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4.23 from 9 votes

Brown Sugar Chili Dry Rub

Brown sugar chili dry rub is amazing on salmon or chicken, as seasoning on potatoes or vegetables, or on roasted chickpeas! Gluten-free, paleo friendly, and ready in 5 minutes or less!
Prep Time5 mins
Total Time5 mins
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 15kcal

Ingredients

  • 3 tablespoons packed brown sugar
  • 1.5 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Instructions

  • Stir together all ingredients and store in an airtight container for up to a year.

To use the rub

  • Brush chicken, salmon or pork with a thin coating of olive oil.
  • Sprinkle generously with the rub, then use your hands to massage it all over. This helps the rub stick properly to the surface.
  • Cook- dry rubs are good on the grill, in the air fryer, in the oven, or in a skillet. Depending on what you are cooking, you’ll need to adjust the time and temperature accordingly.

Video

Notes

Serving size
Tap the number after "servings" on the recipe card and drag to change the serving size
Storage
Store in an air tight container for up to a year. 
Makes a great gift!

Nutrition

Serving: 1tablespoon | Calories: 15kcal | Carbohydrates: 3g | Sodium: 328mg | Fiber: 1g | Sugar: 2g