Go Back
+ servings
close up, overhead image of high protein chicken enchiladas being scooped from a white dish
Print Recipe
No ratings yet

Green Chili Chicken Enchiladas

These High Protein Chicken Enchiladas are filled with a creamy chicken mixture boosted with cottage cheese for about 30 grams of protein per serving. They're freezer-friendly, easy to prepare ahead of time, and perfect for family dinners, meal prep, or sharing with friends.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinner
Cuisine: Mexican
Servings: 8
Calories: 331kcal
Author: Annie Holmes

Ingredients

Filling

  • 4 cups shredded chicken cooked
  • ¾ cup whipped cottage cheese
  • 1 4 ounce can mild green chiles
  • cup chopped white onion
  • cup chopped seeded jalapeño or green bell pepper
  • 1 cup shredded cheddar cheese

Sauce

  • 1 15 ounce can Green Chile Enchilada Sauce
  • 1 cup whipped cottage cheese

Other

  • 12-14 small tortillas (corn, flour or low carb)
  • 1 cup shredded cheddar for the topping

Instructions

  • Preheat the oven to 375 degrees F.
  • In a large bowl combine the shredded chicken, whipped cottage cheese, green chiles, onion, peppers, and shredded cheese. Set the bowl aside.
  • To make the enchilada sauce combine the green chile enchilada sauce and whipped cottage cheese. Whisk until smooth.
  • Next, grease a 9x13 casserole dish and add about ½ cup of the enchilada sauce to the bottom of the pan. This will be a thin layer, just enough to lightly cover the bottom of the baking dish.
  • To assemble the enchiladas, spoon the chicken mixture into a tortilla and tightly roll Lay the enchilada seam side down.
  • Repeat until all the chicken mixture has been used.
  • Top the rolls with the remaining enchilada sauce, top with the shredded cheese and bake 25 minutes until golden brown.

Nutrition

Serving: 1/8 of recipe | Calories: 331kcal | Carbohydrates: 19.8g | Protein: 30g | Fat: 14g | Cholesterol: 88mg | Sodium: 695mg | Sugar: 4.4g