Honey garlic chicken marinade
Honey garlic chicken marinade has just five ingredients and bakes up with a sweet and savory sauce you can spoon over rice and veggies! Make chicken marinade freezer packs for easy weeknight dinners.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
- This is enough marinade + sauce for 1 chicken breast; double the recipe for a pound of chicken to serve 4!
- 1 tablespoon olive oil
- 1 tablespoon soy sauce I use reduced sodium
- 2 tablespoons honey
- 1 clove garlic minced
- 2 tablespoons water
Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 10-20 minutes.
For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes.
Allow chicken to rest at room temperature for 5-10 minutes before slicing.
Serving: 1/2 chicken breast (3.5 oz) | Calories: 235kcal | Carbohydrates: 18g | Protein: 22g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 64mg | Sodium: 486mg | Sugar: 18g