Blueberry-Mint Yogurt Pops
A healthy cold treat for the summer...packed with blueberries and yogurt, with a hint of mint and honey.
- ⅔ cups water
- ⅔ cups granulated sugar
- ⅔ cups mint leaves loosely packed
- 3 cups fresh blueberries
- 1 cup plain yogurt
- 5 teaspoons honey
- 4 teaspoons lemon juice
Simple Syrup Combine sugar, water and mint leaves in a small pot. Bring to a boil, stirring continuously to dissolve sugar. Simmer for 5 minutes. Set aside and cool completely. Remove mint leaves.
Popsicles: In a blender, combine mint simple syrup with all remaining ingredients. Blend until smooth. Pour into popsicle molds and allow to freeze 8 hours to overnight.
Serving: 1popsicle | Calories: 131kcal | Carbohydrates: 30g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 17mg | Potassium: 112mg | Fiber: 2g | Sugar: 27g | Vitamin A: 220IU | Vitamin C: 8mg | Calcium: 49mg | Iron: 1mg