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four air fryer cauliflower chickpea tacos lined up on blue background with hand grabbing one
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4.63 from 8 votes

Air Fryer Cauliflower Chickpea Tacos

Air fryer cauliflower chickpea tacos are a fresh, flavorful, and healthy dinner to get on your table quickly. Vegan, clean eating and easily made gluten-free.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dinner
Cuisine: Mexican
Servings: 4
Calories: 508kcal


  • 4 cups cauliflower florets cut into bite-sized pieces
  • 19 oz can of chickpeas drained and rinsed
  • 2 tablespoons olive oil
  • 2 tablespoons taco seasoning

To serve

  • 8 small tortillas
  • 2 avocados sliced
  • 4 cups cabbage shredded
  • coconut yogurt to drizzle


  • Pre-heat air fryer to 390°F/ 200°C.
  • In a large bowl, toss the cauliflower and chickpeas with the olive oil and taco seasoning.
  • Dump everything into the basket of your air fryer.
  • Cook in the air fryer, shaking the basket occasionally, for 20 minutes, or until cooked through. Cauliflower will be golden but not burnt.
  • Serve in tacos with avocado slices, cabbage and coconut yogurt (or regular yogurt).


Calories: 508kcal | Carbohydrates: 77g | Protein: 20g | Fat: 15g | Saturated Fat: 2g | Sodium: 565mg | Potassium: 902mg | Fiber: 16g | Sugar: 13g | Vitamin A: 222IU | Vitamin C: 76mg | Calcium: 180mg | Iron: 7mg