bowls makes four lunch portions that you can enjoy through... read more.

overhead view of peanut tofu in bowl with rice and green vegetables

Peanut Ginger Tofu Stir Fry

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry... read more.

overhead shot of baked tofu cubes on baking pan

Crispy Seasoned Baked Tofu

This baked tofu recipe is has a delicious seasoning and gets golden and crispy... read more.

overhead view of teriyaki tofu in bowl with rice and broccoli

Teriyaki Tofu

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight... read more.

A blue bowl filled with crispy air fryer tofu and dipping sauce

Ultra Crispy Air Fryer Tofu

This ultra crispy air fryer tofu is seasoned with a delicious spice rub and... read more.

collage image of multiple recipes using tofu

How to Cook Tofu

How to cook tofu- showing you five ways to cook tofu, how to give... read more.

Close up of a hand holding a tofu taco

Easy Tofu Tacos

Easy tofu tacos that have the BEST texture and are ready in 15 minutes.... read more.

overhead shot of three glass meal prep containers filled with vegan slow cooker tikka masala

Vegan Slow Cooker Tikka Masala

This vegan slow cooker tikka masala is PERFECT for meal prep! It makes an... read more.

overhead shot of a large skillet filled with tofu scramble

Tofu Scramble

Tofu scramble that tastes so similar to actual scrambled eggs! Vegan, gluten-free, packed with... read more.

overhead shot of three glass meal prep containers with pineapple bbq tofu

Pineapple BBQ Tofu Bowls (Vegan)

Pineapple BBQ Tofu Bowls are a vegan meal prep option that you can cook... read more.