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5 from 1 vote

Creamy Chocolate Dessert Hummus

Creamy chocolate dessert hummus is a protein-packed dessert or snack that is perfect for dunking fruit and pretzels, or just plain eating by the spoonful!
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: American
Keyword: dessert
Servings: 8
Calories: 223kcal

Ingredients

  • 1/4 cup maple syrup
  • 1/4 cup cocoa powder
  • 1/4 cup natural peanut butter (or other nut butter)
  • 1/3 cup almond milk or dairy milk (or more as needed)
  • 2 teaspoons espresso powder
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips
  • pinch salt
  • 19 oz can of chickpeas drained and rinsed

Instructions

  • In the base of a 7 cup food processor fitted with a steel blade, combine all ingredients except for the chickpeas.
  • Blend for 1 minute, scraping down the sides of the food processor half way through, until mixture is smooth and bubbly.
  • Add the chickpeas and process for 2-3 more minutes, scraping sides down a and adding more milk as needed.
  • Serve with fresh fruit, cookies, rice cakes, toast, or pretzels.

Video

Notes

Dessert hummus keeps in a sealed container in the fridge for up to a week, or in the freezer for up to 3 months.

Nutrition

Serving: 1/8 of batch | Calories: 223kcal | Carbohydrates: 32g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 60mg | Potassium: 320mg | Fiber: 6g | Sugar: 13g | Vitamin A: 30IU | Vitamin C: 0.9mg | Calcium: 70mg | Iron: 2.5mg