* marinade recipes are for 1 large chicken breast (7 oz); hover over the portion size to increase the recipe portions

Cilantro Lime Chicken Marinade

• 1 boneless skinless chicken breast
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 2 teaspoons honey
• 1/4 cup cilantro leaves chopped
• 1 clove garlic minced
• 1/8 teaspoon salt

Sweet Chili Chicken Marinade

• 1 boneless skinless chicken breast
• 3 tablespoons sweet chili sauce
• 1 1/2 tablespoons soy sauce (reduced sodium recommended)
• 2 tablespoons water

Jerk Chicken Marinade

• 1 boneless skinless chicken breast
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon ground allspice
• 1 tablespoon brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 teaspoon garlic powder
• 1/4 teaspoon cinnamon
• 1/4 teaspoon cayenne
• 1 tablespoon olive oil
• 1 tablespoon lime juice

Lemon Ginger Chicken Marinade

• 1 boneless skinless chicken breast
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• 1 teaspoon minced ginger
• 1/8 teaspoon salt
• 1/8 teaspoon red pepper flakes (optional)

Chipotle Lime Chicken Marinade

• 1 boneless skinless chicken breast
• 1 tablespoon olive oil
• 1 teaspoon adobo sauce (from a can of chipotle peppers)
• 1/4 teaspoon paprika
• 1 teaspoon brown sugar
• 1 clove garlic minced
• 1 tablespoon lime juice
• 1/8 teaspoon salt

Honey Garlic Chicken Marinade

• 1 boneless skinless chicken breast
• 1 tablespoon olive oil
• 1 tablespoon soy sauce (I prefer reduced sodium)
• 2 tablespoons honey
• 1 clove garlic minced
• 2 tablespoons water

Yogurt Curry Chicken Marinade

• 1 boneless skinless chicken breast
• 2 tablespoons yogurt
• 1 teaspoon lime juice
• 1/8 teaspoon salt
• 1 teaspoon curry powder
• 1/2 teaspoon brown sugar