Instant Pot Beef and Vegetable Soup
Hearty and healthy, this Instant Pot vegetable beef soup has tender chunks of beef and plenty of vegetables simmered in a flavorful broth. The pressure cooker gets this soup on your table quickly, and in a hands off way.
Prep Time15 minutes mins
Cook Time15 minutes mins
time to come to pressure + depressurize40 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Soup
Cuisine: American
Servings: 6
Calories: 200kcal
- 1 tablespoon olive oil
- 1 onion
- 1 lb stewing beef cubes see note 1
- 2 teaspoons garlic minced
- 1 tablespoon Worcestershire sauce
- 6 cups stock beef or chicken
- 4 carrots chopped small
- 2 celery chopped small
- 15 oz can diced tomatoes 398 mL; including juices
- 2 bay leaves
- 2 teaspoons salt
- 1 teaspoon dried thyme leaves
- 1 cup frozen peas
Select the sauté function of your Instant Pot. Add the olive oil and onion to the stainless steel insert of the Instant Pot, and simmer until onion is soft and translucent, 5-7 minutes.
Add the beef cubes to the pot, and cook until browned on all sides.
Make a space in the middle of the pot and add the garlic. Simmer for 1 minute.
Add the worcestershire sauce and stir up the beef, onions and garlic. Simmer for 1 minute.
Add the stock, carrots, celery, diced tomatoes, bay leaves, salt and dried thyme leaves. Stir it up, then put the lid on the Instant Pot. Set the valve to 'sealing' and pressure cook on high pressure for 15 minutes.
Allow the Instant Pot to naturally depressurize for ten minutes (just let it sit or unplug it). After 10 minutes, carefully turn the steam release handle to the 'venting' position to release the remaining pressure.
Stir in the frozen peas, and let the pot sit for 3-5 minutes. Enjoy!
Storage
Cool soup completely, and store in a jar or meal prep container.
- store in the fridge for up to 4 days
- store in the freezer for up to 3 months
- thaw overnight in the fridge or immerse the container partially in cold water for several hours
- reheat in a pot on medium heat on the stove until steaming hot
*estimate of size; nutritional information is calculated for ⅙ of the batch
Serving: 1cup* | Calories: 200kcal | Carbohydrates: 16g | Protein: 19g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 1928mg | Potassium: 664mg | Fiber: 4g | Sugar: 8g | Vitamin A: 7638IU | Vitamin C: 22mg | Calcium: 70mg | Iron: 3mg