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close up shot of stuffed peppers in crock pot
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4.95 from 17 votes

Crock Pot Stuffed Peppers Recipe

These crock pot stuffed peppers are made with 5 simple ingredients and filled with delicious taco flavors. Easy to prep ahead (you can even freeze them), and cook in the slow cooker for a convenient and hands off dinner.
Prep Time30 minutes
Cook Time4 hours
Total Time4 hours 30 minutes
Course: Dinner
Cuisine: southwestern
Servings: 6
Calories: 386kcal

Ingredients

  • 2 cups basmati or brown rice (cooked; roughly ¾ cups uncooked)
  • 6 bell peppers
  • 1 lb lean ground turkey
  • 3 tablespoons taco seasoning
  • 2 cups cheese (shredded; mozzarella or cheddar work)

Serving suggestions

  • sour cream or greek yogurt
  • fresh tomatoes or salsa
  • avocado slices
  • fresh green onions or cilantro
  • tortilla chips

Instructions

  • Cook rice according to package directions; set aside to cool.
  • Cut tops off bell peppers so that you have a 1.5-2 inch hole in the tops.
  • Using a toothpick, poke 3-4 holes towards the bottom of the bell peppers.
  • In a large bowl, stir together the cooled rice, ground turkey, taco seasoning and 1 ¼ cups of cheese.
  • Spoon filling into the bell peppers. Press it right in using a spoon.
  • Arrange filled bell peppers in a 6 quart slow cooker; sprinkle with remaining cheese.
  • Cook on low for 4-5 hours, or until cooked through. You can check using an instant read thermometer that the filling has reached 165°F in the middle.

To assemble ahead and freeze:

  • Follow steps 1-4 above.
  • Arrange stuffed bell peppers on a baking sheet or in a baking dish with rims (so they don't fall over).
  • Freeze 3 hours- overnight before transferring to a large freezer bag. Freeze for up to 1 month.
  • To cook: thaw completely before cooking as directed above. 

Video

Notes

Storage
After cooking through, cool completely and store in an air tight meal prep container in the fridge for up to 4 days.
Reheating
  1. Heat individual portions in the microwave until steaming hot.
  2. Heat multiple portions in the oven (uncovered) at 350°F for 15 minutes, or until warmed through.
Variations
  • Instant Pot- Check out these Instant Pot ground turkey stuffed peppers.
  • Low Carb- Omit the rice; since the rice bulks out the filling, the recipe will fill fewer bell peppers.
  • Vegetarian- Swap the turkey for 2 cups of black beans; cheese is important for flavor and this recipe has not been tested with vegan cheese.

Nutrition

Serving: 1stuffed pepper | Calories: 386kcal | Carbohydrates: 32g | Protein: 30g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 94mg | Sodium: 525mg | Potassium: 416mg | Fiber: 6g | Sugar: 6g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg