Go Back
+ servings
three copycat starbucks egg white breakfast sandwiches on wood board
Print Recipe
5 from 2 votes

Copycat Starbucks Egg White Breakfast Sandwich

Copycat Starbucks Egg White Breakfast Sandwich has egg whites, turkey bacon and white cheddar sandwiched between an english muffin. Stock up the freezer for easy breakfasts!
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 354kcal


  • 14 egg whites (or one 500g package)
  • salt & pepper
  • 4 slices turkey bacon
  • 4 slices white cheddar cheese
  • 4 english muffins


  • Heat oven to 375°F. Spray a 9x9 inch baking pan with oil and set aside.
  • Pour egg whites into the baking pan and sprinkle with salt & pepper. Bake for 25-30 minutes, until eggs are cooked through. 
  • While eggs are baking, cook the turkey bacon.
  • When eggs are baked through completely, remove from the oven and allow to cool completely. Remove from the pan gently with a spatula and cut into four squares.
  • Assemble breakfast sandwiches: one english muffin, topped with an egg white square, slice of cheese and turkey bacon (cut in half). 
  • Store in the fridge in a sealed container or plastic wrap for 3-4 days. Sandwiches may be frozen for longer term storage.
  • Re-heat in the microwave for 30 second increments or on a sandwich press for a few minutes until crispy and melty.


Serving: 1sandwich | Calories: 354kcal | Carbohydrates: 27g | Protein: 26g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 43mg | Sodium: 932mg | Potassium: 328mg | Fiber: 1g | Sugar: 0g | Vitamin A: 280IU | Calcium: 239mg | Iron: 1.1mg