Cauliflower Rice Chicken Enchilada Casserole

3.6 from 5 votes

Cauliflower Rice Chicken Enchilada Casserole

Cauliflower Rice Chicken Enchilada Casserole is a lower carb version of a favorite comfort food! Just six simple ingredients required.

Prep Time10 mins

Cook Time30 mins

Total Time40 mins

Course: Dinner

Cuisine: Mexican

Servings: -9

Calories: 189kcal

Ingredients

12 oz package of Mann's Riced Cauliflower (340 g)
1 cup corn kernels
2 cans enchilada sauce 20 oz, roughly 2.5 cups
2 cups cooked rotisserie chicken chopped
Four 6 inch flour tortillas cut in half
1 1/2 cups mozzarella cheese or Monterey jack, shredded

Garnishes

avocado
fresh tomatoes
cilantro

Instructions

Heat oven to 350°F.
Microwave the riced cauliflower (in the sealed package) for 2 minutes. Allow to cool slightly before opening the bag and adding to a large bowl.
Stir in the corn, enchilada sauce, chicken, and ½ cup cheese (optional).
In the bottom of a 9x9 inch baking dish, place four of the tortillas, flat side to the outside of the container.
Top with the filling.
Add two more tortillas on top, then sprinkle with 1 cup of cheese.
Bake for 30 minutes.
Serve with avocado, tomatoes and greek yogurt (or sour cream)

Notes

Mann's Culinary Cuts Cauliflower Cauliettes can be found: Ontario – Sobey’s, IGA, Metro, Longo’s
BC – Nestor’s, Save On Foods, Sobey’s, Safeway
Alberta – Save On Foods, Sobey’s and Safeway
Quebec – Metro, IGA, Sobey’s

Nutrition