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–+ servings
greek chicken wrap held by hand
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4.92 from 12 votes

Greek Chicken Wraps

These Greek chicken wraps are proof that simple ingredients can yield incredible flavor! With roasted vegetables and chicken tossed in a simple blend of spices, salty feta cheese, and a subtle taste of lemon.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Lunch
Cuisine: Greek
Diet: Low Fat
Servings: 4
Calories: 356kcal
Author: Denise Bustard

Ingredients

Greek Chicken Wrap Filling

  • 1 lb boneless skinless chicken breasts chopped into 1 inch pieces; see note 1
  • 2 zucchini (small; or 1 large) cut into 1 inch pieces
  • 2 bell peppers cut into 1 inch pieces
  • 1 red onion cut into 1 inch pieces
  • 2 tablespoons olive oil
  • 2 teaspoons oregano
  • 2 teaspoons basil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • 2 lemons sliced

To Serve

  • ¼ cup feta cheese crumbled
  • 4 tortillas 10 inch or larger; see note 2

Instructions

  • Pre-heat oven to 425°F.
  • Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated.
    greek chicken wrap filling in bowl with wooden spoon
  • Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). It's OK if the ingredients are touching, but they should not be piled on top of each other. Scatter lemon slices over the pan.
    Bake for 15-20 minutes, until chicken is cooked through and vegetables are softened.
    greek chicken wrap filling on sheet pan before cooking
  • Serve- Remove the lemon slices from the pan using a set of tongs. Spoon the cooked chicken and roasted vegetables into a tortilla; sprinkle with feta cheese. Fold the bottom of the wrap up, then the sides tightly over and enjoy!
    greek chicken wrap held by hand

Video

Notes

1- roughly 2 large chicken breasts; you can swap for boneless skinless chicken thighs (you may want to increase the bake time slightly), or a can of chickpeas
2- you could swap flour tortillas for lettuce wraps
Other vegetable options
These are great for 'cleaning out the fridge', but know that different vegetables might alter the cook time. Ideas: cauliflower, carrots, brussels sprouts or mushrooms.
Meal prep option
This recipe works great stored ahead, but filling and wraps must be kept separate until just before serving.
  1. portion out into meal prep containers
  2. store in the fridge for up to 4 days
  3. spoon the filling into the tortillas and serve- they are great served warmed up or cold
 
 

Nutrition

Serving: 1wrap | Calories: 356kcal | Carbohydrates: 26g | Protein: 29g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 744mg | Potassium: 898mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2150IU | Vitamin C: 96.9mg | Calcium: 126mg | Iron: 2.5mg