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Sweet Peas and Saffron

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Stir Fry Meal Prep Recipes

5.99 USD

Over the years, I have learned that the key to healthy eating is a little preparation, and one of my all-time favorite ways to meal prep is by stocking up my fridge with healthy lunch recipes.

The Stir Fry Meal Prep Recipes in this eBook are full of wholesome, 'real food' ingredients, with 4 oz of protein to keep you full and a whole lot of veggies! Stir-fries are one of my favorite things to meal prep because of the sauce... and many of them freeze/thaw well too!

I hope these meals make your life a little easier and make it a breeze to stick to a healthy diet.

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What's Included In This eBook?

10 favorite Stir Fry Meal Prep recipes from the Sweet Peas & Saffron website plus BONUS 7 Stir Fry Sauces & 1 bonus recipe

4 chicken, 1 shrimp, 1 salmon, 1 turkey, 1 pork, 1 beef and 1 vegan

many recipes are freezer-friendly

all recipes are easy to convert to vegetarian

all recipes made with wholesome 'real' ingredients

 

full nutritional information for each recipe

 

full photo for each recipe

stir fry meal prep ebook pictures

What’s Included In This eCookbook?

  • Full directions to prepare, store and reheat your meals
  • Tried & true stir-fry recipes that still taste great after storing
  • Our top 10 favorite  Stir Fry Meal Prep recipes plus BONUS 7 Stir Fry Sauces & 1 bonus recipe
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Get your copy today!

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What’s Inside

Recipes Include

Our top 10 favorite  Stir Fry Meal Prep recipes plus BONUS 7 Stir Fry Sauces & 1 bonus recipe

Korean Turkey Meal Prep Bowls

Vegan Teriyaki Stir Fry

overhead shot of honey sriracha chicken stir fry in skillet with wood spoon

Honey Sriracha Chicken Stir Fry

Healthier Mongolian Beef Meal Prep

overhead shot of four firecracker chicken meal prep bowls

Firecracker Chicken Meal Prep Bowls

overhead shot of glass meal prep containers filled with honey sesame chicken lunch bowls

Honey Sesame Chicken Lunch Bowls

Sweet Chili Shrimp Stir Fry

glass meal prep container with maple ginger chicken bowl and spoon drizzling the dressing

Maple Ginger Meal Prep Bowls

Thai Lemongrass Ground Pork Stir Fry

overhead shot of honey lemon sheet pan salmon

Honey Lemon Salmon Sheet Pan

fully cooked cauliflower fried rice

BONUS: Cauliflower Fried Rice

overhead shot of 7 easy stir fry sauces on gray background

BONUS: 7 Easy Stir Fry Sauce Recipes

FAQ

How long do these recipes keep for?

In line with food safety guidelines, these recipes are all good in the fridge for up to 4 days. Some of these recipes may be frozen for 1-3 months.

Which recipes can be frozen?

It may be possible to freeze all of these recipes, however only some of them have been tested, and these recipes are marked with (F) in the recipe index.

Can I convert these recipes to vegetarian?

Yes! The protein in these recipes may be swapped in most cases for tofu (crumble for the ground meat recipes, pressed & cubed for others).

 

What if I am not satisfied with my purchase?

I want you to love this eBook! If you are not satisfied with your purchase, you have 7 days to get a refund.

Get your copy!

Get all 10 of these stir fry meal prep recipes ( + 2 bonus recipes) for just $5.99 USD!

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