Barbecue Chicken Lettuce Wraps
5 simple ingredients and 15 minutes is all you need to make these barbecue chicken lettuce wraps! Light, full of flavor, and a real crowd pleaser.
Servings: 8 lettuce wraps
- 1 tablespoon olive oil
- 1 lb boneless skinless chicken breast cut into very small ⅓ inch cubes; see note 1
- 8 romaine lettuce leaves see note 2
- ⅓ cup barbecue sauce see note 3
- ¼ red onion sliced very thin
- cilantro leaves
Cook chicken- Heat olive oil over medium heat in a frying pan. Add the chicken and cook for 5 or so minutes, until no longer pink.
Combine- Toss the chicken in barbecue sauce.
Serve- Spoon chicken into the romaine leaves, sprinkling with red onion and cilantro leaves.
1- swap for 1 lb of ground chicken, pork, beef or turkey; adjust cook time as needed
2- You can use butter, romaine, or iceberg lettuce for lettuce wraps; I love the crunch that romaine lettuce adds.
3- use your favorite brand! I come back to Sweet Baby Ray's time and time again.
Serving: 1lettuce wrap | Calories: 106kcal | Carbohydrates: 6g | Protein: 12g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 36mg | Sodium: 190mg | Potassium: 311mg | Fiber: 0g | Sugar: 4g | Vitamin A: 2480IU | Vitamin C: 2.1mg | Calcium: 16mg | Iron: 0.6mg