Barbecue Chicken Lettuce Wraps
5 simple ingredients and 15 minutes is all you need to make these barbecue chicken lettuce wraps! Light, full of flavor, and a real crowd pleaser.
Servings: 8 lettuce wraps
- 1 tablespoon olive oil
- 1 lb boneless skinless chicken breast (cut into very small 1/3 inch cubes)
- 8 romaine lettuce leaves (I prefer the ones to the middle of the head)
- 1/3 cup barbecue sauce (see *)
- 1/4 red onion (sliced very thin)
- cilantro leaves
Heat olive oil over medium heat in a frying pan. Add the chicken and cook for 5 or so minutes, until no longer pink.
Toss the chicken in barbecue sauce.
Spoon chicken into the romaine leaves, sprinkling with red onion and cilantro leaves.
Serving: 1lettuce wrap | Calories: 106kcal | Carbohydrates: 6g | Protein: 12g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 36mg | Sodium: 190mg | Potassium: 311mg | Fiber: 0g | Sugar: 4g | Vitamin A: 2480IU | Vitamin C: 2.1mg | Calcium: 16mg | Iron: 0.6mg