Meal Prep Baked Eggs
Meal prep baked eggs in a muffin tin! Bulk prep your eggs for easy breakfasts in the morning. Low carb, gluten-free, and ready in under 20 minutes.
- ham slices
- turkey slices
- cooked bacon
Heat oven to 350°F.
Spray a standard-sized muffin tin with spray oil.
Carefully break the eggs right into the muffin tin, or into a small bowl, then pour into the muffin tin.
Season with salt and pepper.
Bake for 15-18 minutes, until eggs are done to your liking.
Serving: 1egg cup | Calories: 62kcal | Carbohydrates: 0g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 62mg | Potassium: 60mg | Sugar: 0g | Vitamin A: 240IU | Calcium: 25mg | Iron: 0.8mg