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overhead shot of ingredients for chopped chickpea salad in large metal bowls
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4.72 from 21 votes

Chopped Chickpea Salad (Make Ahead)

This chopped chickpea salad has bulgur wheat, crunchy veggies, feta cheese, and a delicious honey lemon vinaigrette is a delicious vegetarian salad that tastes even better on day 2!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Lunch
Cuisine: Mediterranean
Servings: 4 servings
Calories: 434kcal

Ingredients

  • cup bulgur uncooked
  • 15 oz can of chickpeas drained and rinsed
  • ½ cup feta cheese crumbled
  • 3 ribs celery finely chopped
  • 1 bell pepper finely chopped
  • ½ cup radish finely chopped
  • ¼ red onion finely chopped

Honey Lemon Vinaigrette:

  • 3 tablespoons olive oil
  • 3 tablespoons white wine vinegar
  • 1 tablespoon honey
  • ½ teaspoon dijon mustard
  • 1 teaspoon fresh lemon juice
  • ½ teaspoon lemon zest

Instructions

  • Cook - cook bulgar according to package directions and allow to cool.
  • Vinaigrette - Shake together all vinaigrette ingredients including olive oil, white wine vinegar, honey, dijon mustard, lemon juice, and lemon zest.
  • Assemble - Shake together all vinaigrette ingredients including olive oil, white wine vinegar, honey, dijon mustard, lemon juice, and lemon zest.
    overhead shot of ingredients for chopped chickpea salad in large metal bowls
  • Add dressing - Drizzle with dressing, toss to combine, and enjoy!
    overhead shot of four glass meal prep container with chopped chickpea salad

Video

Notes

Nutritional information is for one meal-sized salad portion (roughly 2 cups)
Storage
Store in sealed containers in the fridge for up to 4 days. This salad keeps well after tossing in the vinaigrette.

Nutrition

Serving: 2cups | Calories: 434kcal | Carbohydrates: 56g | Protein: 16g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 17mg | Sodium: 260mg | Potassium: 601mg | Fiber: 14g | Sugar: 13g | Vitamin A: 1174IU | Vitamin C: 44mg | Calcium: 168mg | Iron: 4mg